Yourwellness Magazine Explores Different Kinds of Yoga

Following the news that the Minnesota Vikings have started using yoga to recover and unwind after games, Yourwellness Magazine detailed the different kinds of yoga.

http://www.prweb.com/releases/2013/12/prweb11428833.htm

Three experts offer advice on conquering fear and pushing resolutions into a higher gear

... that cultivates kind and caring feelings and can help with fears such as stage fright. She recalls the first time a yoga teacher helped her into a headstand. She had been plotting a delicate way to slip out of the room because it looked scary. But ...

http://www.lebanondemocrat.com/article/living/315801?topstories=

Enjoy Luxury Spa Breaks and Holidays in the New Year with Sovereign

... can unwind at the spa which offers massages and facials or partake in a number of activities ranging from classics like yoga and golf to more novel options including Cretan Dance classes. There are even seminars on planning balanced meals and ...

http://www.prweb.com/releases/2014/01/prweb11455032.htm

Steel city gets luxe hotel for New Year

... gym Sweet Zone. The fitness centre boasts equipment of international standards and facilities like sauna, aerobics, yoga, and spa. If hard-core exercise is not your cup of tea, dive into the crystal blue waters of the swimming pool at the hotel. ...

http://www.telegraphindia.com/1140101/jsp/jharkhand/story_17739606.jsp

Kwan Yin Healing Joins the Holistic Chamber of Commerce

... stuck in thinking that has to happen someday and not today. They're not new to the spiritual path--they've practiced yoga, T'ai Chi, meditation, or other spiritual practices--but still aren't arriving at the healing and the life path that they want ...

http://www.prweb.com/releases/2014/01/prweb11456040.htm

Idora Wan Rabe'al strikes a balance

... in 2008, I downsized it. For me, life is not all about making money," she says. "Life is about balance. I took up yoga when I was going through many challenges in life, and it cleansed my being and keeps me grounded. I took a step back and realised ...

http://www.thestar.com.my/Lifestyle/People/2014/01/01/Idora-Wan-Rabeal-strikes-a-balance/

That's terrific

... worked out exactly one time. Terrible, I know. Even worse, the only reason I did it was because my mom dragged me to a yoga class. I didn't work out again until around September of 2010. I started slowly, with exercise videos at home. Still not very ...

http://m.blogher.com/im-february-2014-womans-day-magazine#comment-574249

Village Sportsplex Fly Yoga Classes Fill Fast

The Village of Orland Park Recreation Department continues to offer the newest form of yoga, Fly Yoga.

http://www.orland-park.il.us/CivicAlerts.aspx?aid=803

Are you getting enough iron to stay healthy?

... and felt an overwhelming feeling of fatigue," she says. "I had labored breathing and horrible headaches. I do a lot of yoga and even the simplest poses caused me to become short of breath. I was always cold and just didn't feel right." IDA occurs ...

http://www.leader-call.net/14547/1799/onlinefeature/158848/are-you-getting-enough-iron-to-stay-healthy

Mid-lifers who want to be active in their 70s, 80s should be hitting the gym now

... as you get older, because physiologically your tissues are tightening up.'' Cress suggests finding a reputable yoga or Pilates program, or other types of stretching classes to help you learn how to stretch properly. For those who don't have access ...

http://www.ottawacitizen.com/health/seniors/Midlifers+want+active+their+should+hitting/9338136/story.html

What yoga can and can't do for you

Chances are that you've heard good things about yoga. It can relax you. It can get you fit -- just look at the bodies of some celebrities who sing yoga's praises.

http://www.wdam.com/story/24326972/what-yoga-can-and-cant-do-for-you

Gotta see these weight loss selfies

... like it was 10. But gradually it got easier." He also joined an exercise boot camp offered on campus. He kept up with yoga and then added regular exercise to his everyday activities. He couldn't afford to join a gym, but that was OK -- "If I'm ...

http://www.cnn.com/2013/12/02/health/weight-loss-matthew-mullins/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+Health%29

Vail Valley Bizwatch: Paddleboard yoga is a unique workout

What goods or services do you provide? Stand-up paddleboard yoga classes, river SUP yoga instruction and stand-up paddleboard rentals.

http://www.vaildaily.com/news/9428023-113/yoga-paddleboard-stand-bizwatch

http://mashable.com/2013/12/31/new-years-eve/

... something more fulfilling to mark the passing of 2013 - especially given that it falls in the middle of the week. Yoga studios are reporting increasing numbers for silent midnight meditation . Celebrities such as Billy Crystal are trumpeting their ...

http://mashable.com/2013/12/31/new-years-eve/

GBRC offers exercise classes in January

... will do some strength building exercises that burn fat, tone and firm specific body areas. Laurie McCurry will teach Yoga on Mondays and Wednesdays from 4:30-5:30 p.m. McCurry will also lead H.E.A.T. (high energy aerobic training) classes on Mondays ...

http://www.gbtribune.com/section/69/article/65018/

Eastern trained holistic life coach energy healer - Alison J. Kay, PhD

... humanity can benefit from less anxiety, stress, or fear, and come into more ease, abundance, fun, and joy! I attended a yoga festival in St. Petersburg, Florida where Alison presented Chakra clearing information as well as, explained and described ...

http://www.examiner.com/article/eastern-trained-holistic-life-coach-energy-healer-alison-j-kay-phd?cid=rss

2013 Newsmaker: the El Segundo Museum of Art Does Not Disappoint

... sets ESMoA apart from other local art venues, and that's what it gives back to the community. Life-drawing classes and yoga classes and "cooking art history" classes and movie nights have all been held within the confines of the venue. Last year, ...

http://www.easyreadernews.com/79270/el-segundo-museum-of-art-2013/?#038;#038;

Denver yoga calendar, week of December 30, 2013, part 2

Denver's Friday Night Yoga Club is back for the 2014 season, beginning on January 3. Kindness Yoga hosts the opening night event.

http://www.examiner.com/article/denver-yoga-calendar-week-of-december-30-2013?cid=rss

More choices than ever in Oakland for getting fit in 2014

... biceps and bellies are fueling a $22 billion industry centered on keeping U.S. bodies fit. In Oakland alone there's yoga, Pilates, CrossFit, endurance racing, boxing, aerobics, weight training and running, plus multiple variations of each of those. ...

http://www.mercurynews.com/healthy-living/ci_24817024/more-choices-than-ever-oakland-getting-fit-2014

Experts debunk the thought that yoga can heal medical conditions

Yoga does improve the quality of your life and release stress and tension. Yoga is a wonder addition to any workout program.

http://www.examiner.com/article/experts-debunk-the-thought-that-yoga-can-heal-medical-conditions?cid=rss

New Juice Bar, Health Food Shop At the Giving Room Offers

Clients who head to the Giving Room in Southold for a unique blend of art, yoga, and giving back to the community now have options for healthful juice and food choices.

http://northfork.patch.com/groups/business-news/p/new-juice-bar-health-food-shop-at-the-giving-room-offers

Vail Valley Bizwatch: Paddleboard yoga is a unique workout

What goods or services do you provide? Stand up paddleboard yoga classes, river SUP yoga instruction and stand up paddleboard rentals.

http://www.vaildaily.com/news/9428023-113/yoga-paddleboard-stand-paddle

Kids' storytelling series starts at Godfrey Daniels

... free program by the Wildlands Conservancy. The conservancy has several programs for families, including the new animal yoga 10-11 a.m. Jan. 11. Learn about animals and then try poses based on the animals. Bring a mat or towel. The cost is $10 for a ...

http://www.mcall.com/entertainment/kids/mc-family-3-kings-stroytelling-20140101,0,3549327.story

Top fitness trends for 2014

... will be 2014's biggest fitness trends in the Los Angeles area. From virtual personal trainers to a new variation of SUP Yoga, these trends could help you in whatever fitness resolutions you take on. Stand-Up Paddleboard (SUP) Yoga may have been a ...

http://dfm.dailynews.com/article/top-fitness-trends-for-2014/ce818e63395e2245a551fe35c9434d58

Marathon runner opens brain training facility in Naperville

... she wanted during the 2010 New York Marathon. "I had switched up my training methods, adding cross training like yoga, weights and cycling," said Tischer, who lives in Frankfort with her husband, Larry, and two children. "I personally recognized ...

http://napervillesun.suntimes.com/news/business/braintrain-NAP-01012014:article

Study: Happiness makes us feel warm all over

People laugh as they take part in performing a group exercise during a laughter yoga class in St. Albans, England on Sunday, June 9, 2013.

http://www.freep.com/article/20131231/FEATURES01/312310096/1025/features

Augusta, Hallowell, Gardiner community leaders list goals for 2014

... for my life would be to find more balance between my work and my outside life. I'll be looking for something like a yoga class or an exercise class. "For school, we're going to continue to look at student achievement and how we can improve our kids' ...

http://www.kjonline.com/news/Augusta__Hallowell__Gardiner_community_leaders_list_goals_for_2014_.html

50/50: Starting the journey to finding 50/50

My slouch tee and yoga pants still fit perfectly. But as I bend over I see an extra roll - OK, two rolls - of fat on my stomach that I swore weren't there last month.

http://www.inforum.com/event/article/id/422419/

Barre none

... sets Pure Barre apart from so many other exercise crazes. It incorporates elements of ballet (hence, the ballet barre), yoga and pilates to create the coveted "dancer's body" -- long, lean muscles without bulk. The goal is to target the parts of a ...

http://www.greenvilleonline.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.greenvilleonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312310094%26nclick_check%3D1

Vegas Gone Yoga! Festival the yoga highlight for 2013

One of the highlights of the Las Vegas yoga scene for 2013 was the Vegas Gone Yoga! Festival organized by local yoga teacher Kris Blunt.

http://www.examiner.com/article/vegas-gone-yoga-festival-the-yoga-highlight-for-2013?cid=rss

Moms Can-Do's: Meditation for Kids + More

... your New Year's fitness resolution, get your kids in on the action too. What better way to start the New Year than some yoga - an activity that is both good for body and mind. Om Kids Yoga Center in Pawtucket is the place to go; they are, after all ...

http://nearwww.golocalprov.com/lifestyle/moms-can-dos-meditation-for-kids-more/

Top beginner yoga poses

Yoga is ideal for developing and improving flexibility, strength, balance and fitness, even though it's a nonaerobic form of exercise.

http://www.examiner.com/article/top-beginner-yoga-poses?cid=rss

Condom Campaign: Invite a Polar Bear Into Your Bedroom This New Year's Eve

... Among the places the condoms are being given away this holiday season are parties, churches, health clinics and yoga studios. "The Center's condoms are a great way to protect yourself and the planet this New Year's," said Reynolds. "They're also a ...

https://www.commondreams.org/newswire/2013/12/31-0

D

... ruled much of North India during the 16th Century - which make gorgeous landscape follies. Cricket-enthusiasts practice yoga on the lawns; Delhi grandees in tweed jackets walk dogs. From Delhi's delightful, spacious, clean new airport - brimming ...

http://www.strangerinparadise.com/traveldiaries/2013/1213/122013.html

Yoga poses help keep resolutions on track

If you're thinking of your health in 2014, you may want to consider trying Yoga to help keep your resolutions.

http://www.clickondetroit.com/news/Yoga-poses-help-keep-resolutions-on-track/-/1719418/23717196/-/bgujbf/-/index.html

The Best Tiny Homes Of 2013 Proved That Smaller Was Big This Year

... as chicken coops (complete with distinctive rounded doors and windows), playhouses, garden sheds, backyard offices, yoga studios, meditation suites and guest cottages. In this video we visit Fred Reid's West Sonoma "spiritual sanctuary" where Scott ...

http://www.huffingtonpost.com/2013/12/31/tiny-homes-2013-roundup_n_4525086.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FBusiness+%28Business+on+The+Huffington+Post%29

Open Calls: We're gearing up to deliver lots...

