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Monday, September 30, 2013

Miley Cyrus jokes she's 'pregnant'; Alec Baldwin stars in wife's prenatal yoga video: PM...

... false. >> Read more at E! News . And the award for best supporting actor goes to... Alec Baldwin in his wife's prenatal yoga video ! The Emmy winner appears in Hilaria Baldwin's promo clip for a "Fit Mommy-to-Be" DVD on yoga stretches during ...

http://www.syracuse.com/entertainment/index.ssf/2013/09/miley_cyrus_pregnant_alec_baldwin_yoga_wife_prenatal.html

Nonprofit event to recognize needs of visually impaired

... promote independence, acceptance, dignity and self-confidence. Eustis Parks & Recreation Department will offer chair yoga classes beginning Oct. 7. Classes will meet at 9 a.m. every Monday at Eustis Recreation facility in Carver Park, 2214 Bates ...

http://www.orlandosentinel.com/news/local/lake/os-lk-community-notes-092713-20130930,0,2209705.story?track=rss

Balancing a One Year Space Station Mission Risks

If you've ever stumbled out of bed in the middle of the night, fallen out of a yoga pose or had trouble "finding your legs" after hopping off a rollercoaster or a boat, then you know getting your balance can be challenging.

http://spaceref.com/international-space-station/balancing-a-one-year-space-station-mission-risks.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+spaceref%2Fjext+%28SpaceRef+-+Space+News+as+it+Happens%29

Summer is in the air at extra-hot Giambattista Valli fashion show in Paris

... ended Monday, sweaty guests sighed in solidarity. One editor said it felt like coming out of a heated session of Bikram Yoga. Models wear creations by Italian fashion designer Giambattista Valli for his ready-to-wear Spring/Summer 2014 fashion ...

http://www.canada.com/life/fashion/Summer+extrahot+Giambattista+Valli+fashion+show+Paris/8977814/story.html

UP Yoga Takes Your Practice To New Heights

Kimberely Simonetti, founder and creator of UP Flying Yoga , visited the KCAL9 studios Mondau to talk about Aerial Yoga, a form of yoga, using an aerial fabric as a drop and discuss the benefits, along with showing us some fun moves that alleviate joint pains.

http://losangeles.cbslocal.com/2013/09/30/up-yoga-takes-your-practice-to-new-heights/

Yolo County yoga workshop helps manage grief

Healing through Yoga" helps cope with grief through breathing techniques, basic yoga postures, discussion and education.

http://www.dailydemocrat.com/rss/ci_24205310?source=rss

Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

Clear your chakras with EFT tapping

... freedom techniques ( EFT ) practitioner, a Reiki master, a certified hypnotherapist, and a Kundalini and Kripalu based yoga teacher. "When our chakras are closed or blocked, life becomes a struggle and is hard. When our chakras are healthy and open, ...

http://www.examiner.com/article/clear-your-chakras-with-eft-tapping?cid=rss

Genealogy Roadshow producer on Detroit: 'This was not what we thought of, when we thought...

... then took a walk. I sipped my espresso (the non-Starbucks kind from a cool cafe), by a row of fountains and an outdoor yoga class was going on. I had lunch outside in that same plaza with co-workers and discussed how this was not what we thought of, ...

http://www.mlive.com/entertainment/detroit/index.ssf/2013/09/genealogy_roadshow_producer_on.html

Summer is in the air at extra-hot Giambattista Valli fashion show in Paris

... ended Monday, sweaty guests sighed in solidarity. One editor said it felt like coming out of a heated session of Bikram Yoga.

http://www.brandonsun.com/lifestyles/breaking-news/summer-is-in-the-air-at-extra-hot-giambattista-valli-fashion-show-in-paris-225830351.html?

'Keeping Up With The Kardashians' Recap: Baby Shower Blues

... will not stop talking about it, nor will she deal with it like a normal person and just wear a longer shirt/not wear yoga pants. She talks about it at Kourtney's pajama party, with Lamar, and at the gym. It's to the point where Kourtney buys her a ...

http://www.starpulse.com/news/Samantha__Wilson/2013/09/30/keeping_up_with_the_kardashians_recap_?ref_src=news_rss

5 fun ways to show your dog you love her

... The new doga craze will have your dog happily working out with you. "Doga combines massage, poses and even chants of yoga for human practitioners," explains Rigger. Try taking a class with your dog, or sign her up for a massage that will relax her. ...

http://www.14news.com/story/23569173/5-fun-ways-to-show-your-dog-you-love-her

Tree Pit Clean Up, Performance of 'The Red Violin' Highlight Week in Forest Hills

... place winners will receive $50, while those who come in second place will take away $25. Wednesday Genesis Tree of Life Yoga and Wellness Center, located at 102-06 Metropolitan Ave., will host an event on healing the back . Call 718-544-5997 to ...

http://foresthills.patch.com/groups/week-ahead/p/tree-pit-clean-up-performance-of-the-red-violin-highlight-week-in-forest-hills_a318d2f0

Giambattista Valli show is hot in more ways than 1

... ended Monday, sweaty guests sighed in solidarity. One editor said it felt like coming out of a heated session of Bikram Yoga.

http://www.the-daily-record.com/ap%20lifestyle/2013/09/30/giambattista-valli-show-is-hot-in-more-ways-than-1

Bynes moved from 'scary' psychiatric center to more 'peaceful' rehab

... moved to The Canyon treatment facility. 'She was scared at UCLA, stuck indoors,' said the insider. The facility offers yoga classes, organic meals, a saltwater pool, equine therapy and a therapeutic sweat lodge, according to its website. It gained ...

http://www.nydailynews.com/entertainment/gossip/bynes-moved-scary-psychiatric-center-article-1.1471745

September 30: This day in history

... ruled by the school calendar, have begun to move into the events that set Autumn apart from summer. Recently at my yoga class, one local man arrived in his shorts, determined he said, not to acknowledge the end of summer yet. Interesting changes ...

http://www.examiner.com/article/september-30-this-day-history?cid=rss

Jay Michaelson: S.N. Goenka: The Man Who Taught The World To Meditate

... but also no reading or writing, and with arduous schedules of concentration and meditation. Indeed, rather like Bikram yoga, Goenka's method has become something of a fixation for his followers. To this day, Goenka-style retreats are taught by ...

http://www.huffingtonpost.com/jay-michaelson/sn-goenka-dead_b_4016374.html

Report: Hollywood is less gay-friendly off-screen

... place in the bedroom. Whether it's tossing your old, unflattering underwear, finding the right lighting, or taking a yoga class, there are plenty of easy (and fun!) ways to feel hotter than ever. It's okay to be particular about the kind of man you ...

http://living.msn.com/love-relationships/the-heart-beat-blog-post?post=1b9578c2-1f10-456a-af28-ee8f6d4c8c19

Education

... Sept. 10 and continues through Dec. 10 (12 sessions) at 6-7:15 a.m. This class is designed for those who are new to yoga or have practiced a few times either with a teacher or a video. The class introduces the beginning student to yoga stretches and ...

http://www.ricelakeonline.com/main.asp?SectionID=25&TM=51778.46

Why it's never too late to start exercising

... ses that make use of their own body weight such as squats, modified push-ups, lying hip bridges and tai chi, pilates or yoga.

http://www.ctvnews.ca/health/why-it-s-never-too-late-to-start-exercising-1.1476686

Yolo County yoga workshop helps manage grief

Healing through Yoga" helps cope with grief through breathing techniques, basic yoga postures, discussion and education.

http://www.dailydemocrat.com/news/ci_24205310?source=rss

Fashion for Fitness

... be engaging in. Running or walking in a pair of shorts and a t-shirt is comfortable and acceptable. When attending a yoga or Pilates class, more fitted attire might be a better choice to allow freedom of movement but keep the body covered at the ...

http://www.sbwire.com/press-releases/fashion-for-fitness-344399.htm

Breast cancer survivors' fund-raising walk will top $1 million this year

... are free and which is open to all cancer patients, no matter where they're getting medical treatment. She took a yoga class for breast cancer survivors, got advice on how to talk to children about her own cancer, got counseling to help with the ...

http://onlineathens.com/features/2013-09-30/breast-cancer-survivors-fund-raising-walk-will-top-1-million-year

Windsor Star Undergoes Transformation

... in a break-out area, decorating the 12-foot Christmas tree or sampling a local micro-brew. One floor up, staffers take yoga classes in the former projector room. One floor down is the fledgling Windsor Star News Caf, open to the public and operated ...

http://www.editorandpublisher.com/Features/Article/From-Old-School-to-New-School

Reebok opens UK's first ever FitHub concept store

... r people to get fit for life and to give them the tools they need to do this. Whether it is Running, Dance, CrossFit or Yoga, Reebok aims to bring people together to experience fitness in a way that is different, challenging and rewarding.

