... of mind to make better choices for yourself," says Veri. 6) Find your best stress relief... and stick to it. If yoga and tai chi aren't for you, keep trying until you find an activity that helps you to find inner peace. "Be playful, if you can," ...
http://shelby-utica.patch.com/groups/around-town/p/7-tips-to-lose-weight-in-the-new-year-shelby-utica
http://shelby-utica.patch.com/groups/around-town/p/7-tips-to-lose-weight-in-the-new-year-shelby-utica
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