We're gearing up to deliver lots of fitness content come January, and we want to hear from you! What are the boutique fitness studios you're obsessed with? What's the best place to buy yoga pants? Juice cleanses: yay or nay? Send an email to the tipline at ny@racked.com , or leave your thoughts in the comments.

http://ny.racked.com/archives/2013/12/31/open_calls.php

Yoga for Runners - Run Along - Boston.com

I stumbled into my first yoga class after a kickboxing class at an old gym. I was on a 'try something new' kick and decided I would stay for the 60 minute Hatha yoga class.

http://www.boston.com/blogs/sports/runalong/2013/12/yoga_for_runners.html?rss_id=Most+Popular

Alternative ways to spend New Year's Eve

... quo is so 2012. I had one of the best New Year's Eves, ever, earlier this year, atop a sweaty mat in a South Boston yoga studio, where 30 strangers and I stretched, chanted and downward-dogged our way into 2013. It was different, it was ...

http://www.boston.com/lifestyle/relationships/blogs/letsgoout/2013/12/alternative-nye-ideas.html?rss_id=Most+Popular

Making 2014 Your Best Year

... position that leaves you burned out and replace that time with an activity you have always wanted to try like taking a yoga class, scheduling time for your favorite hobby, joining a support group, or serving at a soup kitchen with your children. ...

http://www.examiner.com/article/making-2014-your-best-year?cid=rss

Westfield runner John Torrone has simple New Year's resolution: to stop running

... "I was devastated," he said. Finally after numerous visits to chiropractors, acupuncturists and rolfing therapists, and yoga classes, he improved his posture and his stance, which allowed him finally to run without discomfort. Six years ago, and ...

http://www.masslive.com/news/index.ssf/2013/12/westfield_runner_john_torrone.html

At one NYC New Year's event, revellers stay quiet

... far away to pass the waning hours of 2013 without a word. They'll be quietly observing a 25-year tradition at Jivamukti Yoga, which opens its doors to people who like to spend New Year's Eve reflecting, meditating, crafting resolutions, maybe doing ...

http://www.chinapost.com.tw/international/americas/2014/01/01/397228/At-one.htm

Top fitness trends for 2014

... will be 2014's biggest fitness trends in the Los Angeles area. From virtual personal trainers to a new variation of SUP Yoga, these trends could help you in whatever fitness resolutions you take on. Stand-Up Paddleboard (SUP) Yoga may have been a ...

http://www.dailybreeze.com/lifestyle/20131231/top-fitness-trends-for-2014

Arvind Kejriwal hijacked Anna Hazare's to grab Delhi Chief Minister's chair: Baba Ramdev

Summary Criticising Arvind Kejriwal for taking support from Congress to form government in Delhi, yoga guru Baba Ramdev today alleged that the AAP convener became the Chief Minister of Delhi by "hijacking Anna Hazare's movement".

http://www.financialexpress.com/news/arvind-kejriwal-hijacked-anna-hazares-to-grab-delhi-chief-ministers-chair-baba-ramdev/1213984

Vancouver fitness guru Ron Zalko shows staying power

... salt so the shelf life is longer. Salt is a killer. Sugar is a killer. Fat is a killer." Ron Zalko Total Body Fitness & Yoga has 3,000 members, according to the founder. As the company's name implies, there is no shortage of yoga. "I see a trend to ...

http://www.straight.com/life/557736/vancouver-fitness-guru-ron-zalko-shows-staying-power

Family vision boards for the new year

... You can follow any theme or no theme at all. I have vision boards for my dream house, my dream wardrobe, my dream yoga practice and my dream life. When I look at them, I get all warm and fuzzy on the inside. I hope you and your children feel the ...

http://www.sheknows.com/parenting/articles/1026391/family-vision-boards-for-the-new-year

Fashion Forward: Embracing New Trends

... perspective to where you want to go in the new. Make a list of your lifestyle i.e. mom, professional, social volunteer, yoga and travel junkie. Toss out any items that may not fit the new you from your wardrobe and make room for more enhancing ...

http://www.examiner.com/article/fashion-forward-embracing-new-trends?cid=rss

How to Make Successful Tax Lien Investments: A Cheat Sheet

... ome Operating & Consulting Company . Ankit is a seasoned value investor who enjoys achieving a zen through surfing, hot yoga, and snowboarding.

http://www.biggerpockets.com/renewsblog/2013/12/31/successful-tax-lien-investments/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+RealEstateNewsForReal+%28Real+Estate+News+For+Real+%7C+A+BiggerPockets+Blog%29

No signs of turkey tummy! As Jennifer, Courteney, Katie and Cheryl...

... products, meat, fish and shellfish. Honed and toned: Jen reportedly follows a strict alkaline diet, has a wellness and yoga instructor and is hooked on 'baby face' drips Skin secrets: Grazia have reported that the actress is hooked on 'baby face ...

http://www.dailymail.co.uk/femail/article-2531668/No-signs-turkey-tummy-As-Jennifer-Courteney-Katie-Cheryl-soak-winter-sun-reveal-got-incredible-beach-bodies.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Center for Biological Diversity: Condom Campaign: Invite a Polar Bear ...

... Among the places the condoms are being given away this holiday season are parties, churches, health clinics and yoga studios. "The Center's condoms are a great way to protect yourself and the planet this New Year's," said Reynolds. "They're also a ...

http://www.commondreams.org/newswire/2013/12/31-0

DACC Silver Sneakers 10th anniversary celebration Jan. 15

... lot of fun to help them in daily living and functional activities," said Gray, who is also certified to teach fitness, yoga, Zumba and Pilates. Silver Sneakers classes are held four times a day Monday through Friday with Gray teaching 80 percent of ...

http://www.dailyitem.com/danvillenews/x1186901425/DACC-Silver-Sneakers-10th-anniversary-celebration-Jan-15

Holiday Party Illustrates Growing Demand at Dalton Senior Center

... used to host workshops and classes ranging from quilting, knitting and poetry to line dancing, osteo-exercising and a Yoga-dance class. "I wish I had half their energy now, nevermind when I'm in my eighties." Fontaine said, in reference to the ...

http://www.iberkshires.com/story/45415/Holiday-Party-Illustrates-Growing-Demand-at-Dalton-Senior-Center.html?source=most_read

Top 10 laptops of 2013

... is well worth a look. ompeting with Dell and providing a much better alternative in the process is the Lenovo IdeaPad Yoga 2 Pro. The Yoga Pro was famous for functioning in several different forms: You could use it as an ultrabook, flip the screen ...

http://www.rediff.com/getahead/slide-show/slide-show-1-gadgets-and-gaming-top-10-laptops-of-2013/20131231.htm

Desi designers' take on deity motifs used on apparels

California-based clothing brand, Teeki, is in the eye of a storm where their newly launched yoga pants depict images of lord Ganesha.

http://www.mid-day.com/lifestyle/2013/dec/311213-desi-designers-take-on-deity-motifs-used-on-apparels.htm

Moms Can-Do's: Meditation for Kids + More

... your New Year's fitness resolution, get your kids in on the action too. What better way to start the New Year than some yoga - an activity that is both good for body and mind. Om Kids Yoga Center in Pawtucket is the place to go; they are, after all ...

http://www.golocalprov.com/lifestyle/moms-can-dos-meditation-for-kids-more/

Work it Out at Timberline Fitness Studios

The facilities have been operating since 1996 and included in the programs of Timberline Fitness Studios of Houston are martial arts, boxing training, personal training, Pilates, and yoga.

http://www.examiner.com/article/work-it-out-at-timberline-fitness-studios?cid=rss

something new at age 67

... than a little out of shape. I was encouraged by two women whose judgment I trust, both of whom have been involved with yoga. One was Leaves on the Current, who still cannot return to yoga until her back is strengthened through physical therapy. The ...

http://www.dailykos.com/story/2013/12/30/1266173/-something-new-at-age-67

PSA shows the difference between fireworks and gunfire

... was in a cast for 10 months. She had to undergo surgery in Boston to have some bones removed from her hand too. She's a yoga teacher and still only has partial use of her hand. She says the incident changed everything. That's why St. Petersburg ...

http://www.wtsp.com/news/topstories/article/350759/250/PSA-shows-the-difference-between-fireworks-and-gunfire

At one NYC New Year's event, 3, 2, 1 . . . shhh

In this Dec. 31, 2012 photo provided by Derek Goodwin, from left, Jivamukti Yoga teacher Tomo Okabe, MC Yogi, and his wife Amanda Gia participate in a Silent New Year's Eve celebration at the Jivamukti Yoga in New York.

http://www.masslive.com/news/index.ssf/2013/12/at_one_nyc_new_years_event_3_2.html

Chopper resuce plan for stuck ship

... aily briefings outlining all the information we have to hand, alongside classes through the day: knot tying, languages, yoga, photography and many others while the science programme has continued as best we can."

http://www.themercury.com.au/news/helicopter-resuce-plan-for-passengers-stuck-onboard-the-akademik-shokalskiy/story-fnj4f7kx-1226792541121?from=public_rss

Keeping You Healthy in 2014

... that has kept their bodies and their marriage strong by keeping each other accountable. We also ventured into a hot yoga class with a 57 year old woman who, before she started practicing yoga, was taking several pills a day to combat intestinal ...

http://www.wbtv.com/story/24330907/wbtv-keeping-you-healthy-in-2014

What yoga can and can't do for you

Chances are that you've heard good things about yoga. It can relax you. It can get you fit -- just look at the bodies of some celebrities who sing yoga's praises.

http://www.msnewsnow.com/story/24326972/what-yoga-can-and-cant-do-for-you

Yoga can help you lose weight

... A recent conversation revealed erroneous views and ignorance about the benefits of one such exercise style: Yoga. The supposed exercise enthusiast stated that there was no way that Yoga could provide a significant benefit to weight lost or toning. ...

http://www.examiner.com/article/yoga-can-help-you-lose-weight?cid=rss

Make a new kind of New Year's resolution

... it and let it go," Berman recommended. "Count your breaths until you get to 10 breaths and then start back at 1." Try a yoga class or a Spin class. If you don't enjoy that, try Pilates or Zumba. Go ice skating, snow tubing or skiing, says Deborah ...

http://www.krqe.com/news/health/make-a-new-kind-of-new-years-resolution?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+krqe-health+%28KRQE+-+News+13%3A+Category+Health%29

Romance is in the air: the best holiday gifts for couples

... and physically. A dual membership to a fitness club offers access to activities you might enjoy from weightlifting to yoga to ballroom dancing. Sharing playlists will keep you moving and grooving to the same beat. Bonus: You'll motivate each other ...

http://www.leader-call.net/14523/1799/onlinefeature/157550/romance-is-in-the-air-the-best-holiday-gifts-for-couples