http://www.fibre2fashion.com/news/apparel-news/newsdetails.aspx?news_id=153080

Executive profile: Adam Klein, legal leader in sports world

... Stater in almost a fatherly way. "He's not a fancy guy," says Reinsdorf, himself a Katten alum. There are no executive yoga classes or daily 5-mile runs for Klein. "He comes to the office looking kind of disheveled in baggy pants and not even a ...

http://www.chicagotribune.com/business/ct-biz-0930-executive-profile-adam-klein-20130930,0,897880.story?track=rss

Reader Submitted: Farmingbury Woman's Club Of Wolcott Activities For Fall

... Nia delivers a cardiovascular aerobic exercise and whole body conditioning. It is considered a mind-body exercise, like yoga . As a movement form, Nia integrates modalities from dance, martial arts, and healing practices. Classes are choreographed ...

http://www.courant.com/community/wolcott/hcrs-80225-wolcott-20130927,0,5336003.story

Stretching tips to mitigate injury

... to your routine. The stretched muscle learns to extend while another group is working. These movements are common in yoga, which focuses on body alignment while stretching not just the flexibility of a muscle. These stretches involve the whole body ...

http://www.examiner.com/article/stretching-tips-to-mitigate-injury?cid=rss

'Balancing' the 1-year mission risks

If you've ever stumbled out of bed in the middle of the night, fallen out of a yoga pose or had trouble "finding your legs" after hopping off a rollercoaster or a boat, then you know getting your balance can be challenging.

http://www.eurekalert.org/pub_releases/2013-09/nsc-to093013.php

Free Yoga classes in Morrisville, NC at Integral Yoga Studio

Subhash Mittal's Integral Yoga Studio in Morrisville, NC has added two new classes to the schedule taught by Cai McPhee, MS, RN.

http://forums.triangle.com/?q=node/1973

Alec Baldwin assists wife Hilaria in cheesy new prenatal yoga DVD

... that he looks ever so slightly out of his comfort zone in a clip from his young wife Hilaria's new prenatal yoga DVD. Leading man Alec is playing the former yoga teacher's assistant, and although looks can be deceiving, he seems pretty stony-faced ...

http://www.dailymail.co.uk/tvshowbiz/article-2439191/Alec-Baldwin-assists-wife-Hilaria-cheesy-new-prenatal-yoga-DVD.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Why it's never too late to start excerising

... ses that make use of their own body weight such as squats, modified push-ups, lying hip bridges and tai chi, pilates or yoga.

http://www.ctvnews.ca/health/why-it-s-never-too-late-to-start-excerising-1.1476686

15 ways to make this a great school year for everyone

... Stress affects everyone in unique ways. What can you do about stress? Reduce it. Get some exercise daily. Try yoga -- it improves your energy and how your brain communicates to your body. Shifting your thinking. Positive beliefs have a positive ...

http://www.thedailyjournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thedailyjournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309300020%26nclick_check%3D1

Monday Community Calendar

... and get awards and prizes. The cost is $75. Information: 562-435-2352 and power4youth.org/minigolf2012.html . Free yoga: Yogalution Movement & Ayurveda is offering free Yoga on the Bluff at the bluff on Ocean Boulevard between Cherry and Junipero ...

http://www.ocregister.com/articles/information-528622-public-beach.html

John McAfee reveals details on gadget to thwart NSA

... he gets bored once one of his creations comes to fruition (including the software security company he founded) to how yoga helped him 30 years ago to quit using drugs, including his favorite (psychedelic mushrooms). It was a talk bound to appeal to ...

http://www.record-bee.com/ci_24205928/john-mcafee-reveals-details-gadget-thwart-nsa

Romeo and Juliet

... white clad Rashad often. But it seems they are less in love and more in a rush to go somewhere else. Perhaps to a hot yoga class in Union Square? And as for the two of them, heartthrob Orlando Bloom does grab and tongue-thrust kiss the white clad ...

http://www.edgenewyork.com/index.php?ch=entertainment&sc=&sc2=reviews&sc3=&id=148809

Gaining Control Over Your Life Takes No Effort

All of us have experienced feelings of loss of control in our lives. When I go to the women's jail in downtown LA with the GOGI women to teach yoga, it chills me to the bone to see the women who have lost their liberty.

http://www.huffingtonpost.com/nancy-deville/control-life_b_3999539.html

Dr. Oz's 7 Alternative Treatments For Chronic Pain

... to 84 percent of people will experience lower-back pain at some point in their lives -- whether due to injury (think: a yoga move gone wrong), poor posture, or osteoporosis that leads to fractures in the vertebrae of the lower spine. Debilitating ...

http://www.huffingtonpost.com/2013/09/30/dr-oz-treat-chronic-pain_n_3963264.html

Opening of All New 3x30 Yoga Studio in Costa Mesa Offering Affordable,...

... important. Our mantra is "three 30-minute classes per week will change your life," said co-owner Ryan Thimmig. 3x30 Yoga ( http://www.3x30yoga.com ), a new yoga brand with a clear focus on Mind-Body Fitness and affordability to make yoga accessible ...

http://www.prweb.com/releases/2013/9/prweb11171458.htm

Cabezon Community Center Events and Programs - 9/19/2013

... 3: 10/17 11/7 (No class 10/31) Tuesday & Thursday 5:30 6:30 PM Cabezon Community Center $5 drop in fee Ages 16 and up Yoga @ Cabezon We'll do stretching, namaskars, mini vinyasas, back bending, hip opening, all at a relaxed, meditative pace. We'll ...

http://ci.rio-rancho.nm.us/index.aspx?NID=2169

Lauren Conrad takes the workout anywhere

... and 30 crunches. Lauren too stresses one must have a height appropriate chair, 2 1.5 liter water bottles filled, and a yoga mat to create an soft surface. Also today at LC.com , Allison Norton presents a 5 minute strawberry ice cream recipe that has ...

http://www.examiner.com/article/lauren-conrad-takes-the-workout-anywhere?cid=rss

For Hilaria Baldwin, yoga made pregnancy easy

Yoga teacher and fitness expert Hilaria Baldwin practices what she preaches and credits her easy pregnancy and labor to exercising - every day and sometimes during the night.

http://www.nydailynews.com/life-style/health/hilaria-baldwin-yoga-made-pregnancy-easy-article-1.1471622

Community calendar

... are requested. Call Jane Sweeney at 433-6381. Admission is free. Donations are welcome. n FULL SPECTRUM RESTORATIVE YOGA WORKSHOP: 4-6 p.m., Sunday, Sept. 22, at Bending Oak Yoga studio in Kittery, Maine. Call 502-2812 or visit bendingoakyoga.com. ...

http://www.seacoastonline.com/articles/20130922-LIFE-309220303

Aerial yoga takes off in Madison area

"Getting up in the air is fun. You don't realize what a good workout you're getting because you're busy having fun and hanging upside down and in some cases swinging," aerial yoga instructor Marcia Miquelon said.

http://www.wkow.com/story/23565138/2013/09/30/aerial-yoga-takes-off-in-madison-area

Smithsonian features first-ever visual history of yoga

This October, the Smithsonian in Washington, D.C. will unveil the world's first-ever exhibit of yoga's visual history, called "Yoga: The Art of Transformation."

http://www.publicopiniononline.com/ci_24204995/smithsonian-features-first-ever-visual-history-yoga

Shapeshifter Yoga Review Unveils Breakthrough Fitness Program

Go and Get Healthy has released an online review of Shapeshifter Yoga, a program that enables people to transform their bodies by exercising for just 20 minutes a day, three days a week.

http://www.jsonline.com/business/pressrelease/national-press-releases/shapeshifter-yoga-review-unveils-breakthrough-fitness-program-225799621.html

Smithsonian features first-ever visual history of yoga

This October, the Smithsonian in Washington, D.C. will unveil the world's first-ever exhibit of yoga's visual history, called "Yoga: The Art of Transformation."

http://www.coloradodaily.com/entertainment/ci_24204995/smithsonian-features-first-ever-visual-history-yoga

Yoga Poses for Beginners

Yoga has numerous benefits for mental well-being and physical fitness, but can turn away those who feel inflexible or find the poses intimidating.

http://www.sbwire.com/press-releases/yoga-poses-for-beginners-343432.htm

You Can't Go To The Gym Without A Good Gym Bag-We've Got 10 From Gaiam

... the best, so that's exactly what we're giving 10 winners for today's giveaway. Not only is this bag ideally sized for a yoga mat and water bottle and a change of clothes, but it's also made from recycled materials. Want one? Enter below for your ...

http://www.shefinds.com/2013/you-cant-go-to-the-gym-without-a-good-gym-bag-weve-got-10-from-gaiam/

Doing yoga during menopause may help treat insomnia

Washington, Sept. 28 : Taking a 12-week yoga class and practicing at home has been linked to less insomnia - but not to fewer or less bothersome hot flashes or night sweats, according to scientists.

