Quirky health resolutions that will change your life

... heart - are great for lymphatic health, and they can enhance energy and provide mental clarity. Perkins suggests adding yoga moves to your daily regimen to get a quick boost throughout the day. Even if you're not ready for headstands or crazy poses, ...

http://www.sheknows.com/health-and-wellness/articles/1026069/quirky-health-resolutions-that-will-change-your-life