Prisoners do Yoga: New Delhi

The reformative aspects of Yoga and other meditative practices have been gaining traction in some of the world's most notorious correctional facilities.

http://www.examiner.com/article/prisoners-do-yoga-new-delhi?cid=rss

Intro to Thai Yoga WorkshopJan 25, 2014

Learn this popular, ancient healing bodywork to share with your friends and partners.

http://www.greenpointnews.com/calendar/5854/intro-to-thai-yoga-workshop

Cop Told Newtown Medics: 'This will be the worst day of your life'

... being set up for choir practice. As clusters of tiny students drew gingerbread men and sang songs and twisted into yoga poses inside the classrooms of Sandy Hook Elementary School 380 days ago, few could comprehend the true source of that terrible ...

http://www.firehouse.com/news/11287385/cop-told-newtown-medics-this-will-be-the-worst-day-of-your-life

Refresh and Renew

... for stimulation - physical as well as mental. Whether walking, running, swimming, riding, playing tennis, or practicing yoga - or whatever your choice for movementa it's about being outside in Florida's fresh air, circulating the blood, thereby ...

http://sarasotamagazine.com/authentic-florida/2013/12/30/refresh-renew/

Check your list, shop in Royal Oak

... the savvy holiday shopper needs. Retailers like Poesy and Leon & Lulu offer an eclectic mix of gift ideas, while local yoga and fitness centers, like Nafas Fitness and Jazzercise, can help you offer the perfect gift with their post-holiday exercise ...

http://www.hometownlife.com/article/20131222/BUSINESS/312220004/Check-your-list-shop-Royal-Oak

Yoga styles: choose the right one for you

Yoga can be a great way to improve health and get fit. The question arises: what is the right yoga style for you? This article focuses on the brief description of the popular yoga styles available around Montreal .

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Holiday Party Illustrates Growing Demand at...

... used to host workshops and classes ranging from quilting, knitting and poetry to line dancing, osteo-exercising and a Yoga-dance class. "I wish I had half their energy now, nevermind when I'm in my eighties." Fontaine said, in reference to the ...

http://www.iberkshires.com/story/45415/Holiday-Party-Illustrates-Growing-Demand-at-Dalton-Senior-Center.html?source=top_stories

At this New Year's Eve party, 'you shut up'

From left, yoga teacher Tomo Okabe, MC Yogi, and his wife Amanda Gia participate in a silent New Year's Eve celebration at Jivamukti Yoga in New York.

http://www.jacksonsun.com/usatoday/article/4254509

Briarcliff Manor Recreation Offers Chair-Yoga Program

The Briarcliff Recreation Department has open registration for chair-yoga classes that begin on Monday, Jan. 6 from 11 a.m. to 12 p.m. Chair Yoga offers the same benefits of traditional yoga without weight bearing or floor work, including practicing of postures and breathing techniques.

http://briarcliff.dailyvoice.com/news/briarcliff-manor-recreation-offers-chair-yoga-program

Jennifer's January Fashion Forward Friday to benefit Miles of Smiles Foundation

... combines both disciplines into a unique and comprehensive approach to lifestyle management. Anna Winthrow from the new Yoga Bird Studio in Fort Myers will also be on hand to discuss "Five Ways to Slow Down and Get More of What You Want." Jennifer ...

http://www.prlog.org/12261783-jennifers-january-fashion-forward-friday-to-benefit-miles-of-smiles-foundation.html

At this New Year's Eve party, 'you shut up'

From left, yoga teacher Tomo Okabe, MC Yogi, and his wife Amanda Gia participate in a silent New Year's Eve celebration at Jivamukti Yoga in New York.

http://www.usatoday.com/story/news/nation/2013/12/30/silent-new-year/4254509/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29

Michael Sather Promoted to Commercial Marketing Manager, Solatube International

... State University. He is a resident of Temecula, Calif. In his down time, he enjoys playing water polo, juggling, doing yoga and spending time with his family. About Solatube International Solatube International, Inc., widely recognized as the ...

http://www.examiner.com/article/michael-sather-promoted-to-commercial-marketing-manager-solatube-international?cid=rss

At one NYC New Year's event, 3, 2, 1 ... shhh

In this Dec. 31, 2012 photo provided by Derek Goodwin, from left, Jivamukti Yoga teacher Tomo Okabe, MC Yogi, and his wife Amanda Gia participate in a Silent New Year's Eve celebration at the Jivamukti Yoga in New York.

http://www.ctpost.com/news/us/article/At-one-NYC-New-Year-s-event-3-2-1-shhh-5102114.php

10 ways to detox from the holidays

Can you feel it? That little tug every time you try to zip up your pants? Or have you just resorted to sweats and yoga pants at this point? We all indulge a little during the holidays.

http://www.examiner.com/article/10-ways-to-detox-from-the-holidays?cid=rss

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Naperville yoga studio takes part in 30-day digital challenge

A Naperville yoga studio is offering a 30-day digital challenge to encourage people to start the new year actively.

http://napervillesun.suntimes.com/news/business/naperville_yoga_studio_takes_part_in_30_day_digita-ABN-12302013:article

Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

More choices than ever in Oakland for getting fit in 2014

... biceps and bellies are fueling a $22 billion industry centered on keeping U.S. bodies fit. In Oakland alone there's yoga, Pilates, CrossFit, endurance racing, boxing, aerobics, weight training and running, plus multiple variations of each of those. ...

http://www.insidebayarea.com/news/ci_24817025/more-choices-than-ever-oakland-getting-fit-2014?source=rss

5 benefits of pilates

... as the stability ball, the ring, the roller and the strap. There are also mixed classes that may incorporate weights or yoga. Try different types of classes and find what appeals to you most. Whatever type of class you choose, remember to appreciate ...

http://www.examiner.com/article/5-benefits-of-pilates?cid=rss

Alec Baldwin strolls with baby Carmen alongside wife Hilaria

... Gitana, with wife Hilaria in New York's Greenwich Village Monday Alec's 29-year-old ladylove - who's co-owner of the Yoga Vida studio - looked stylish in her long coat, purple scarf, and high-heeled boots. Despite giving birth a few months ago, ...

http://www.dailymail.co.uk/tvshowbiz/article-2531303/Alec-Baldwin-tenderly-kisses-pet-dog-strolls-baby-Carmen-alongside-wife-Hilaria.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Denver yoga calendar, week of December 30, 2013, part 1

Dia Draper and The River present "Wring out 2013, Ring in 2014: Midnight Yoga, Meditation & Dance" on December 31, 2013.

http://www.examiner.com/article/denver-yoga-calendar-week-of-december-30-2013-part-1?cid=rss

Yoga more than a crutch for NYC man who suffered devastating leg injury

... humor and maintain his focus throughout a grueling recovery? Steinfeld credits the lessons he learned from practicing yoga for six years before the accident. "In the hospital, my demeanor was positive," he said. "The mindfulness and the breathing ...

http://medicalxpress.com/news/2013-12-yoga-crutch-nyc-devastating-leg.html

Yoga for Runners

I stumbled into my first yoga class after a kickboxing class at an old gym. I was on a 'try something new' kick and decided I would stay for the 60 minute Hatha yoga class.

http://www.boston.com/blogs/sports/runalong/2013/12/yoga_for_runners.html

Winter escape to Rancho Pescadero in Baja California Sur, Mexico

... toe in, fishing poles are available at the front desk, and you can just cast your line while standing on the beach. Yoga class is available every morning, and out front of the hotel is a stable of cruiser bikes for you to ride through the dirt roads ...

http://communities.washingtontimes.com/neighborhood/sportfolio/2013/dec/30/winter-escape-rancho-pescadero-baja-california-sur/

Why Worry about Their Spituality?

A top Jewish religious web site recently published an article, taken from a "popular yoga blog" about how a practitioner of yoga, who happens to be Jewish, finally found meaning in Hindu/Yoga teachings about union with the infinite and surrendering oneself via spending time with Orthodox Jews in Israel and their dedication to G-d and Mitzvot.

http://www.mpaths.com/2013/12/why-worry-about-their-spituality.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+MysticalPaths+%28Mystical+Paths%29

The Girls' Club - Spreading avalanche awareness with the S.A.F.E-A.S. workshop

... snowpack and terrain choices and how they plan their trips. We laughed and stretched our way through an early-morning yoga session and learned the basics of rescue on the hill, much to the entertainment of lift-riders. "Yeeeah ladies!" yelled a ...

http://www.powdermag.com/avalanche-education/girls-club/

More choices than ever in Oakland for getting fit in 2014

... biceps and bellies are fueling a $22 billion industry centered on keeping U.S. bodies fit. In Oakland alone there's yoga, Pilates, CrossFit, endurance racing, boxing, aerobics, weight training and running plus multiple variations of each of those. ...

http://www.contracostatimes.com/news/ci_24817025/more-choices-than-ever-oakland-getting-fit-2014?source=rss

7 Tips to Lose Weight in the New Year

... of mind to make better choices for yourself," says Veri. 6) Find your best stress relief... and stick to it. If yoga and tai chi aren't for you, keep trying until you find an activity that helps you to find inner peace. "Be playful, if you can," ...

http://shelby-utica.patch.com/groups/around-town/p/7-tips-to-lose-weight-in-the-new-year-shelby-utica

Gotta see these weight loss selfies

... like it was 10. But gradually it got easier." He also joined an exercise boot camp offered on campus. He kept up with yoga and then added regular exercise to his everyday activities. He couldn't afford to join a gym, but that was OK -- "If I'm ...

http://www.cnn.com/2013/12/02/health/weight-loss-matthew-mullins/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+Health%29

Yoga brings sense of peace to female inmates of Dane County Jail

On a recent Tuesday afternoon behind the security check point and steel doors that restrict free movement inside the Dane County Jail, 11 female inmates assemble their yoga mats in a circle in the gymnasium.

http://www.startribune.com/lifestyle/237923801.html

8 Simple Ways To Be Kinder To Yourself In The New Year

... give yourself a sense of security in rough times. It almost doesn't matter what the practice is - run, walk, practice yoga, write, pray, meditate, chant, have a cup of tea at 6 a.m. while gazing out the window - just so long as it's a practice. ...

http://www.forbes.com/sites/alicegwalton/2013/12/30/8-simple-ways-to-be-kinder-to-yourself-in-the-new-year/

New Year's resolutions you can actually accomplish to be healthier

... it and let it go," Berman recommended. "Count your breaths until you get to 10 breaths and then start back at 1." Try a yoga class or a Spin class. If you don't enjoy that, try Pilates or Zumba. Go ice skating, snow tubing or skiing, says Deborah ...

http://kfor.com/2013/12/30/new-years-resolutions-you-can-actually-accomplish-to-be-healthier/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+kfor%2FmwQa+%28KFOR+-+Local+News%29

Yoga

... 0 p.m. No class on 1-13, 1-20, 2-17, 3-10 This class is a combination of postures that connect breathing with a flowing Yoga posture to create strength and flexibility in the body.

http://www.pismobeach.org/CurrentEvents.aspx?EID=10349

How Baby Boomers Get Fit

... that baby boomers' reasons and motivations for getting fit are as varied as their workout interests. From tennis and yoga to hiking and dance, exercise offers many benefits for older adults, including reducing and minimizing the signs, symptoms and ...