http://www.newkerala.com/news/story/72887/doing-yoga-during-menopause-may-help-treat-insomnia.html

Sunday, September 29, 2013

Valley's yoga studios offer wide variety of experiences

"That's not yoga," said Ron Fields, when I describe a hot yoga class at Tadasana Yoga in Wappingers Falls.

http://www.poughkeepsiejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309290007%26nclick_check%3D1

Yoga teacher training: What to consider

It's not your imagination: today more people do yoga than ever before. A 2012 Yoga Journal study showed that more than 20.4 million Americans practice yoga now, compared to 15.8 million in 2008 -- an increase of 29 percent.

http://www.poughkeepsiejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309290008%26nclick_check%3D1

Blogging to Glory by Susan Harris

... fun for me, covering whatever seems interesting and writing in a personal style. Besides events, we had Q&As with the yoga teachers in town - very illuminating! I'm currently profiling the houses of worship in and near town - surprisingly ...

http://gardenrant.com/2013/09/blogging-to-glory.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+GardenRant+%28Garden+Rant%29

Week Ahead: Photo Exhibit; Guru Talks; Aladdin Auditions

... the Tucker-Reid H. Cofer Library . . Swami Ramdev , a controversial guru and spiritual leader from India, will discuss Yoga and his country's current challenges on Monday, Sept. 30 from 6 p.m. - 8:30 p.m. at Ashiana Banquet Hall, 5675 Jimmy Carter ...

http://tucker.patch.com/groups/week-ahead/p/week-ahead-photo-exhibit-guru-talks-aladdin-auditions

Goldust Says He Doesn't Want a Match With Cody Rhodes Anymore

... about his return to WWE in the storyline with his brother Cody and more. Check out the highlights: On working with DDP Yoga: "With DPP Yoga, there are a couple benefits. I stand up straighter now, and I can bend in ways I couldn't bend. I feel so ...

http://www.411mania.com/wrestling/news/299069

As retired Canadians live longer, many are starting new careers

Some would call it a fluke, but Marita Brandes says the shoulder injury that forced her off the tennis court and into a yoga studio 13 years ago was "a little bit of intervention from the universe."

http://www.theglobeandmail.com/globe-investor/personal-finance/retirement-rrsps/a-second-post-retirement-career-can-help-pay-the-bills---and-stave-off-boredom/article14420914/?cmpid=rss1

The Daily Oracle: Our TRUE Nature

... than true connection. You are precious. So am I. Now don't fret if you've lost your crystal bag or don't have your yoga mat. All these accoutrements are fun & cool. It's amazing to go to a sweatlodge and be in ceremony. I love these experiences! It ...

http://www.examiner.com/article/the-daily-oracle-our-true-nature?cid=rss

Return from vacation truly refreshed

... cabanas. * Fitness programs. What's better than working up a sweat before you wind down at the spa? Activities like yoga, Pilates and spin classes should all be a part of any wellness retreat. Opt for personal training sessions and take the new ...

http://www.leader-call.net/14541/1799/onlinefeature/52466/return-from-vacation-truly-refreshed

Yoga aids mind, body

... customer who just seemed to walk on air. There was a lightness and grace about this woman. She told Newman her secret - yoga - and recommended that Newman try it for her bum knee. Newman was hooked from her first class and started attending as many ...

http://www.modbee.com/2013/09/29/2949101/yoga-aids-mind-body.html#storylink=rss

Iron matters for every body

... and felt an overwhelming feeling of fatigue," she says. "I had labored breathing and horrible headaches. I do a lot of yoga and even the simplest poses caused me to become short of breath. I was always cold and just didn't feel right." IDA occurs ...

http://www.leader-call.net/14523/1799/onlinefeature/51660/iron-matters-for-every-body

Music and art lovers turn out for Norridgewock's Great North Fest

... Great North Fest, a weekend-long festival that combined live music and whimsical artwork with a communal atmosphere. Yoga instructor Denise Porter Kemp is held up by Dave Melnick while doing partner acrobatics, as music played during the Great North ...

http://www.kjonline.com/news/Music-and-art-lovers-turn-out-for-Norridgewocks-Great-North-Fest.html

Sydney program looking for more participants

... weeks featuring two sessions for a total of 12 sessions. Each session will focus on a topic such as swimming, walking, yoga, drumming and aromatherapy with time for deep-breathing exercises and a chance to discuss any feelings that may arise from ...

http://www.capebretonpost.com/News/Local/2013-09-29/article-3411351/Sydney-program-looking-for-more-participants/1

Apparel retailer Mark's to refocus on men's market

... more female customers, who often shop in the stores for men. Mark's widened women's offerings, adding items such as yoga pants, and put more women in its advertising. But since that part of the business has weakened, making up 17 per cent of overall ...

http://www.theglobeandmail.com/report-on-business/apparel-retailer-marks-to-refocus-on-mens-clothing-market/article14593816/?cmpid=rss1

New Hot Yoga Studio Caters to 'The Average Person'

A new Westborough hot yoga studio's open house on Sunday wasn't possible in 2011.

http://westborough.patch.com/groups/business-news/p/new-hot-yoga-studio-caters-to

webnewsuk posted i went to turkish bath in Dalston they are realy traditional...

... but this isn't exactly relaxing but may release some pent up stress! The health centre on Shacklewell Lane also offers yoga and thai chi classes. The website states: "Many people think that yoga is just stretching. But while stretching is certainly ...

http://www.dalstonpeople.co.uk/groups/business/Treat-September-Hackney/story-6984972-detail/story.html

Suisun City council to have first Hindu invocation

... another city official like himself – in his 19 years on the council. "People know a little about Hindus because of yoga," Zed said, noting symbols and images sometimes used as decoration. But Zed said people should know more. Zed, president of ...

http://www.sacbee.com/2013/08/14/5648450/suisun.html#mi_rss=Religion%20News

Event: Open Space Yoga Teacher Training at Open Space AK (formerly...

Have you ever come out of a great yoga class feeling like you want more? This Yoga immersion has the potential to shift the way you perceive and interact with the world around you.

http://events.adn.com/anchorage_ak/events/show/355384323-open-space-yoga-teacher-training

WSU hosts 2nd annual Ogden Yoga Fest

Students and community members participate in the second annual Yoga Fest held at Weber State University on Saturday and Sunday.

http://www.wsusignpost.com/2013/09/29/wsu-hosts-2nd-annual-ogden-yoga-fest-38876

How to Prevent Stretch Marks | "How To Get Rid Of Ugly Stretch...

... To Know The Skin You're In" manual. Thirdly, Heather Allison will give people the "A Complete Beginners Guide to Yoga - Yoga Basics Plus" manual, the "Detox Your Body" manual, and the "Secret of Vibrant Health" manual. Finally, people also get the ...

http://www.prweb.com/releases/how-to/prevent-stretch-marks/prweb11171607.htm

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Yogapreneur: Ava Taylor Helps Others Turn Passion Into Profit

... Taylor left a lucrative job and moved to New York City to start Yama Talent, the only management company focusing on yoga professionals. Like many visionaries, she witnessed the permeation of yoga into the mainstream and decided to craft a business ...

http://www.communityjournal.net/yogapreneur-ava-taylor-helps-others-turn-passion-into-profit/

Louise Thompson: Body warrant of fitness

... ness. An energetic healthy body is a foundation component for a happy life well-lived. Louise Thompson is a life coach, yoga teacher and corporate escapee. For more from Louise, visit positivebalance.co.nz or connect on Facebook .

