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Monday, December 30, 2013

Briarcliff Manor Recreation Offers Chair-Yoga Program

The Briarcliff Recreation Department has open registration for chair-yoga classes that begin on Monday, Jan. 6 from 11 a.m. to 12 p.m. Chair Yoga offers the same benefits of traditional yoga without weight bearing or floor work, including practicing of postures and breathing techniques.

http://briarcliff.dailyvoice.com/news/briarcliff-manor-recreation-offers-chair-yoga-program

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