http://www.imperialvalleynews.com/index.php/news/6618-how-baby-boomers-get-fit.html

A New Year's Day Run For a Healthy 2014 in Pacifica

... help accomplish all those resolutions and more? At 10 a.m. on Wednesday Pacifica Runners will be presenting the April's Yoga and Pilates Studio New Year's Day 5k and Kids' Run. Runners will start with a warm up stretch session led by April at the ...

http://pacifica.patch.com/groups/events/p/a-new-years-day-run-for-a-healthy-2014_78215ff0

Top 5 pregnancy poses

Turns out a consistent yoga practice during pregnancy is not only beneficial for your body, but also for your baby! According to research from the Mayo Clinic , prenatal yoga improves sleep, reduces stress and anxiety, increases strength, flexibility and endurance of muscles needed for childbirth, decreases lower back pain, nausea, carpal tunnel ... (more)

http://www.sheknows.com/health-and-wellness/articles/1022823/top-5-pregnancy-poses

A holiday in Dubai will definitely leave you on a high

... The sun must have gone to my head. I struggle to do the warrior, the downward-facing dog, the lotus or indeed any other yoga position on dry land, so whatever possessed me to try it out at sea, balanced (I wish) on a board? I could barely manage to ...

http://www.mirror.co.uk/lifestyle/travel/holiday-dubai-definitely-leave-you-2967714

Yoga Poses to Strengthen and Lengthen Legs

Strong, sculpted legs are always in season, and these five yoga poses will strengthen and stretch muscles into toned perfection.

http://www.fitsugar.com/Yoga-Poses-Legs-16023419?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Still time to sign up for Dudley Council's Merry Fitness leisure centres offer

... Equivalent to A 16.25 per month, it includes unlimited use of Dudley's Lifestyles gyms, public swimming, fitness and yoga classes and use of the running track at The Dell Stadium. Members will also receive a personal training programme and seven-day ...

http://www.stourbridgenews.co.uk/news/local/10895246.Still_time_to_sign_up_for_Dudley_Council_s_Merry_Fitness_leisure_centres_offer/

Review of the Day: Have fun getting motivated to be Fit

... it seemed to me like it might be somewhat boring for my 5 year old and 9 year old. But I wanted to try it for the yoga program, because I've always been interested in yoga but never actually tried doing it. As soon as I got everything set up, I ...

http://www.squidoo.com/have-fun-getting-motivated-to-be-fit

Community calendar

... members, all preparing for leadership and careers in the science, business and technology of agriculture. n GENTLE YOGA FLOW: This class will be a gentle Hatha Yoga class with modifications for all. It is an all level class. Participants will flow ...

http://www.seacoastonline.com/articles/20131217-LIFE-312170302

Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Rigorous at-home fitness programs can render results, may pose serious risk

... regimen of 60 to 90 minutes of exercises focused on developing core strength and balance, he said. It also includes yoga poses and uses bands and free weights. The brainchild of trainer and fitness expert Tony Horton, the P90X workout is a 90-day, ...

http://www.mercurynews.com/healthy-living/ci_24784517/rigorous-at-home-fitness-programs-can-render-results

Classical Stretch

... by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=232976&ThisDate=12-30-2013&thisTime=06:00:00

Female inmates practice yoga at Wis. jail

On a recent Tuesday afternoon behind the security check point and steel doors that restrict free movement inside the Dane County Jail, 11 female inmates assemble their yoga mats in a circle in the gymnasium.

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013312300119

How fitness pros stave off cold and flu

... cold and credits that partly to her hand-washing habits. "I wash my hands all the time," says Stovall, who also teaches yoga and group fitness classes. "And when I am in the gym I use the wipes to wipe off equipment and weights before and after ...

http://www.mercurynews.com/healthy-living/ci_24758892/how-fitness-pros-stave-off-cold-and-flu

Pet column: Consider adopting, keeping New Year's resolutions for pets

... Resolution 2: Implement more exercise. This is a particularly tough one for me. I don't run, but my dog does. I like yoga, but it's not pet-friendly. So where is the middle ground? The dog park, for one. I can sit and relax while my dog runs ...

http://www.sctimes.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.sctimes.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312300024%26nclick_check%3D1

Healthbeat: Boosting motivation for health maintenance

... as a chance to be more sociable, meet new friends, spend quality time with a family member or friend, relax (example: yoga), spend time outdoors, as a break from a busy day working, or, for some, as a chance to be quiet and alone for a period of ...

http://www.seacoastonline.com/articles/20131229-LIFE-312290307

New Year's Eve Party Plus More Tips for the Week Ahead

... friends. Laptops will be available, as well as video games, snacks, and drinks from 12 p.m. to 3 p.m. 3. Save the date Yoga for ALL on New Year's Day @ Yoga Center Starting at 10 a.m., Hatha yoga class for EVERY B-O-D-Y. Bring a mat (also, ...

http://brighton.patch.com/groups/week-ahead/p/plus-more-tips-for-the-week-ahead_a22fc1eb

Calendar: The Next Five Days

... For more information call 250-756-9796. 11 a.m. -1 p.m. Polar bear swim at Long Lake, followed by a hot sauna at Moksha Yoga on Rutherford Rd.. 250-756-4647. 9 -11 p.m. 'Clue' the Burlesque Play, at The Harbourside Lounge in the Howard Johnson Hotel ...

http://www.nanaimodailynews.com/entertainment/calendar-the-next-five-days-1.773752

Sky high in Scottsdale: A hot-air balloon ride, aerial yoga and a trek up Camelback Mountain

... fun such as golf, great restaurants, shopping and near-perfect weather. I've never been one to turn down a chance to do yoga, even if it does have the word "aerial" in front of it. I wondered how high off the ground it would it be. Not very, but ...

http://www.canada.com/travel/high+Scottsdale+balloon+ride+aerial+yoga+trek+Camelback+Mountain/9296550/story.html

Bone up

... weight-bearing activity, moderate-intensity aerobic activity, strength and flexibility training, as well as yoga or tai chi (to help achieve balance) into their weekly routines. To avoid fractures, fall prevention is crucial. Visual problems, ...

http://www.visaliatimesdelta.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.visaliatimesdelta.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312300001%26nclick_check%3D1

Winter blues? Or something more?

... and slow diaphragmatic breathing "shuts down the mechanism that tends to speed us up and make us anxious," she said. Yoga can offer similar benefits, she said. Dr. Steven Dyckman, a psychiatrist specializing in the treatment of children and ...

http://www.mycentraljersey.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mycentraljersey.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312300020%26nclick_check%3D1

Feeling down? Get up off the couch and be happy

... change your state of mind and improve your mood that yield positive long-term effects. Physical activity, meditation, yoga and breathing exercises are all related to positive changes in outlook and decreased anxiety. When we walk, run, bike, swim, ...

http://www.winnipegfreepress.com/arts-and-life/life/health/feeling-down-get-up-off-the-couch-and-be-happy-237927951.html

YogaSoul Center Creates Community With New Event

... meditation. A variety of YogaSoul teachers and leaders will offer 45-minute classes throughout the day, including Hatha yoga, Kundalini yoga, restorative yoga and more. "This day started because I wanted to give back to the community on a regular ...

http://www.24-7pressrelease.com/press-release-rss/yogasoul-center-creates-community-with-new-event-372856.php

A year of making healthy choices

... also took on other sporting challenges over the month with colleague Lisa Clark. The pair turned their hand to aerial yoga and paddleboarding as they tried to demonstrate that sport needn't be boring and dull, it can actually be fun. The campaign ...

http://www.plymouthherald.co.uk/year-making-healthy-choices/story-20374744-detail/story.html

CindySays: Gifts keep on giving through a healthier lifestyle

... cooking class or cookbook to learn how quick, easy and economical it can be to eat well. Using a public mat in a yoga class is counterintuitive to health. A personalized yoga mat assures there will be no mistake whose mat is whose. CHARLESTON, W.Va. ...

http://www.wvgazette.com/Life/201312060224

10 Ten-minute workout routines for your living room

You don't need lots of time or space to fit a killer workout into your day. Grab a yoga mat, a pair of dumbbells and a timer to get your sweat on in no time.

http://www.sheknows.com/health-and-wellness/articles/1026063/10-ten-minute-workout-routines-for-your-living-room

10 Health resolutions you probably overlook but shouldn't

... Try an alternating schedule of fitness classes that always keeps your body guessing. Attend group cycle on Monday, yoga on Tuesday and barre on Wednesday, and then go running with friends on Thursday. Also mix up your schedule from one week to the ...

http://www.sheknows.com/health-and-wellness/articles/1026067/10-health-resolutions-you-probably-overlook-but-shouldnt

Quirky health resolutions that will change your life

... heart - are great for lymphatic health, and they can enhance energy and provide mental clarity. Perkins suggests adding yoga moves to your daily regimen to get a quick boost throughout the day. Even if you're not ready for headstands or crazy poses, ...

http://www.sheknows.com/health-and-wellness/articles/1026069/quirky-health-resolutions-that-will-change-your-life

A look back at 5 reasons why tech ecosystem is showing green shoots

... in Miami twists. Along with 40 international speakers -- some of the big names in tech -- there were rock music breaks, yoga sessions and digital campfire sessions. The first day of the conference was Tuesday at new World Center in Miami Beach. The ...

http://www.miamiherald.com/2013/12/29/3840376/techno-ecosystem-taking-root-in.html

Female inmates practice yoga at Wis. jail

On a recent Tuesday afternoon behind the security check point and steel doors that restrict free movement inside the Dane County Jail, 11 female inmates assemble their yoga mats in a circle in the gymnasium.

http://www.startribune.com/lifestyle/health/237923801.html

The Hidden Scars of Cancer: Families Struggle with Post-Traumatic Stress

... parents can do to help with traumatic stress symptoms. Relaxation techniques such as visualization, deep breathing, yoga, and meditation may be helpful. Both healthcare professionals and parents looking for information about medical trauma can log ...

http://www.ivanhoe.com/channels/p_channelstory.cfm?storyid=32603

Fit chic: Gym clothes became fashionable

Workout clothes for women, once relegated to the back of the closet, are moving to the front of the fashion scene. Yoga pants are the new jeans, neon sports bras have become the “it” accessory and long athletic socks are hipper than high ...

http://www.macon.com/2013/12/30/2854821/fit-chic-gym-clothes-became-fashionable.html#storylink=rss

Glam news: Sam Faiers voted sexiest celeb body of 2013

... told L'officiel India magazine that she loves wearing what she calls urban leisure wear and has an obnoxious number of yoga pants and ganjis in her wardrobe. As for hair, the 35-year-old beauty prefers a quick and fuss-free pony tail, asserting that ...

http://www.rediff.com/getahead/slide-show/slide-show-1-glamour-glam-news-sam-faiers-voted-sexiest-celeb-body-of-2013/20131229.htm

Lenovo Yoga tablet a bargain that stretches battery life

The Lenovo Yoga tablet has an adjustable kickstand that lets you use the tablet in three modes, dubbed hold, tilt, and stand.

http://www.theglobeandmail.com/technology/gadgets-and-gear/gadgets/lenovo-yoga-tablet-a-bargain-that-stretches-battery-life/article16072749/?cmpid=rss1&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheGlobeAndMail-Technology+%28The+Globe+and+Mail+-+Technology+News%29