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11132196&ref=rss

Sep. 1, 2013 - Lorie McClory's Grantham News column is on Sunacom.com

... Studio, which will have demonstrations of dance and fitness classes as follows: 10 a.m. Piloxing; 10:15 Insanity; 10:30 Yoga; 10:45 Zumba; 11 Zumba Kids; and 11:15 Ballet and Tap. Potluck dinner, 6 p.m. Saturday, Sept.7. Bring a dish to share. ...

http://sunacom.com/columnists/grantham/grantham-09-01-13.html

Sears Homes, Night Skies and Hospice Care: At the Avon Lake Library

... explain the benefits of modern hospice care. Registration required at the Reference desk or by calling 440-933-8127. Yoga Are you new to yoga, or interested in what it's all about? Correct alignment and understanding the "breath" are essential to ...

http://avon-oh.patch.com/groups/around-town/p/sears-homes-night-skies-and-hospice-care-at-the-avon-lake-library

How to unleash your body's own healing power without supplements

The corpse pose, or savasana, is the last posture, or asana, in any Hatha Yoga routine.

http://www.naturalnews.com/042268_Hatha_Yoga_natural_healing_stress_reduction.html

Relax and restore at St. Lucia mind-body resort

... she needed to unwind, how she catches a break. "I run. I hit the gym, maybe join a spin class. I love to unwind with yoga. Give me a beautiful beach and let me run away from the world for a week," she pleaded and asked if I had a quick vacation cure ...

http://m.thenewsstar.com/features/article?a=2013309290010&f=737

It's a secular yomtov and a new beginning

... Jewish space. 3 The programme's great Feels like there's something for everyone; foodies, textualists, kids, families, yoga-bunnies, seekers and finders. I love the diversity and creativity of what's on offer, the style that underlines it, and the ...

http://sashinka.blogspot.com/2013/09/its-secular-yomtov-and-new-beginning.html

To Do: Yoga for Insomnia at Amrita Yoga and Wellness

... to whomever said that counting sheep was the cure, I have two words for you: You liar. Luckily, Meg Townsend at Amrita Yoga is offering up a more tangible cure than the old tried-and-not-so-true counting sheep method: Yoga for Insomnia . This ...

http://www.phillymag.com/be-well-philly/2013/09/27/do-yoga-insomnia-amrita-yoga-october-15th/

Community calendar

... are requested. Call Jane Sweeney at 433-6381. Admission is free. Donations are welcome. n FULL SPECTRUM RESTORATIVE YOGA WORKSHOP: 4-6 p.m., Sunday, Sept. 22, at Bending Oak Yoga studio in Kittery, Maine. Call 502-2812 or visit bendingoakyoga.com. ...

http://www.seacoastonline.com/articles/20130922-LIFE-309220303

For Ladies - 5 Best Yoga Exercises to Get Long and Black Hair

... let us tell you how you can relieve your stress, get in shape, and take care of your hair all at once. It is through yoga. Yes, you read it right! Yoga can help you get long and black locks. So, take a look at some yoga poses that are great for your ...

http://www.ghanamma.com/for-ladies-5-best-yoga-exercises-to-get-long-and-black-hair/

Best Move To Counter 'Computer Back'

... your back. You'll start to feel better, and look better instantly." ( Prevent bad posture and pain with these beginner yoga moves .) The antidote is this week's exercise, the renegade row with burpee. It combines a back strengthening exercise with a ...

http://www.thepostgame.com/blog/healthy-living/201309/best-move-tone-your-back

Yogi spotlight: Travis Eliot, 'The Ultimate Yogi'

... in cross-country running, weight lifting, skateboarding, surfing, and mountain biking. Travis has been practicing Yoga for eleven years. He was nine years old when he gained his first exposure to meditation. This was due in part to his mother whom ...

http://www.examiner.com/article/yogi-spotlight-travis-eliot-the-ultimate-yogi?cid=rss

North Country Events

... friendly improvisational cavalcade of jocularity. For more information visit www.papermilltheatre.org . VINYASA FLOW YOGA CLASS PRESENTED BY LITTLETON AREA CHAMBER OF COMMERC E Fridays 7-8 AM Littleton Opera House. Instructor Stacey Doll of Rooted ...

http://nhpr.org/post/north-country-events-47?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+NHPRNews+%28New+Hampshire+Public+Radio+News%29

Crossfit Alternative Offered by Pittsburgh-Based Sports Performance Facility, Umberger Performance

... ormance also offers athlete training, BeFIT (a beginner boot camp class), FusionFIT ( an intermediate boot camp class), yoga, hot yoga, and Pilates.

http://www.pr.com/press-release/518696

Get moving with your family

... time or learn to play tennis. Join a local fitness center in which you can take classes together as a family such as yoga, martial arts, or Zumbatomic . Learning together as a family offers a great chance to bond. Get involved in your child's sport ...

http://www.examiner.com/article/get-moving-with-your-family?cid=rss

Things to Do

... 2:30 p.m. May 24; $10 for adult members, $12 for nonmember adults Heidi Lukinac, an avid Mindfulness practitioner and yoga teacher, explores why ancient practices are still vital today. She will lead the group through some simple breathing and ...

http://www.myfoxpointnow.com/neighbors/149429195.html

Doing yoga during menopause linked to less insomnia

Taking a 12-week yoga class and practicing at home was linked to less insomnia -but not to fewer or less bothersome hot flashes or night sweats.

http://www.news-medical.net/news/20130929/Doing-yoga-during-menopause-linked-to-less-insomnia.aspx

Yvonne Abraham A lesson on education from Lawrence

... for students who are doing well, accelerated studies. On Fridays, kids also get 2 hours of enrichment (karate, yoga, cooking, athletics, theater) while teachers focus on planning. "Our teachers have more time to plan and collaborate than ...

http://www.bostonglobe.com/metro/2013/09/28/lesson-educational-upgrades-from-lawrence/EVHTuj8SwCAS1CDGzQyWFI/story.html

PHOTOS: Ga. inmates find relief from anger through yoga

Sharika Freeman meditates during a yoga class at the Athens-Clarke County Jail on Tuesday, Sept.

http://savannahnow.com/latest-news/2013-09-29/photos-ga-inmates-find-relief-anger-through-yoga

Ga. inmates find relief from anger through yoga

There, a small group of female inmates meets each week to bend, stretch and breathe away tension and anxiety during a yoga class led by a certified instructor.

http://www.macon.com/2013/09/29/2692043/ga-inmates-find-relief-from-anger.html#storylink=rss

Yoga instructor share benefits of lovingkindness meditation

IT HAS BEEN SAID THAT THE MORE WE GENUINELY CARE ABOUT OTHERS...THE GREATER OUR OWN HAPPINESS AND INNER PEACE WILL BE.

http://www.wyff4.com/Yoga-instructor-share-benefits-of-lovingkindness-meditation/-/9324882/22180602/-/ao9ri0z/-/index.html?absolute=true

Yoga instructor shares benefits of breathing meditation

... YOU CAN DO THIS BY PRACTICING RELAXATION TECHNIQUES SUCH AS DEEP BREATHING, MEDITATION, RHYTHMIC EXERCISE, AND YOGA. FITTING THESE ACTIVITIES INTO YOUR LIFE CAN HELP REDUCE EVERYDAY STRESS AND BOOST YOUR ENERGY AND MOOD. THE GOAL IS TO BRING YOUR ...

http://www.wyff4.com/Yoga-instructor-shares-benefits-of-breathing-meditation/-/9324882/22180584/-/b5g4qm/-/index.html?absolute=true

Smokebrush moves to Manitou, bringing the Roll Art Festival and other programming along for the ride

She's a small woman in a large room. Legs crisscrossed, Kat Tudor sits on a yoga bolster.

http://www.csindy.com/coloradosprings/smokebrush-moves-to-manitou-bringing-the-roll-art-festival-and-other-programming-along-for-the-ride/Content?oid=2734700

Wellness Mo-Town Highlights Week Ahead

... organizations in the areas of traditional medicine, nutrition, fitness, acupuncture, massage therapy, chiropractic, yoga, and environmental and social wellness. All proceeds, donations, and money raised during/for this event will be donated to ...

http://morristown.patch.com/groups/week-ahead/p/wellness-motown-highlights-week-ahead

A super slim Billi Mucklow shows off her super svelte figure in cropped top and skirt

She only opened her bikram yoga studio two months ago, but Billi Mucklow looks as those she is reaping the benefits.

http://www.dailymail.co.uk/tvshowbiz/article-2437194/A-super-slim-Billi-Mucklow-shows-super-svelte-figure-cropped-skirt.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Awakening Yoga Studio-Run/Yoga Club

... Richmond Hill! Every 2nd + 4th Sunday at 8am. Participants can run or walk for 30-45 mins. DOGS/STROLLERS OK! At 8:45, Yoga class--all levels--will begin at the White Amphitheater (outside stage area). Bring a yoga mat or beach towel and water ...

http://community.bryancountynews.net/events/detail/8276/

Tinnitus Miracle Reveals Holistic Program for Permanent Relief

... Healthy representative. "Users also receive bonuses such as The Ultimate Guide to Relaxation, The Beginner's Guide to Yoga and Meditation, Secrets to Sleeping Soundly, plus free lifetime updates with the initial purchase of the program." Also, ...

http://www.prweb.com/releases/2013/9/prweb11155599.htm

Stretching bodies, relaxing minds

... poses were challenging, but because of what Christina Phipps was going through. It was during her training to become a yoga instructor that they learned about her cancer diagnosis. "She had the best attitude, the most amazing spirit," said Alyson ...

http://jacksonville.com/news/health-and-fitness/2013-09-29/story/stretching-bodies-relaxing-minds?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+JacksonvillecomsNewsSportsAndEntertainment+%28Jacksonville%27s+Most+Recent+Headlines+-+Jacksonville.com+and+The+Florida+Times-Union%29

Hospital gives pink-haired volunteer a pink slip

... Mattes applied for a volunteer position at Palomar. She enjoys a busy recreational life of pickleball, mah-jongg and yoga, but she thought her outgoing personality and computer skills would be a good fit for the hospital's reception desk. It's not ...

http://www.utsandiego.com/news/2013/sep/29/hospital-pink-hair/

Fitness centre opened by Sarah-Jane Fortune

... has set up a fitness centre in the dance studio where she took lessons as a young child. Sarah-Jane Fortune has opened Yoga-Wellbeing in rooms used for several decades by the Pat Roberts School of Dance. She attended lessons at the first-floor East ...

http://www.keighleynews.co.uk/news/news_keighley/10701920.Fitness_centre_opened_by_Sarah_Jane_Fortune/

Bellamy Young, 'Scandal' Star, Opens Up About How She Keeps Her Center In ORIGIN Magazine

... a walking meditation -- to be in nature, to not be attached to my electronics, and to just be instead of be doing. And yoga, always. The union. BY: I process it like a teacher. The more I resist anything, the stronger it gets. I have to welcome the ...

http://www.huffingtonpost.com/2013/09/29/bellamy-young-interview_n_4003803.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FEntertainment+%28Entertainment+on+The+Huffington+Post%29

The Bikram yoga's paying off! A super slim Billi Mucklow celebrates...

