Chances are that you've heard good things about yoga. It can relax you. It can get you fit -- just look at the bodies of some celebrities who sing yoga's praises.
http://www.wdam.com/story/24326972/what-yoga-can-and-cant-do-for-you
http://www.wdam.com/story/24326972/what-yoga-can-and-cant-do-for-you
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