The Insiders: Let's Dance heats things up from brrr to burlesque

... email letsdancenh@gmail.com . Elsewhere today, get some help centering yourself during the holiday craziness with Seva Yoga classes by donation at 4 p.m. at Sharing Yoga. These classes are offered specifically for people who cannot afford regular ...

http://www.concordmonitor.com/home/9974512-95/the-insiders-lets-dance-heats-things-up-from-brrr-to-burlesque

Breathe, Pause, Focus: Businesses reimagine the workplace

... the business. Employees have access to a meditation room. They can use their "wellness reimbursement" to buy a kayak, yoga lessons or a gym membership. The mindfulness approach even influenced the company's decision a year ago to stop negotiating ...

http://www.concordmonitor.com/home/9956756-95/breathe-pause-focus-businesses-reimagine-the-workplace

Talk of the Towns

... Call Jayne at 773-3646, ext. 448. You do not have to be a Y member to participate. The Y is wheelchair accessible. Yoga Beginnings: New to yoga or returning to it? Small classes available, individual help, slow pace. Green River Yoga, Tuesdays, ...

http://www.recorder.com/news/communitybulletinboard/9933146-95/talk-of-the-towns

Squeeze Juice Works brings fresh tastes to St. Petersburg

... the onset of an auto-immune disease known as myasthenia gravis (she began feeling the effects around 2008). As a yoga instructor and massage therapist, Lessem had tried myriad juice cleanses but hadn't found the one that was just right. ...

http://cltampa.com/tampa/squeeze-juice-works-brings-fresh-tastes-to-st-petersburg/Content?oid=4358920

Discover 50 Yoga Exercises That Are Proven Good For Health - V-kool

The brand new article "Yoga Exercises" published on the site Vkool.com offers 50 simple yoga poses that people should practice to improve health.

http://www.prweb.com/releases/yoga/exercises/prweb11449670.htm

Need plans for NYE in Green Country? Here you go 34 mins ago

If you are looking for something to do to celebrate on New Year's Eve, here are few unique options such as yoga, a giant olive falling from the sky and fun for the whole family and also some more traditional celebrations too.

http://www.kjrh.com/news/local-news/green-country-counting-down-to-2014-ready-to-say-goodbye-2013-in-unique-and-traditional-ways

Tips for bouncing back from holiday excess

... your body, and helps your body release not-so-good feeling toxins. Go for a run, bike ride, long walk, or practise yoga (twists and inversions are especially cleansing). Break a sweat to further flush out toxins. This will leave you feeling ...

http://www.bowenislandundercurrent.com/lifestyles/237908021.html

Romance is in the air: the best holiday gifts for couples

... and physically. A dual membership to a fitness club offers access to activities you might enjoy from weightlifting to yoga to ballroom dancing. Sharing playlists will keep you moving and grooving to the same beat. Bonus: You'll motivate each other ...

http://www.leader-call.net/14523/1799/onlinefeature/156330/romance-is-in-the-air-the-best-holiday-gifts-for-couples

Abuse victim empowered by yoga

DeRoehn, 42, who runs Road Home Empower Yoga with her partner Matthew Soper, 36, began practicing yoga while in the psychiatric ward at Concord Hospital in 2001 after experiencing what she describes as a "total emotional breakdown" while trying to confront the sexual abuse she suffered as a child.

http://www.seacoastonline.com/articles/20131110-NEWS-311100333

Top 5 Hot Mommies Who Bounced Back To Shape In 2013: From Kate Middleton To Kim Kardashian

... her family. She showed off wonderful figure a few months after giving birth and credited her lovely figure to Pilates, yoga and controlled diet. Halle Berry - She is one hot actress and a second time mommy. The Bond girl is on mommy duty once again ...

http://au.ibtimes.com/articles/532106/20131230/top-5-hot-mommies-who-bounced-back.htm

2013 Fashion: The highs and lows

... for a new one in 2004, according to the Daily Mail in London. Not only have they become nearly as ubiquitous as jeans, yoga pants were in the news in a big way. Chip Wilson, one of the co-founders of the upscale yoga wear retailer Lululemon, ...

http://www.coloradodaily.com/lifestyles/ci_24790058/2013-fashion-highs-and-lows

Detroit Flyhouse for the aspiring Pagan performer

... States. HOOP DANCE -for those who are daring, yet want to keep their feet on the ground at the local faire. "Partner yoga is an exhilarating practice that combines elements of yoga and acrobatics to create something unique and beautiful. Practicing ...

http://www.examiner.com/article/detroit-flyhouse-for-the-aspiring-pagan-performer?cid=rss

Panni Speirs teaches with a twist

... Bend backward at the waist and keep bending until you can place your hands flat on the ground behind you. In yoga, this is called 'wheel' position - if your technique is correct, you'll form a semi-circle with your body - and it's one of the ...

http://www.democratandchronicle.com/article/20131229/NEWS01/312290036/1026/RSS07

Amanda Holden won't celebrate New Year

... tive season and is always happy to overindulge and abandon her diet and exercise regime. She said: ''I love running and yoga and I won't do any of that. I just love my food.''

http://www.contactmusic.com/story/amanda-holden-won-t-celebrate-new-year_4007908

Work off that holiday cheer

... expanding waistline with movement and exercise. Between Pacifica and Half Moon Bay there are more than 20 fitness and yoga studios, exercise classes or swimming pools to help with a new year's resolve for fitness. Jody Miller, the owner of FIT ...

http://www.mercurynews.com/pacifica/ci_24790707/work-off-that-holiday-cheer?source=rss

Yoga and Lifewriting Women's Winter Respite

Start your New Year with fresh energy to rejuvenate your senses and stimulate your imagination. Join local yoga teacher Lisa Limoge and author/writing mentor Kayann Short on Saturday, January 25, from 9 a.m. to 5 p.m., for a women's winter respite of ...

http://www.lyonsrecorder.com/index.php/lifestyle/health/4126-yoga-and-lifewriting-women-s-winter-respite

'Arctic 30' journalist proposed to his girlfriend on his release

... thumbs-up and sent us back to our cell. If we said anything else, he offered us pills or put us in a quiet room with yoga mats for an hour and put on an Enya CD." "We want to do it as soon as we can," he said. "After what we've been through we don't ...

http://www.exeterexpressandecho.co.uk/Arctic-30-journalist-proposed-girlfriend-release/story-20377350-detail/story.html

Academy Sports Ready to Help with New Years Resolutions

... me of our hot items during this time such as elliptical machines, treadmills, running/training shoes, home gyms, studio/yoga, group fitness class apparel, heart monitors, home gyms, supplements, and more all at everyday low prices.

http://dallas-hiram.patch.com/groups/holidays/p/academy-sports-ready-to-help-with-new-years-resolutions

Become An Idea Sleuth: 12 Creative Tips for Generating Great Ideas

... and generate one idea for each letter, said Ellen Olson-Brown , a published children's book author and children's yoga teacher who lives in Groton, Mass. Set a timer for 10 minutes minimum, and free-write using your non-dominant hand without ...

http://psychcentral.com/blog/archives/2013/12/29/become-an-idea-sleuth-12-creative-tips-for-generating-great-ideas/

East County-Year in Review: August 2013, Ymca celebrates 10 years

... cardio equipment, an expanded free-weight area and two new circuit training lines, as well as a group exercise room, a yoga/dance classroom, a group cycling space and several small offices. About two months later, in June 2013, the YMCA unveiled a ...

http://www.yourobserver.com/news/east-county/Front-Page/1229201331200/Year-in-Review-August-2013-YMCA-celebrates-10-year

Office Couture: Ingrid Genthner, Forma Gym

... the gym's employee dress code: They must be black or gray. Even then, the 26-year-old eschews the typical long, flared yoga pant for shorts or below-the-knee compression capri pants "that move well," because she believes in doing tons of squats. The ...

http://www.mercurynews.com/bay-area-living/ci_24665570/office-couture-ingrid-genthner-forma-gym?source=rss

Healthbeat: Boosting motivation for health maintenance

... as a chance to be more sociable, meet new friends, spend quality time with a family member or friend, relax (example: yoga), spend time outdoors, as a break from a busy day working, or, for some, as a chance to be quiet and alone for a period of ...

http://www.seacoastonline.com/articles/20131229-LIFE-312290307

Jummy Olabanji's half marathon blog: Training kicks in

... spin classes or a high-intensity interval training boot camp) Tuesday: Run 3 miles (easy run) Wednesday: Stretching (yoga or pilates) Thursday: Run 3, 4 or 5 miles (I will increase and then decrease as I get close to race day) Friday: Rest Saturday: ...

http://www.wjla.com/articles/2013/12/jummy-olabanji-s-half-marathon-blog-training-kicks-in-98598.html

Resolving to lose weight in 2014?

... popular." She did, however, get a copy of the workout video "Jillian Michaels 30 Minute Shred," and began practicing yoga at home. "It was around this time I started seeing results, and that really helped keep me inspired," she said. "I started to ...

http://www.dailyhome.com/view/full_story/24304389/article-Resolving-to-lose-weight-in-2014-?instance=home_lead_story

Health calendar: Sunday, Dec. 29, 2013

... limited. $55 per couple. Baptist Hospital, 1000 W. Moreno St., third floor, prenatal classroom. 434-4567. * Fitness yoga: 9 a.m. and 6 p.m. Tuesdays, 6 p.m. Wednesdays and 9 a.m. Fridays. Fitness Yoga with poses, breathing techniques, relaxation ...

http://www.pnj.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.pnj.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312290002%26nclick_check%3D1

BOROUGH residents can still take up Dudley Council's Merry Fitness leisure centres promotion.

... Equivalent to A 16.25 per month, it includes unlimited use of Dudley's Lifestyles gyms, public swimming, fitness and yoga classes and use of the running track at The Dell Stadium. Members will also receive a personal training programme and seven-day ...

http://www.halesowennews.co.uk/news/10895246.Still_time_to_sign_up_for_Dudley_Council_s_Merry_Fitness_leisure_centres_offer/?ref=var_0

Zone Conditioning offers half-marathon training

... of Spinning classes. Those participating in the challenge can choose from Spinning, Beginner Spinning and a combination yoga/Spinning class. "Scientific studies have shown that those who want to start or enhance their fitness routines are more ...

http://www.lebanondemocrat.com/article/taking-care-business/313361?topstories=

Yoga studio helps seacoast residents in need

Yoga On York, among York's oldest yoga studios, is celebrating the 2013 holiday season with several giving campaigns to help local individuals in need.

http://www.seacoastonline.com/articles/20131218-NEWS-312180323

If Rob Ford can quit crack, so can I

... bender, to find that in their drunken stupor they've already eaten an entire bucket of fried chicken, turned their new yoga mat into the world's worst bong, and stumbled into a soup kitchen by mistake and told the kindly old nun behind the counter ...

http://www.nsnews.com/if-rob-ford-can-quit-crack-so-can-i-1.773039

In the Pews Dec. 29

... will be "Play it Safe" on how to identify common scams and how to protect yourself and your loved ones from fraud. Yoga with Robyn begins Jan. 9 and continues through April 24 at Lutheran Church of Hope, 1305 W. 10th Ave. Classes are from 6 to 7 ...

http://www.broomfieldenterprise.com/home-life/ci_24804623/broomfield-enterprise-pews-dec-29?source=rss

Colin Farrell and his sister pack as many workouts as they can into day

... them look far from sporty. But the walk was just the start of the siblings' sporty day, as later they both headed to yoga together. Finally relenting to the need to wear workout gear, the started ported a pair of shorts to change into so he could ...

http://www.dailymail.co.uk/tvshowbiz/article-2530609/Colin-Farrell-sister-pack-workouts-day.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Whole Fitness Thursdays

... This class will use body postures, breathing, and meditation to create balanced bodies and minds. With more 200 hatha yoga postures and hundreds of variations our instructor will create a unique experience for the class. All levels welcome. ...

http://cincinnati.metromix.com/restaurants/dining_event/whole-fitness-thursdays-deerfield-township/3523615/content

2014 Lok Sabha Elections: Lalu Praises Rahul Gandhi; Slams Kejriwal, Modi

... and Modi for the 2014 polls. Meanwhile, the RJD leader is not the first to have disapproved Kejriwal. On Saturday, yoga guru Ramdev, an ardent follower of Modi, criticised the new Delhi CM. "He didn't stick to his promise of neither lending nor ...

http://au.ibtimes.com/articles/532057/20131229/lalu-prasad-criticises-delhi-cm-arvind-kejriwal.htm

Thankful fora Who has time for a title?