She only opened her bikram yoga studio two months ago, but Billi Mucklow looks as those she is reaping the benefits.

http://www.dailymail.co.uk/tvshowbiz/article-2437194/The-Bikram-yogas-paying-A-super-slim-Billi-Mucklow-celebrates-Cara-Kilbeys-birthday-Lauren-Goodger.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Yoga, Breathing and Meditation with Art of Living YES!+

Yes!+ is all about living your enlightened side Dates : 3rd - 7th Oct 2013 [5 days] Times : 7-10pm weekdays, 10am - 3pm weekends Location : Dwinelle Hall #0179, University of California, Berkeley, CA YesPlus, geared specifically for ... (more)

http://www.newstalkradiowhio.com/events/detail/4271367/

Living Well: Finding spiritual wellness on your terms, in your time

... church -- a place and time where it is just them and their mind. It is the same feeling someone might feel after a yoga session, where not only the muscles are stretched, but also the spirit in the best ways possible. This "church" doesn't have ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309290004%26nclick_check%3D1

Get a free Victoria's Secret bra top cami

... campus or casual styles. At Victoria's Secret there are also savings of 20% off over forty styles of coats and jackets, yoga pants sale priced at two for $55, and up to 20% off over one hundred styles of pants and jeans. September is We Love Angels ...

http://www.examiner.com/list/get-a-free-victoria-s-secret-bra-top-cami?cid=rss

Live! Ramdev predicts win for Modi in 2014 polls

15:48 Ramdev predicts win for Modi in 2014 polls : Yoga guru Ramdev today said that the BJP led by Narendra Modi would return to power in the 2014 general elections. "It is 100 per cent certain that Narendra Modi will win," Ramdev told reporters here ...

http://news.rediff.com/commentary/2013/sep/29/liveupdates.htm

PHOTO: Here are 20 tips on how to become an exercise addict .

... hectic schedules, never miss a day at the gym. Who can't stop talking about the next 10K . Who can't stop smiling after yoga class. Sure, they're a little, well, obsessive about working out. But we envy them! The good news is we all have the ...

http://abcnews.go.com/Health/Wellness/exercise-addict/story?id=20397942

Viewpoint: I wish I had the time to text and drive

... of junk that seems to never remain clean? I'm a fitness instructor. I'm far too busy to text because I'm practicing yoga while driving. I stretch myself into positions and places I didn't think were possible to reach for that toy my baby just ...

http://www.pnj.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.pnj.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309290013%26nclick_check%3D1

Tinley Park HS Students Learn Yoga and Boxing

... outside of their comfort zone of the regular gymnasium. So far this year, Mrs. Gaines has introduced her classes to yoga and boxing. The students have responded enthusiastically, many exclaiming that they are "so sore" from an activity they wouldn't ...

http://tinleypark.patch.com/groups/announcements/p/tinley-park-hs-students-learn-yoga-and-boxing

Summerlin Yoga Offers $11 Classes on 9/11/2013 to Support American Red Cross

Summerlin Yoga, located at 7520 West Washington Ave, Suite 150 in Las Vegas, will offer $11 classes on Wednesday, September 11, 2013.

http://www.nevadabusiness.com/2013/09/summerlin-yoga-offers-11-classes-9112013-support-american-red-cross/

Carol Cain: Readers sound off about sensitive subjects

... business isn't for the faint of heart, which is what Sarah Weckerle talked about in a column I wrote about the Bikram Yoga Midtown Detroit studio she planned to open. It did open near Wayne State University two weeks ago. "I enjoyed your April ...

http://www.freep.com/apps/pbcs.dll/article?AID=2013309290048

Chow Hound: Farmland cafe feeds and helps others

... wanted Main Street Coffee Co. to be "mission driven," adding to the health and wellness of the community, just as its yoga and Zumba classes do. The result, he said, is a menu featuring a "light, healthy, local, whole-food option" coming from its ...

http://www.thestarpress.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thestarpress.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309290011%26nclick_check%3D1

Come on, get happy and strike a pose

Laughing yoga instructor Carole van Dijk will hold a session this week aimed at helping Year 12s get through their exams.

http://www.ntnews.com.au/article/2013/09/29/325499_ntnews.html

North Delhi agog for Modi rally Sunday

... pump near the ground and has seen many politicians and godmen at the site including Congress president Sonia Gandhi, yoga guru Ramdev, and tainted godman Asaram Bapu. He feels the buzz is most this time around. "I can't care less about who is ...

http://www.newkerala.com/news/story/72828/north-delhi-agog-for-modi-rally-sunday.html

The all-inclusive psyche can be all insanity

... I'm a visitor on Planet Yes. I flag down the paella cart and get another plate. Day 3: During morning poolside yoga, the view from my downward-dog position is eclipsed by an unfamiliar flesh-colored curvature. Turns out it's my gut. Day 4: ...

http://www.philly.com/philly/living/travel/20130929_The_all-inclusive_psyche_can_be_all_insanity.html

How to Prevent Stretch Marks | "How To Get Rid Of Ugly Stretch...

... To Know The Skin You're In" manual. Thirdly, Heather Allison will give people the "A Complete Beginners Guide to Yoga - Yoga Basics Plus" manual, the "Detox Your Body" manual, and the "Secret of Vibrant Health" manual. Finally, people also get the ...

http://www.prweb.com/releases/how-to/prevent-stretch-marks/prweb11171607.htm

Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

The Innovative New Methods at Drug Rehab Center Woodside are Working Well

... treatment methods that help take their mind off substance abuse once and for all. "We urge patients to try things like yoga, group counseling, acupuncture, massage or art therapy and a variety of other methods that can help someone turn the urge to ...

http://www.prweb.com/releases/2013/9/prweb11171319.htm

Travis Eliot of The Ultimate Yogi leads fundraiser for Doctors without Borders

Participants in the creation of the Ultimate Yogi DVD series express why they feel Travis Eliot is the best yoga teacher to lead them through an unbelievable transformation and journey of 108 days.

http://www.examiner.com/article/travis-eliot-of-the-ultimate-yogi-fundraising-for-doctors-without-borders?cid=rss

Nude yoga set for Ivy League college

... Upspace' week is from Sep 30 to Oct. 5 in the college's campus in Providence, Rhode Island. On Tuesday, Oct. 1, a nude yoga class is going to be held that promises to stretch a person's body in ways that it hasn't been stretched before, the ...

http://www.realbollywood.com/2013/09/yoga-set-ivy-league-college.html

Cafe patrons do a double take

... taking souvenir snapshots of the two cafes' adjacent signs. But while some found it a bit of a laugh, others like yoga teacher Esther van Vechgel wondered if the Lorong Mambong newbie might be risking trademark infringement. "When I first saw it, I ...

http://www.asianewsnet.net/Cafe-patrons-do-a-double-take-52209.html

My Weight Loss Journey

... that you love is to try everything but as anyone who has looked at the impressive offering of classes (Trapeze! Hanging yoga! Pilates Reformer!) at an Equinox gym and then looked at the price to become a member of Equinox will know - exercise ain't ...

http://m.blogher.com/my-weight-loss-journey-1

A Year with a Farmer: september - cutting and housing

... downed two bottles of Winchester-brewed Ale 8-One. During the lunch break, they were drinking large plastic bottles of Yoga Vera Coconut Flavored Water, which they purchase at a Mexican grocery. The crew chief said he and his four workers would cut ...

http://www.state-journal.com/spectrum/2013/09/29/a-year-with-a-farmer-september-cutting-and-housing

How to be a person others want to be around

... with where your body's at, because things like stretching are a really important part of exercise. Pair things like yoga, Pilates and meditation with more high intensity workouts. "The whole fat-free low-fat 'diet' approach has really led people ...

