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Monday, December 30, 2013

Yoga can help you lose weight

... A recent conversation revealed erroneous views and ignorance about the benefits of one such exercise style: Yoga. The supposed exercise enthusiast stated that there was no way that Yoga could provide a significant benefit to weight lost or toning. ...

http://www.examiner.com/article/yoga-can-help-you-lose-weight?cid=rss

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