... I'm forever indebted), so I might as well accept it. I am, however, thankful for my renewed obsession with Ashtanga yoga, so I'm thinking I'll write a few posts on this amazing practice - i.e., why I spend so much of my life practising it and trying ...

http://cheatymonkey.com/index.php/2013/10/13/thankful/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+CheatyMonkey+%28Cheaty+Monkey%29

We're all bloggers now

... length of a day is minuscule to me at my ripe old age, but long to my six-year-old: The same thing happens between my yoga practices. (Sidenote: I'm all excited this morning because it's Saturday, and we don't traditionally practise on Saturdays - ...

http://cheatymonkey.com/index.php/2013/12/28/time/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+CheatyMonkey+%28Cheaty+Monkey%29

The Unfortunate Reality of 'Getting Healthy' Resolutions

... find products that aren't sneaking harmful chemicals into (and onto) your body. When we learn that a chemical used in yoga mat rubber and sneakers is also found in our bread and noodles, it's time to seriously question the food production in this ...

http://www.psychologytoday.com/blog/office-diaries/201312/the-unfortunate-reality-getting-healthy-resolutions

Fitness Center adding space

... the courts because people like that extra room. With turbo kick, they have room, they feel comfortable," Hall said. "A yoga class doesn't need a big open area like that."

http://fairmontsentinel.com/page/content.detail/id/527173/Fitness-Center-adding-space.html

2014 Lok Sabha Elections: Ramdev to Launch Door-to-Door Campaign for Narendra Modi

Yoga expert Ramdev has announced he will organise a door-to-door campaign with the slogan 'Vote for Modi' for NDA prime ministerial candidate Narendra Modi in the run up to the 2014 general elections.

http://au.ibtimes.com/articles/532054/20131229/baba-ramdev-narendra-modi-campaign-lok-sabha.htm

Yoga for a Healthy Heart

Yoga for a Healthy Heart Researchers now know that including Yoga with other lifestyle changes can prevent or correct heart problems, including hypertension and atherosclerosis.

http://www.msnewsnow.com/story/1002205/yoga-for-a-healthy-heart

Library News

... for a group playtime at the library. The library will provide a meeting room and developmentally appropriate toys. Yoga and Stories for the Very Young -- Jan. 13, 10:30 a.m. for children ages 3 through 5. Registration requested, limit of 20. Nirvana ...

http://www.tallmadgeexpress.com/community/2013/12/29/library-news-1388137233

Seven surprising things to make you healthier

... breathing needed in singing also seems to have a calming influence as it's "the same effect as breathing exercises in yoga". Being a pessimist might not win you many friends, but it could lead to longer life. German researchers asked 40,000 people ...

http://www.news.com.au/lifestyle/health/seven-surprising-things-that-will-make-you-healthier/story-fniym874-1226791511356?from=public_rss

Nicollette Sheridan looks forlorn as she stares off into space while having lunch with mystery man

... Nicollette appeared to have just come out of an exercise class as she sported a tight fitting white tank top and black yoga leggings for the lunch date. Nicollette is likely experiencing some stress this holiday season, as she is attempting to ...

http://www.dailymail.co.uk/tvshowbiz/article-2530556/Nicollette-Sheridan-looks-forlorn-stares-space-having-lunch-mystery-man.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

TFA training left teacher unprepared for troubled school's behavior issues

... of Minnesota or at St. Catherine's Montessori program, or going in another direction altogether by getting her yoga teaching certification. She stresses that she thinks TFA is a worthwhile organization, but that the training institute should be ...

http://www.tcdailyplanet.net/news/2013/10/26/tfa-training-left-teacher-unprepared-troubled-schools-behavior-issues

Discover 50 Yoga Exercises That Are Proven Good For Health - V-kool

The brand new article "Yoga Exercises" published on the site Vkool.com offers 50 simple yoga poses that people should practice to improve health.

http://www.prweb.com/releases/yoga/exercises/prweb11449670.htm

Work It Dance and Fitness Pole Studio Shoots Commercial in Norwalk, CT

... even better.) - Tank tops (various colors) - Sports Bras (various colors) - Sweatpants - Short Shorts (for pole) - Yoga pants (or stretchy workout pants/ capris) - Sneakers / dance shoes (if already have them) - Hip Scarves (if you have already for ...

http://www.prlog.org/12261328-work-it-dance-and-fitness-pole-studio-shoots-commercial-in-norwalk-ct.html

The Mommy's Review - Wrapping Up

... structured patterns. Sandy Steen Bartholomew, a popular Zentangle author, has created a series of portable cards called Yoga for Your Brain , available in both adult and kids' versions. Each Yoga for Your Brain deck features 40 image cards to copy ...

http://thealternativepress.com/articles/the-mommys-review-wrapping-up

Two Fit

... results. - AFP Every year-end, I hear these mantras from at least a dozen people: lose weight, get toned, enrol in yoga, run faster, muscle up, eat less... It's like a pledging ritual, but without proper planning and implementation. Only one, at ...

http://www.thestar.com.my/Lifestyle/Viewpoints/Two-Fit/?c=%7bB5705FAF-4014-49D8-8FE9-E168166C5051%7d

Laughter: Michiganders enjoy Mike Epps at Soaring Eagle Casino December 30

... after a long day: read a magazine or book, exercise , listen to a funny comedian , walk, meditate, go bowling, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround ...

http://www.examiner.com/article/laughter-michiganders-enjoy-mike-epps-at-soaring-eagle-casino-december-30?cid=rss

A look back at a year full of Fit City Successes

... our development. Exercise may be good for the soul, but so is laughter. East Texas Medical Center brought in a laughter yoga specialist to teach its breast cancer survivors at the Pink Ribbon Getaway this summer. "Laughter helps you open yourself ...

http://www.tylerpaper.com/TP-Fit+City/192079/a-look-back-at-a-year-full-of-fit-city-successes

Senior Activity Center news

... goodbye to 2013 and welcome 2014. >Jan. 6, 10:30 a.m.: Christin from Amedisys Service will lead a session of "Laughing Yoga." According to Carol Whipple and Susan Calvert at the University of Kentucky Extension Service, people tend to laugh more ...

http://www.state-journal.com/spectrum/2013/12/28/senior-activity-center-news

Fitness challenge: Give it a go ... you may love it

Rachel takes flight at an acro-yoga class, which blends yoga and acrobatics and improves flexibility and strength.

http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=11179159&ref=rss

Romance is in the air: the best holiday gifts for couples

... and physically. A dual membership to a fitness club offers access to activities you might enjoy from weightlifting to yoga to ballroom dancing. Sharing playlists will keep you moving and grooving to the same beat. Bonus: You'll motivate each other ...

http://www.leader-call.net/14547/1799/onlinefeature/155081/romance-is-in-the-air-the-best-holiday-gifts-for-couples

Work off that holiday cheer

... expanding waistline with movement and exercise. Between Pacifica and Half Moon Bay there are more than 20 fitness and yoga studios, exercise classes or swimming pools to help with a new year's resolve for fitness. Jody Miller, the owner of FIT ...

http://www.mercurynews.com/pacifica/ci_24790707/work-off-that-holiday-cheer?source=rss

Kids, Suicide Isn't Awesome: The dreary 47 Ronin falls on its sword

... is complex, upsetting, sometimes unjust and sometimes the only way to ease a soul in crisis; here, it feels like a yoga-class graduation. The adventures include a descent into the bird demons' cave, a fight against a furious Snuffleupagus, and much ...

http://www.riverfronttimes.com/2013-12-26/film/47-ronin-film-review/

A Method to Find Balance

... to work out more, make a regular date with a friend to go for a run or do a bodyweight workout in the park or go to yoga class or go to the gym you signed up for 11 months ago and never use. Make a regular date. If you want to work on a project, ...

http://zenhabits.net/likeachineseacrobat/

Are you getting enough iron to stay healthy?

... and felt an overwhelming feeling of fatigue," she says. "I had labored breathing and horrible headaches. I do a lot of yoga and even the simplest poses caused me to become short of breath. I was always cold and just didn't feel right." IDA occurs ...

http://www.leader-call.net/14523/1799/onlinefeature/155120/are-you-getting-enough-iron-to-stay-healthy

Yoga and Lifewriting Women's Winter Respite

Start your New Year with fresh energy to rejuvenate your senses and stimulate your imagination. Join local yoga teacher Lisa Limoge and author/writing mentor Kayann Short on Saturday, January 25, from 9 a.m. to 5 p.m., for a women's winter respite of ...

http://www.lyonsrecorder.com/index.php/lifestyle/health/4126-yoga-and-lifewriting-women-s-winter-respite

Improper way of working out may do more harm than good

... injuries and increases overall fitness because of the use of many different muscles," said Liberman. "For example, do yoga on Monday, running on Wednesday and weight lifting on Friday." "It's important to pay attention to workouts," Harris said. ...

http://www.news-medical.net/news/20131228/Improper-way-of-working-out-may-do-more-harm-than-good.aspx

Inside Sandy Hook School, Wrenching Tales Of Heroism

... being set up for choir practice. As clusters of tiny students drew gingerbread men and sang songs and twisted into yoga poses inside the classrooms of Sandy Hook Elementary School 380 days ago, few could comprehend the true source of that terrible ...

http://www.courant.com/news/connecticut/hc-sandy-hook-1229-20131228,0,3922859.story

Travel briefs

... time on exhibit as Bao Bao grows older. Find your Zen, air travelers: Chicago's O'Hare International Airport now has a yoga room. The Chicago Department of Aviation announced this month that the airport yoga room is open on the mezzanine level of ...

http://www.startribune.com/lifestyle/travel/237338441.html

New Aerial Dance Studio In Midtown Announces Its Grand Opening Event

... of different classes that appeal to everyone. Their classes include Pole Dance, Flexibility, Hoop, Silks, Contortion, Yoga, and Body Conditioning. Whether you are a beginner who is looking for a new way to get into shape or are a seasoned fitness ...

http://mi2n.com/press.php3?press_nb=170341&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+mi2nmusicevents+%28Mi2N.com+-+Music+Events+%29

Could Smartphone Technology Change Behavior?