http://www.news.com.au/lifestyle/health/key-to-happiness-the-five-pillars-of-health/story-fniym3t1-1226728686005?from=public_rss

Yoga may help with insomnia during menopause

... anxiety or feelings of sadness and loss. GroupHealth Research Institute reported in a news release on Sept. 27, 2013, "Yoga in menopause may help insomnia-but not hot flashes." Researchers found taking a 12-week yoga class and practicing yoga at ...

http://www.examiner.com/article/yoga-may-help-with-insomnia-during-menopause?cid=rss

Lifeguard standing out in new sport

... magazines currently cover an activity that appeals to everyone from big wave surfers to people who prefer doing yoga while floating on their boards. "What's awesome about it is you can do it everywhere," said Bell, a 38-year-old mother of two, who ...

http://www.vancourier.com/lifeguard-standing-out-in-new-sport-1.377720

Wow! Uplifting, and so true

... I, for if it weren't for the words 'It's Over' , I may have never found the courage for a new beginning. My wonderful yoga teacher, Sue, read this quote to me during class one day last week. I'd like to share it with you. It is from one of my ...

http://m.blogher.com/life-beyond-words-i-dont-love-you-anymore#comment-556792

Saturday, September 28, 2013

8 beginners' fitness mistakes and how to avoid them

... be expected after a workout, especially when you first start a fitness program. The Fix: Is this your first spin class, yoga class or first time in the gym? If you're not sure how something works, how long you should do it, or how often, you need to ...

http://www.kpic.com/news/health/8-Beginners-Fitness-Mistakes-223631451.html

Cats, BCBSNC to Host Events in Asheville

... fight against hunger through its Cats Care initiative. The Cats and BCBSNC will kick things off with an Active Aging Yoga Clinic on October 1 in the dance studio at Kimmel Arena, followed by a Moving for Better Balance Clinic on October 2 at the ...

http://www.nba.com/bobcats/news/cats-bcbsnc-host-events-asheville

Combating Compassion Fatigue: An Exemplar of an Approach to Nursing Renewal

... more than 500 nursing employees indicated substantial interest in stress-relieving modalities, such as massage chairs, yoga, pilates, Zumba-style, and

http://www.nursingcenter.com/lnc/JournalArticle?Journal_ID=54011&Issue_ID=1600868&Article_ID=1601115

Drug Rehab Center New Brunswick Provides New Hope for Alcoholics

... Most of these activities are geared to bolster an addict's mental health. Physical activities such as exercise and yoga can also be beneficial. "The activities are designed to get the alcoholic to replace their need to drink," Robert said. "Because ...

http://www.prweb.com/releases/2013/9/prweb11168943.htm

F train comes to a halt due to snapped track

... 4th St. and Broadway-Lafayette St. when we felt a jerk and heard a pop," said Kate Vance, 30, who was going home from a yoga class. "No one knew what was going on, then they said that due to a broken rail we weren't going to be moving for quite a ...

http://www.nydailynews.com/new-york/f-train-halt-due-snapped-track-article-1.1470240

The Power of Chair Yoga: 6 Seated Poses Anyone Can Do

Not very mobile these days? Super pregnant, got a bum knee or just plain scared of yoga? Seated yoga is for you If you're new to yoga, you may think that it's all about contorting your body into difficult positions performed on a mat.

http://www.ivillage.com/power-chair-yoga-6-seated-poses-anyone-can-do/4-a-547469?dst=iv%3AiVillage%3Apower-chair-yoga-6-seated-poses-anyone-can-do-547469

Ultra-driven Coyle doesn't rest on laurels

... accomplished, he says. He worked with a skating coach, a personal trainer, stepped into a boxing ring and even took up yoga to improve his flexibility and balance. Coyle scored three goals in five preseason games and proved to be a 200-foot player, ...

http://www.startribune.com/sports/wild/225668831.html

Yoga Moves Like Jagger: Top Tips From Adam Levine's Teacher

Alanna Zabel is one of Hollywood's go-to yoga experts, helping clients like The Voice judge and Maroon 5 frontman Adam Levine achieve long, lean bodies.

http://www.americanbankingnews.com/2013/09/28/yoga-moves-like-jagger-top-tips-from-adam-levines-teacher-2/

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Gut problems? Talk it out

... reduce stress. Stress and anxiety can trigger symptoms of several GI conditions. Increasing exercise like walking or yoga, and learning relaxation techniques may help you deal with stressful situations. However, be sure to talk to your doctor before ...

http://www.cnn.com/2013/08/28/health/gi-disorders-ibs-cic/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+Health%29

Mackinac Island's Women, Wellness and A Wee Bit 'O Wine Weekend

... on living healthier lives. Mackinac Islands Women, Wellness and a We Bit of 'O Wine Weekend will include daily morning yoga at the Spirit of the North Yoga at Lilac Tree Spa and breakout sessions about nutrition, hormone replacement therapy, ...

http://www.examiner.com/article/mackinac-island-s-women-wellness-and-a-wee-bit-o-wine-weekend?cid=rss

Doing yoga during menopause may help treat insomnia

Washington, Sept. 28 : Taking a 12-week yoga class and practicing at home has been linked to less insomnia - but not to fewer or less bothersome hot flashes or night sweats, according to scientists.

http://www.newkerala.com/news/story/72887/doing-yoga-during-menopause-may-help-treat-insomnia.html

Yoga Comes to Norwood At ACE

I wanted to let Norwood and surrounding communities know that I will be offering yoga classes at ACE starting October 1. Yoga is for everyone.

http://www.watchnewspapers.com/view/full_story/23693067/article-Yoga-Comes-to-Norwood-At-ACE?instance=letters

Crunch Fitness in White Plains to Host Yogapalooza Sunday

Crunch White Plains is joining other Crunch clubs around the country this Sunday to host "Yogapalooza," in celebration of National Yoga Month.

http://whiteplains.patch.com/groups/weekend-planner/p/crunch-fitness-in-white-plains-to-host-yogapalooza-sunday

Africa to Indus-Valley

... sacred duties or responsibilities you are born for, Karma - To perform Dharma, Yog - Outcome from Karma you conduct. Yoga - Exercise to uplift spirituality and energy. Yogi - Person, who follows Dharma to perform Karma, the holy meaning is who gains ...

http://www.nowpublic.com/world/africa-indus-valley-vedic-age

Brace yourselves: October is coming

... her time "watching hockey, reading about hockey, studying hockey statsa did I mention hockey?" Whether it's hockey or yoga or photography or old Bob Ross episodes, having something to fall back to is crucial for minimizing bad days. Know yourself . ...

http://www.cuindependent.com/2013/09/28/brace-yourselves-october-is-coming/47026?#038;#038;

Yoga and hypertension

Cardiac diseases are the largest killers in affluent sections of the world today.

http://www.timesofoman.com/News/Article-23230.aspx

2.5 lakh panchayats to get optical fibre cable network by 2014: Kapil ...

... in Bathinda. The VHP activists were annoyed over the arrest of controversial godman Asaram Bapu and ill-treatment of yoga guru Ramdev at an airport. Policemen swung into action and dispersed the Hindu body activists. A few VHP workers were also ...

http://technews.tmcnet.com/news/2013/09/28/7444536.htm

North Delhi agog for Modi rally Sunday

... ol pump near the ground and has seen many politicians and godmen at the site including Congress president Sonia Gandhi, yoga guru Ramdev, and tainted godman Asaram Bapu.

http://www.indiagazette.com/index.php/sid/217383252/scat/701ee96610c884a6

GUS: yoga

GUS is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated.

http://www.dailykos.com/story/2013/09/28/1241923/-GUS-yoga

Yoga in Menopause May Help Insomnia -- But Not Hot Flashes

The link between yoga and better sleep was the only statistically significant finding in this MsFLASH Network randomized controlled trial.

http://www.sciencedaily.com/releases/2013/09/130927183207.htm

Dr. Arthur Lawrence joins Breckenridge High Country Healthcare

... to the warrior pose. But rather than flying over the Afghanistan desert, these days he plants his feet firmly on his yoga mat. Lawrence completes his yoga routine every morning by 8. A former Air Force flight surgeon, he joined Breckenridge High ...

http://www.summitdaily.com/news/8295739-113/lawrence-breckenridge-healthcare-family

Become an Exercise addict

... hectic schedules, never miss a day at the gym. Who can't stop talking about the next 10K. Who can't stop smiling after yoga class. Sure, they're a little, well, obsessive about working out. But we envy them! The good news is we all have the ...

http://www.foxnews.com/health/2013/09/28/how-to-become-exercise-addict/

Friday, September 27, 2013

Ryan Kwanten: 'There's a storm rumbling inside of me'