... on semiconductor devices for high-powered RADAR, electric vehicles, smart grids and solid-state lighting. He is also a yoga devotee and instructor with studios in Ann Arbor and Santa Barbara, Calif. This course, in a sense, bridged his disparate ...

http://www.scientificcomputing.com/news/2013/12/could-smartphone-technology-change-behavior

10 Best Sites to Stream Free (or Almost-Free) Workouts

... Butt Lift and 30-day 6-Pack Abs) if you want to get goal-specific. With everything from strength, cardio, Pilates and yoga workouts designed for all levels, there's something for everybody and device (check out their "BeFit Go" series playlist ...

http://www.ivillage.com/best-websites-workout-routines/4-a-555959?dst=iv%3AiVillage%3Abest-websites-workout-routines-555959

Self Care - Don't Leave Your Self on the Shelf

... all and it is enough. Give yourself a health and wellness gift. Get an overdue medical checkup and a massage. Join that yoga, stretching or craft class you've wanted to take. Set aside a nap time or go for a daily walk. Taking care of your own ...

http://www.psychologytoday.com/blog/life-in-the-recovery-room/201312/self-care-don-t-leave-your-self-the-shelf

Forget something? Your hotel may be able to help

... Has It program in 2013. Rooms have cards with a list of available items such as a phone charger, curling iron, steamer, yoga mat, makeup remover wipes, and razor. Guests simply mark which items they want and call the front desk or leave the cards ...

http://www.usatoday.com/story/travel/hotels/2013/12/28/hotels-lend-forgotten-items/4193181/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+UsatodayTravel-Hotels+%28USATODAY+-+Hotels+Top+Stories%29

Peninsula events for the final weekend of 2013

... demonstrations in the YMCA's mat room, 302 S. Francis St. Registration is not required. Future TRX sessions and TRX/yoga sessions are planned in January. For more information, phone the YMCA at 360-452-9244. Winter food drive PORT ANGELES - ...

http://www.peninsuladailynews.com/apps/pbcs.dll/article?AID=2013312279995

Holidays Are Great. Had Enough Stress Yet?

... , being aware of your breath, being aware of sounds or feelings in your body, listening to music, walking, yoga, tai chi.. pretty much anything that works. CDs and apps for practicing relaxation or meditation are easy to come by online or in app ...

http://www.psychologytoday.com/blog/people-skills/201312/holidays-are-great-had-enough-stress-yet

Aerial yoga class takes workout to new level

During a class at Yoga on High, 13 women spent part of the hour tapping their inner 5-year-olds rather than their spiritual selves.

http://www.the-daily-record.com/ap%20state/2013/12/28/aerial-yoga-class-takes-workout-to-new-level

South Shore Women, You're Closer Than Ever to Getting in Shape for...

... of fitness classes including TRX, Cardio Kickboxing, Butt Seriously, Kettlebell Body Weight Training, ZUMBA, Power Yoga, and Spin. We also offer buddy training, small group, max of 4 people, and personal training sessions to help you obtain the look ...

http://www.24-7pressrelease.com/press-release-rss/south-shore-women-youre-closer-than-ever-to-getting-in-shape-for-the-new-year-with-believe-fitness-new-second-location-in-tottenville-372805.php

Lenovo Yoga tablet a bargain that stretches battery life

The Lenovo Yoga tablet has an adjustable kickstand that lets you use the tablet in three modes, dubbed hold, tilt, and stand.

http://www.theglobeandmail.com/technology/gadgets-and-gear/gadgets/lenovo-yoga-tablet-a-bargain-that-stretches-battery-life/article16072749/?cmpid=rss1&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheGlobeAndMail-Technology+%28The+Globe+and+Mail+-+Technology+News%29

RJ Mitte planning music career

... occurs before or during birth for a number of reasons, usually due to a lack of oxygen to the brain - through ''tons of yoga'' and exercise, he has the condition under control, and had to accentuate its characteristics for the series. RJ - also ...

http://www.contactmusic.com/story/rj-mitte-planning-music-career_4007636

Review: 'Rustication' by Charles Palliser a feverish, Gothic tale

... violence that any good Victorian lady would faint dead away. These notes - heavy on rape, castration and challenging yoga positions - are the garnish sprinkled throughout Richard's journal of what happened during four winter weeks in 1863. By ...

http://www.tampabay.com/features/books/review-rustication-by-charles-palliser-a-feverish-gothic-tale/2158773

American WeatherBLIZZARD'S Aftermath is Cold Weather for the South

... to be satisfied with crouching. "I couldn't fold my knees even a quarter way down," Rai said, speaking at a Patanjali Yoga class held recently in Aldershot, a city of 57,000 near London. Select a clean and peaceful place for doing pranayama. If ...

http://www.american-reporter.com/4,891W/434.html

Reporting: LondonA Simple Saint, Sleeping on the Floor, Fosters a Yoga Revolution

Mr. President, you are one of the greatest people of the past 40 years, and I heartily support you - except on this deal with the Republicans over tax cuts for the wealthy.

http://www.american-reporter.com/4,891W/437.html

Surfrider Foundation Honors Citizen For Petition Effort

... walking over the dune crossing and seeking multiple trucks in the place where you would normally surf, practice yoga, run, exercise, let your dog run free or just come to relax. Local residents come out of hiding to enjoy the peacefulness of the ...

http://mdcoastdispatch.com/2013/12/26/surfrider-foundation-honors-citizen-for-petition-effort/

Slow down and enjoy

... but please, do your very best to resist the urge. I discovered the concept of "stop doing" through the practise of Yin Yoga. Yin requires you to sit in what might be a slightly uncomfortable pose or position for several minutes at a time and your ...

http://thechronicleherald.ca/homesnews/1176229-slow-down-and-enjoy

Sound Off: For some, best resolution is no resolution

... has all kinds of problems. I am determined not to give up. I am 75 and expect to finish the year alive. If I can find a yoga class in the Arlington area, I WILL attend. My age (77) and my state of health demand it. Yoga was easy when I was younger - ...

http://members.jacksonville.com/reason/sound/2013-12-27/story/sound-some-best-resolution-no-resolution?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+JacksonvillecomsNewsSportsAndEntertainment+%28Jacksonville%27s+Most+Recent+Headlines+-+Jacksonville.com+and+The+Florida+Times-Union%29

Rattled: Another year, another lesson learned

... that you have your child's love and trust. Empathize with the absurdity of a little human going into a downward dog Yoga position and asking to be cleaned up. I'm always yelling, "Stop moving. Stop!" He shakes his hips from side to side and ...

http://savannahnow.com/accent/2013-12-27/rattled-another-year-another-lesson-learned

VIKASA Yoga Retreat Will Expand in Koh Samui, Thailand

Vikasa Focuses on Holistic Health and Proactive Community Through the Study of Yoga, Organic Food, Cultural Exchange, and Positive Energy As a species, the human is afraid of change - it is a kind of evolutionary protection.

http://www.prweb.com/releases/yoga-resort/organic-restaurant/prweb11443601.htm

Top 10 Georgia Straight confessions of 2013

... my sister). So thanks for the diaper, sis! And please stock your bathroom like a regular human being! I hate it when my yoga teacher wonders off during savasana to check her emails. What if someone sent her a really cute cat video? We could be lying ...

http://www.straight.com/blogra/557071/top-10-georgia-straight-confessions-2013

Yoga for nine-to-fivers

Having a regular 9-5 job should never be an excuse to not make it to your daily or weekly yoga class.

http://lifestyle.xin.msn.com/en/goingout/lifestyleasia/yoga-for-nine-to-fivers

What's on this weekend

... the Moon (1716 NW Market St) from 10:30 - 11:45 a.m. Every Saturday through the end of the year, we'll be practicing yoga (breathing + meditation) techniques that will quickly bring you back to place of calm and ease, no matter what merry-making ...

http://www.myballard.com/2013/12/27/whats-on-this-weekend-41/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+myballard+%28MyBallard%29

Jazz Yoga and meditation Saturday morning

The holiday season can be a really stressful time - come decompress with some jazz yoga at the New Orleans Jazz National Historical Park in Dutch Alley.

http://www.examiner.com/article/jazz-yoga-and-meditation-saturday-morning?cid=rss

Stars and Dogs: 2013 in Review

... gold standard of social media led a dot-com revival. From Bay Street, a story of heavyweights. From shopping malls to yoga studios, a story of a company stretched too thin. In their annual look back, John Heinzl and David Parkinson explore the ups ...

http://www.theglobeandmail.com/report-on-business/stars-and-dogs-2013-in-review/article15942288/?cmpid=rss1

Romance is in the air: the best holiday gifts for couples

... and physically. A dual membership to a fitness club offers access to activities you might enjoy from weightlifting to yoga to ballroom dancing. Sharing playlists will keep you moving and grooving to the same beat. Bonus: You'll motivate each other ...

http://www.leader-call.net/14547/1799/onlinefeature/153777/romance-is-in-the-air-the-best-holiday-gifts-for-couples

Slide Show: The best and worst quotes of 2013

... on the spot." spent much of 2013 struggling to regroup from "pantsgate," in which the company recalled a line of yoga pants for being too sheer when the wearer bent over. Then, founder Chip Wilson made matters worse when he suggested to Bloomberg TV ...

http://www.marketwatch.com/story/the-best-and-worst-quotes-of-2013-2013-12-27?siteid=rss&rss=1

Jummy Olabanji's half marathon blog: Training kicks in

... spin classes or a high-intensity interval training boot camp) Tuesday: Run 3 miles (easy run) Wednesday: Stretching (yoga or pilates) Thursday: Run 3, 4 or 5 miles (I will increase and then decrease as I get close to race day) Friday: Rest Saturday: ...

http://www.wjla.com/articles/2013/12/jummy-olabanji-s-half-marathon-blog-training-kicks-in-98598.html

Community calendar

GENTLE YOGA FLOW: This class will be a gentle Hatha Yoga class with modifications for all.

http://www.seacoastonline.com/articles/20131203-LIFE-312030302

Are you getting enough iron to stay healthy?