... he said sure," Kwanten recalls. The hotelier lent him $400 and let him sleep in a converted storage shed. He bought a yoga mat to sleep on and a bicycle to drive from audition to audition. Within two months, he had repaid the hotel bill and had ...

http://www.canada.com/entertainment/movie-guide/Ryan+Kwanten+There+storm+rumbling+inside/8968943/story.html

Medical professionals gather to talk lifestyles and medicine

... Attendees broke into groups and discussed topics including healthy eating, stress management and exercise like yoga. The programs guest speaker say's lifestyle change can go a long way towards improving your overall health. "There's really an ...

http://www.uppermichiganssource.com/news/story.aspx?id=952188

How yoga may help you move easier through the insomnia of menopause

How yoga may help you move easier through the insomnia of menopause. Yoga in menopause may help insomnia-but not hot flashes says a new study by Group Health researchers and patients in a multisite randomized controlled trial, " Efficacy of yoga for vasomotor symptoms: a randomized controlled trial ."

http://www.examiner.com/list/how-yoga-may-help-you-move-easier-through-the-insomnia-of-menopause?cid=rss

Yoga in menopause may help insomnia, but not hot flashes

Taking a 12-week yoga class and practicing at home was linked to less insomnia-but not to fewer or less bothersome hot flashes or night sweats.

http://medicalxpress.com/news/2013-09-yoga-menopause-insomnia-hot.html

Kula For Karma 6th Annual Gala Fundraiser *Hosted by ABC Eyewitness News Anchor, Lori Stokes

... and Dine for Kula - A Kulanary Cause. Kula for Karma, an innovative organization dedicated to integrating therapeutic yoga, meditation, and stress management into mainstream healthcare at no cost to clients, is celebrating their 6th year with more ...

http://www.paramuspost.com/article.php/20130927155725673

In Search of an Honest Journalist

... the hit TV serial Mahadev, the thronging temples, the high decibel festivals, export quality Hinduism in the form of yoga gurus and wellness spas. The assertion of majoritarian Hindu identity dominates the political space. In the cultural space ...

http://www.sandeepweb.com/2013/08/16/in-search-of-an-honest-journalist/

Boost your sex drive with these 5 helpful tips

... To relieve stress, try participating in some sort of sports activity, meditating, getting a massage, or attending a yoga class. If you and your partner have just experienced an argument, chances are you are not in the mood for sex. According to Mayo ...

http://www.examiner.com/article/boost-your-sex-drive-with-these-5-helpful-tips?cid=rss

In a time when many residents are facing financial hardships, the idea of joining a gym to ...

... businesses include Body Lyrics Belly Dance, Cross Fit Haywood, Fred Riley Academy of Martial Arts, Level 1 and 2 Flow Yoga, Maggie Mountain Fitness, Medwest Health and Fitness Center, MusicwWorks, Raqs Beledi Belly Dance Studio, Smoky Mountain ...

http://themountaineer.villagesoup.com/p/challenge-yourself-into-better-health/1060824

Allow Aastha chanel three days before any action, says court

New Delhi, Sep 27 : The Delhi High Court Friday asked the central government to give three days' time to the Aastha channel, prior to taking any action against it for allegedly showing yoga guru Baba Ramdev's political comments.

http://www.newkerala.com/news/story/72459/allow-aastha-chanel-three-days-before-any-action-says-court.html

18. Call me a PIRATE and I'll slit your throat

... "GOOD NEWS!" I nearly peed my pants. In 2003, I was so frustrated with the corporate world that my wife made me go to yoga every weekday and the session started at 5:30AM. One thing led to another and with the help of a bunch of different tools, I ...

http://www.recruitingblogs.com/profiles/blogs/call-me-a-pirate-and-i-ll-slit-your-throat

Jackalope Ranch

In honor of National Yoga Month, we're sitting down with some of the Valley's favorite instructors to find out how they first got involved in yoga, how it changed their life, and why they believe everybody should incorporate yoga in their lives.

http://blogs.phoenixnewtimes.com/jackalope/2013/09/valley_yoga_instructor_desiree.php?print=true

Valley Yoga Instructor Desiree Lapre on How Practicing Humbles Her

In honor of National Yoga Month, we're sitting down with some of the Valley's favorite instructors to find out how they first got involved in yoga, how it changed their life, and why they believe everybody should incorporate yoga in their lives.

http://blogs.phoenixnewtimes.com/jackalope/2013/09/valley_yoga_instructor_desiree.php

AcroYoga, an uplifting practice

Acro yoga -- a combination of acrobatics and yoga -- calls upon participants to work as a team, with one acting as a "base" while the other person builds muscle tone through balance and muscle control, photographed Monday, Sept.

http://www.mercurynews.com/bay-area-living/ci_24173839/acroyoga-an-uplifting-practice

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Richard Rendina: Up Close and Personal

... telling them that I think we had the team to succeed whether I was there every day or not. Rendina : Acupuncture and Yoga and exercise (were a part of it). I've always stressed the importance of balance in my life and of our employees. Having my son ...

http://www.globest.com/news/12_701/national/medical_office/Richard-Rendina-Up-Close-and-Personal-338056.html

Alec and Hilaria Baldwin appear downcast on stroll out with baby daughter Carmen

... trousers with his grey hair spiked up, Baldwin took fatherhood in his stride as he carried a bag of baby supplies. Yoga teacher Hilaria showed she was already snapping back into shape in grey leggings, heeled black boots, and a cream jacket. The new ...

http://www.dailymail.co.uk/tvshowbiz/article-2435415/Alec-Hilaria-Baldwin-appear-downcast-stroll-baby-daughter-Carmen.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Bare-faced Vanessa Hudgens spends quality time with her little sister ...

... free of make-up. Vanessa Hudgens wears a "Brunettes Are The Best" shirt while out with her sister Stella Hudgens for a yoga casses and a nail salon visit Fashion fail: Vanessa wore a not so hot workout outfit when she went to Yoga on Thursday ...

http://www.dailymail.co.uk/tvshowbiz/article-2434837/Bare-faced-Vanessa-Hudgens-spends-quality-time-little-sister-Stella-raunchy-performance.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Photo Courtesy of Photo courtesy of fashiontrends.com

... from. It is overwhelming how sweat pant has evolved from "one-size-fits all" to Super Skinny Campus Slim Fit Lounge Yoga pants. Okay, that was an exaggeration, but there are styles made to please everyone's taste. Many college students make sure not ...

http://www.videtteonline.com/index.php/2013/09/27/fall-fashion-essentials/

Movie Review: Spark of romance glows in Enough Said

... of sending her only daughter off to college, Louis-Dreyfus plays a character familiar to anyone who's ever attended a yoga class, taken part in a self-help group or started a book club. She is single. She is smart, and she is charmingly neurotic, ...

http://www.canada.com/entertainment/movie-guide/Movie+Review+Spark+romance+glows+Enough+Said/8968165/story.html

Yoga in menopause may help insomnia -- but not hot flashes

Seattle, WA-Taking a 12-week yoga class and practicing at home was linked to less insomnia-but not to fewer or less bothersome hot flashes or night sweats.

http://www.eurekalert.org/pub_releases/2013-09/ghri-yim092713.php

Helping child workers save their earnings

... eeks in the BBC News series Making Time . Prison authorities around the world are waking up to the possible benefits of yoga, providing classes in the hope of keeping prisoners focused.

http://www.bbc.co.uk/news/magazine-24281511#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa

Using mindfulness interventions to help reduce physician burnout

As part of an assignment from our master teacher, Annie Carpenter , to create and deliver a free program for a population in need, one of my yoga-teacher friends designed a beautiful seva project to benefit hospital workers.

https://scopeblog.stanford.edu/2013/09/26/using-mindfulness-interventions-to-help-reduce-physician-burnout/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+stanford%2Fscope+%28SCOPE%29

York County woman finds strength for healthier lifestyle

... Jewish Community Center put Esther on a happier path. She says, "I'm doing zumba and cardio, circuit and tai chi and yoga and body flow and I'm enjoying it!" Fitness director, Kelly Block says, "They do two days of cardio, 1 day of mind, body and 1 ...

http://fox43.com/2013/09/27/york-county-woman-finds-strength-for-healthier-lifestyle/

Drunk, Sober, High: Sorority Bid Day

... Day. High, drunk, and myself arrived to the sight of all the different sororities, dressed in different outfits, with yoga pants as far as the eye can see. This was, without question, the most attractive group of women I have ever been in the ...

http://onwardstate.com/2013/09/27/drunk-sober-high-sorority-bid-day/

Pilates and Yoga at the Library

Join Pauline E. Gardner at the Mark Skinner Library for Prana Yoga for Radiant Health.

http://www.manchesterjournal.com/health/ci_24189116/pilates-and-yoga-at-library?source=rss