... and felt an overwhelming feeling of fatigue," she says. "I had labored breathing and horrible headaches. I do a lot of yoga and even the simplest poses caused me to become short of breath. I was always cold and just didn't feel right." IDA occurs ...

http://www.leader-call.net/14523/1799/onlinefeature/153774/are-you-getting-enough-iron-to-stay-healthy

Erika D. Smith: Growing Places Indy plants seed for a healthier city

... doesn't do all of its programming in struggling neighborhoods. For example, it runs the Indy Winter Farmers Market and yoga classes at the City Market, and it holds meditation and Pranayama classes at Invoke Studio just north of Downtown. But, ...

http://www.indystar.com/apps/pbcs.dll/article?AID=2013312280012

10 Best Sites to Stream Free (or Almost-Free) Workouts

... Butt Lift and 30-day 6-Pack Abs) if you want to get goal-specific. With everything from strength, cardio, Pilates and yoga workouts designed for all levels, there's something for everybody and device (check out their "BeFit Go" series playlist ...

http://www.ivillage.com/best-websites-workout-routines/4-a-555959?dst=iv%3AiVillage%3Abest-websites-workout-routines-555959

Erika D. Smith: Growing Places Indy plants seed for a healthier city

... doesn't do all of its programming in struggling neighborhoods. For example, it runs the Indy Winter Farmers Market and yoga classes at the City Market, and it holds meditation and Pranayama classes at Invoke Studio just north of Downtown. But, ...

http://www.indystar.com/article/20131227/NEWS19/312280012/Erika-D-Smith-Growing-Places-Indy-plants-seed-healthier-city

'Duck Dynasty' network's hypocrisy

... remarks about gays and blacks in an interview with GQ magazine. Willie Robertson, one of Phil's sons, does yoga with his wife, Korie, to get ready for their high school reunion. Willie does much of the narrating on the show. The Robertsons watch as ...

http://www.cnn.com/2013/12/24/opinion/navarrette-duck-dynasty-network/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_allpolitics+%28RSS%3A+Politics%29

'Breaking Bad' actor planning music career

... occurs before or during birth for a number of reasons, usually due to a lack of oxygen to the brain - through ''tons of yoga'' and exercise, he has the condition under control, and had to accentuate its characteristics for the series. RJ - also ...

http://www.azcentral.com/thingstodo/celebrities/free/20131227rj-mitte-planning-music-career.html

Erika D. Smith: Growing Places Indy plants seed for a healthier city

... doesn't do all of its programming in struggling neighborhoods. For example, it runs the Indy Winter Farmers Market and yoga classes at the City Market, and it holds meditation and Pranayama classes at Invoke Studio just north of Downtown. But, ...

http://archive.indystar.com/article/20131227/NEWS19/312280012/1110

Best of 2013: Workouts With Their Own Soundtracks

... so you can be first to know about what we're putting together in 2014. Saturdays and Sundays are precious, and a short yoga practice can make the weekend more meaningful. You might not have time to hit up a lengthy studio class, so plan ahead to ...

http://www.fitsugar.com/Best-Workouts-Playlists-33158207?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Yoga offers many health benefits

Yoga is ideal for developing and improving flexibility, strength, balance and fitness, even though it's a nonaerobic form of exercise.

http://www.examiner.com/article/yoga-offers-many-health-benefits?cid=rss

10 Tips to Lose Those Last 10 Pounds

... interval plan that alternates between walking and running. For ladies who have been timid about heading into a yoga class, try our beginner sequence . Cleaning up your diet is essential on any weight-loss journey, but whatever processed foods are ...

http://www.fitsugar.com/How-Lose-Last-10-Pounds-33155565?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Could Smartphone Technology Change Behavior?

... on semiconductor devices for high-powered RADAR, electric vehicles, smart grids and solid-state lighting. He is also a yoga devotee and instructor with studios in Ann Arbor and Santa Barbara, Calif. This course, in a sense, bridged his disparate ...

http://www.scientificcomputing.com/news/2013/12/could-smartphone-technology-change-behavior

Randomness: Grandmaster, Paddington, Catwomen and Babies

... and as Tony Leung and Zhangi Ziyi stare at each other for minutes on end, immobile in some badass mixed martial arts yoga pose, all I could think was "such powers of concentration!" I did NOT expect that movie to be all about Zhang Ziyi's vow to ...

http://thefilmexperience.net/blog/2013/12/27/randomness-grandmaster-paddington-catwomen-and-babies.html

10 Yoga Poses for a Strong Back

With New Year's Eve parties and winter vacations to warm destinations right around the corner, who doesn't want a stronger, more sculpted back to show off in those low-back dresses and two-pieces? Not only will you look amazing, you'll also feel amazing: A strong back protects your spine and mitigates back pain .

http://www.shape.com/blogs/working-it-out/10-yoga-poses-strong-back

Flow into Yoga: Standing Head to Knee

This is one of the more difficult and complex poses in the Bikram series, combining balance, strength and flexibility.

http://burrridge.suntimes.com/submit-content/flow_into_yoga_standing_head_to_knee_-WYD-12272013:article

Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

Fitness Resolutions Can Actually Be Fun-Here's Proof

... wave goodbye to snooze-worthy resolutions of years past and start 2014 off with...a headstand. Learn how to do a crazy yoga pose. Even if you have no gymnastic skills to speak of and have never entered a yoga studio , you can learn how to stand on ...

http://www.teenvogue.com/beauty/health-fitness/2013-12/fun-healthy-new-years-resolutions

Christina Aguilera Reveals Diet Secrets After Slamming Reports of Liposuction

... eats carbs, protein, snacks like pretzels - she just watches how much she eats." The singer has also taken a liking to yoga, which helps with burning calories as well as a way of de-stressing.

http://calorielab.com/news/2013/12/26/christina-aguilera-reveals-diet-secrets-after-slamming-reports-of-liposuction/

New Aerial Dance Studio in Midtown Announces its Grand Opening Event

... of different classes that appeal to everyone. Their classes include Pole Dance, Flexibility, Hoop, Silks, Contortion, Yoga, and Body Conditioning. Whether you are a beginner who is looking for a new way to get into shape or are a seasoned fitness ...

http://www.prlog.org/12261089-new-aerial-dance-studio-in-midtown-announces-its-grand-opening-event.html

North Adams Happenings: Dec. 27-31

... Jello sculpture, anyone? Come enjoy our beautiful studio space and connect with the kula - or local community - through yoga! These are open doors classes welcome to all levels and fitness abilities. Restorative Yoga is for those looking for a more ...

http://www.iberkshires.com/story/45417/North-Adams-Happenings-Dec.-27-31.html?source=arts_block

RJ Mitte planning music career

... occurs before or during birth for a number of reasons, usually due to a lack of oxygen to the brain - through ''tons of yoga'' and exercise, he has the condition under control, and had to accentuate its characteristics for the series. RJ - also ...

http://entertainment.xin.msn.com/en/celebrity/buzz/hollywood/rj-mitte-planning-music-career-3

Winnie Abramson: 10 Small Changes Everyone Should Make Next Year

... in one's overall stress level. I enjoy Crossfit and lifting weights so I go to the gym 4 times a week but maybe yoga or Pilates is what floats your boat, or maybe you like running or spin classes. It doesn't really matter what you do as you do ...

http://www.huffingtonpost.com/winnie-abramson/10-small-changes-everyone_b_4505054.html

Dancing for the Philippines: two events will aid the victims of Typhoon Haiyan

... to teach all the classes herself, but friends were happy to pitch in. The offerings will range from ballroom to yoga and zouk, including hip-hop, flamenco and belly dancing. Snyder will teach Filipino folk dances like the nimble Tinikling and the ...

http://www.nj.com/entertainment/arts/index.ssf/2013/12/dancing_for_the_philippines.html

Tips for starting a yoga practice

... or decide to live a healthier life in the year to come. For many, this can mean starting or reinvigorating a yoga practice. There are some things to consider before just jumping into a practice blindly. Yoga is a practice. It can take years to ...

http://www.examiner.com/article/tips-for-starting-a-yoga-practice?cid=rss

JOHNSON: Looking forward to being holiday free

... three wheels," and then grunt out reps as pecs swell with overload. Or the women who do rumba, cardio-kickboxing, and yoga classes, all in a row, then emerge from the sauna looking long and lean. And I know that fit feeling. There was a time when I ...

http://www.pe.com/local-news/local-news-headlines/20131227-johnson-looking-forward-to-being-holiday-free.ece

Detox Asana: 8 Yoga Poses Away From a Cleaner You

... time of year? If your body could use some fine-tuning, you can do more than sip on detoxing green juice . Hop on your yoga mat, and do these eight poses designed to detox the body. You have your circulatory, digestive, and lymphatic systems to thank ...

http://www.fitsugar.com/Detox-Yoga-Poses-22313979?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Community Calendar

... to attend, email Kathy Sherer at jksherer@q.com or call 970-247-8306 by Dec. 30. The public is welcome to a Holiday Yoga Gathering on Dec. 31, New Year's intention from 3 to 6 p.m. Stretching and yoga from 3 to 4 p.m.; meditation, discussion and ...

http://www.cortezjournal.com/article/20131224/COMMUNITY04/131229920/Community-Calendar-

CindySays: Gifts keep on giving through a healthier lifestyle

... cooking class or cookbook to learn how quick, easy and economical it can be to eat well. Using a public mat in a yoga class is counterintuitive to health. A personalized yoga mat assures there will be no mistake whose mat is whose. CHARLESTON, W.Va. ...

http://www.wvgazette.com/Life/201312060224

York YMCA to offer free access for seniors

... to access the pool and workout facilities, as well as participate in classes such as the senior swim and exercise and yoga. But daring seniors can sign up for Zumba, too: Ilgenfritz said all of the classes are available in the program. Ilgenfritz ...

http://www.yorkdispatch.com/breaking/ci_24801537/york-ymca-offer-free-access-seniors

Online yoga provider's patent application causes stir in otherwise tranquil crowd

Yoga is known for its zen vibe. But one online yoga provider's attempt to patent the filmed perspective of streamed classes has caused the normally tranquil community to become decidedly feisty.

http://www.abajournal.com/magazine/article/online_yoga_providers_patent_application_causes_stir_in_otherwise_tranquil/?utm_source=feedburner&utm_medium=feed&utm_campaign=ABA+Journal+Magazine+Stories#When:10:40:05Z

Gal Gadot is gaining weight for Wonder Woman: Her martial arts and yoga workouts

... career. The willowy 5-foot-9 Gadot previously said she swears by a healthy diet and regular exercise, which includes yoga and Pilates workouts. "I'm a big fan of a good diet and healthy lifestyle," she told Filler . "It's important to eat a lot of ...

http://www.examiner.com/article/gal-gadot-is-gaining-weight-to-play-wonder-woman?cid=rss

Need app for divorce from my phone

... not the innocent tots that need limited screen time. It's their parents, glued to their phones at the dinner table, at yoga class, in the car, in line at the grocery store, at restaurants, rest stops, coffee shops and parks. The lure of the LED ...

http://www.thedailyjournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thedailyjournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312270008%26nclick_check%3D1

Arts Hound

... unorthodox experiment: teaching veterans and other PTSD sufferers how to alleviate their pain through meditation and yoga. Can you rewire the brain just by taking a breath? Follow director Phie Ambo as he tries to answer the film's central question. ...

http://www.eugeneweekly.com/20131226/arts-shorts/arts-hound

Abdominal fat Loss and Muscle building -...

... at least 30 minutes at a time, and remember to warm up and cool down before and after each exercise session. 4. Take up yoga, or belly dancing classes Instead of paying for your gym membership fee, consider using the money on yoga classes, or belly ...

http://community.effinghamherald.net/blogs/detail/34100/

Tummy fat Burning in addition to Bodybui...

... heat in addition to quiet down previous to in addition to soon after just about every work out procedure. 5. Consume yoga and fitness, or maybe abdominal moving instruction Rather then finding cash for ones health and fitness center member's program ...

http://community.effinghamherald.net/blogs/detail/34098/

Calendar: The Next Four Days

... Kings Without at ACME Food Co. Funk, blues and rock. No cover. Reservations: 250-753-0042. 8:30 p.m. -9:30 p.m. Moksha Yoga Karma Class at Rutherford Studio. By donation. Also on Saturday. Registration online: www.mokshayogananaimo.com. Various ...

http://www.nanaimodailynews.com/entertainment/calendar-the-next-four-days-1.771615