Autumn is time to start bolstering your immune system

... song or dance as it energizes and balances us. There are ancient techniques that may also be of interest such as reiki, yoga, chanting and more. Engage your spirit in something you love and allow it to be another pathway for balance. Maryann Raiola ...

http://www.poconorecord.com/apps/pbcs.dll/article?AID=/20130927/NEWS13/130929800/-1/rss28

Yogapreneur: Ava Taylor Helps Others Turn Passion Into Profit

... Taylor left a lucrative job and moved to New York City to start Yama Talent, the only management company focusing on yoga professionals. Like many visionaries, she witnessed the permeation of yoga into the mainstream and decided to craft a business ...

http://www.blackenterprise.com/lifestyle/health-wellness/yoga-entrepreneur-ava-taylor/

Jordan Farmar Launches Sixth Annual Basketball Camp July 29, 2013

... ages 7-16 are eligible to attend the camp, which runs from 8:30 a.m. until 3:30 p.m. daily. Camp features include daily yoga led by professional instructors, basketball and plyometric drills designed by a professional trainer, and competitive ...

http://www.athlebrities.com/2013/07/26/jordan-farmar-launches-sixth-annual-basketball-camp-july-29-2013/

Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

Allow Aastha chanel three days before any action says court

The Delhi High Court Friday asked the central government to give three days' time to the Aastha channel, prior to taking any action against it for allegedly showing yoga guru Baba Ramdev's political comments.

http://www.indiagazette.com/index.php/sid/217365937/scat/701ee96610c884a6

Himachal seals part of Asarams ashram campus

... of land by the ashram. Earlier, the state government took back possession of prime land in Solan district allotted to yoga guru Baba Ramdev for setting up his Patanjali Yogpeeth's branch as it found the then Bharatiya Janata Party (BJP) government ...

http://www.indiagazette.com/index.php/sid/217366147/scat/701ee96610c884a6

Yoga-for-charity takes over Fenway Park

the first-ever yoga session in Fenway Park, and the start of what the Red Sox Foundation intends to make an annual event - was held Monday, Sept. 23, to raise money for the Red Sox Scholars Program, the 'Reviving Baseball in Inner Cities' program, ...

http://www.boston.com/yourtown/news/fenway-kenmore/2013/09/yoga-for-charity_takes_over_fenway_park.html?rss_id=Most+Popular

Blogging to Glory by Susan Harris

... fun for me, covering whatever seems interesting and writing in a personal style. Besides events, we had Q&As with the yoga teachers in town - very illuminating! I'm currently profiling the houses of worship in and near town - surprisingly ...

http://gardenrant.com/2013/09/blogging-to-glory.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+GardenRant+%28Garden+Rant%29

Movie review: Enough Said

... of sending her only daughter off to college, Louis-Dreyfus plays a character familiar to anyone who's ever attended a yoga class, taken part in a self-help group or started a book club. She is single. She is smart, and she is charmingly neurotic, ...

http://www.canada.com/entertainment/movie-guide/Movie+review+Enough+Said/8966100/story.html

Yoga and the Mind

The whole process of yoga is to transcend the limitations of the mind. As long as you are in the mind, you are ruled by the past, because mind is just an accumulation of the past.

http://www.huffingtonpost.com/sadhguru/yoga-mind_b_3996137.html

If We Build It, Warriors Will Come

... the miracle happens." When someone asks me what I do at work, I like to say what we get to do is "pet a pony, do yoga, learn meditation, eat good food, share and listen about what is going on -- maybe we'll visit a museum or take the guys to a play ...

http://www.huffingtonpost.com/jeni-mckenna/if-we-build-it-warriors-w_b_4003114.html

Weekly Meditations for Healthy Sex

... new associations. For example, remind yourself the street "where (your ex-lover) works" is now the street "I take to yoga class." Next time you're trying something new sexually, be willing to tolerate anxiety in order to grow and change. Recognize ...

http://www.huffingtonpost.com/alexandra-katehakis-mft/meditation-practice_b_3922730.html

Austin Claims Highest Number of Yoga Centers and Instructors Per...

Author and yoga teacher Vik Vad comments on eclectic conditions giving rise to popularity of yoga in Central Texas in recent months "Yoga is a wonderful way to gain physical health and vitality for some, while others come to deepen spiritual understandings, or just to connect to others in the community."

http://www.prweb.com/releases/austin/yoga/prweb11154590.htm

Small strokes, limitless results

... that has that as a principle." They compared it to the difference between sitting on the floor cross-legged and doing a yoga pose. The latter is very intentional and deliberate. While there is no scientific evidence yet, the couple says they have ...

http://www.communityadvocate.com/2013/09/27/small-strokes-limitless-results/

Rivermont Residence Brings Art to Community

... Gardening, baking, furniture making, photography, and art studios to name a few. The gym is always open and they hold yoga and cross fit classes there. It also holds shows for local music talent and can be rented for special occasions. "I'm actually ...

http://www.wset.com/story/23542841/rivermont-residence-brings-art-to-community

Ben Hugo Plastic Surgery Presents Cosmetic Options Expo

... include Skin Oasis Permanent Make-Up, One of a Kind Jewelry with a Creative Edge and Studio Bamboo Institute of Yoga. "We always have fun at our Cosmetic Options Expo where we get to discuss our services and products in a casual atmosphere. This ...

http://world.einnews.com/pr_news/169402657/ben-hugo-plastic-surgery-presents-cosmetic-options-expo

What to Wolf Down Before Down Dogging

... entire 90-minute class. Check out the tips below so you know what to nosh on before you say Regardless of the type of yoga you're doing, heading into class fully hydrated is essential. If it's a calm, restorative class, sip normal amounts of water ...

http://www.fitsugar.com/What-Eat-Before-Yoga-Class-31944622?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Bobcats, BCBSNC to Host Events in Asheville

... fight against hunger through its Cats Care initiative. The Cats and BCBSNC will kick things off with an Active Aging Yoga Clinic on October 1 in the dance studio at Kimmel Arena, followed by a Moving for Better Balance Clinic on October 2 at the ...

http://beachcarolina.com/2013/09/27/bobcats-bcbsnc-to-host-events-in-asheville/

Dispatches

... award, founded in 2012, is awarded to builders that best represent residential certification standards. Bhuvana, an eco-yoga clothing, practice and meditation supply store, will open at 5 N.W. Minnesota Ave., Suite 105, in Bend. A grand opening ...

http://www.bendbulletin.com/article/20130927/NEWS0107/309270352/1001?ref=fpfeatblock

Yogi spotlight: Steven Willard

Charleston Yoga's 'Yogi Spotlight' is now shining upon Yogi Steven Willard. Willard is a 200 Hour Yoga Alliance Certified Yoga Teacher who teaches at Holy Cow Yoga .

http://www.examiner.com/article/yogi-spotlight-steven-willard?cid=rss

Boulder Crest Retreat Opens in Virgina to Serve Wounded Military

... to six people each, for two to 14 day visits. Recreational and therapeutic activities include hiking, fishing, archery, yoga, and meditation onsite or at nearby locations. The retreat is available at no cost to the wounded and their families. To ...

http://www.prweb.com/releases/2013/9/prweb11156636.htm

When dieting and exercise hurt you

... can help prevent your arches from collapsing and putting additional load on the knees. ( Ease knee pain with these yoga moves. ) "It's very important to vary workouts and cross-train," says Halvorson. If all you do is run (and run and run), over ...

http://www.foxnews.com/health/2013/09/27/when-dieting-and-exercise-hurt/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+foxnews%2Fhealth+%28Internal+-+Health+-+Text%29

Coming up at the Senior Center

Join yoga teacher MaryLu Hildreth at the Groton Senior Center this fall for an "Exploration of Meditation."

http://www.nashobapublishing.com/groton_news/ci_24188266/coming-up-at-senior-center?source=rss

The Posting Board

... potato or macaroni salad, rolls and butter and desserts. Come join Shirley Recreation for our next Adult and Senior Yoga session. Classes will be held Oct. 9 through Dec. 18, at the Hazen Library on Wednesday evenings. Senior Yoga is held at ...

http://www.nashobapublishing.com/shirley_news/ci_24188244/posting-board

What's new at Townsend Library?

... in advance * 7:15-8 p.m. Complete the evening with a group Sound Bath with Bindy, register in advance. Please bring Yoga Mat, Blanket, Pillow and water * Mini Reiki sessions * 5-7 p.m. Sound Healing information and demonstrations with Bindy Johnson ...

http://www.nashobapublishing.com/townsend_news/ci_24188241/whats-new-at-townsend-library?source=rss

Thursday, September 26, 2013

Yogapreneur: Maya Breuer is Leading a Yoga Revolution

Yoga and activist are 2 words not commonly seen together. Nonetheless, it is a title that Maya Breuer wears proudly and has built her built her business around that philosophy.

http://www.blackenterprise.com/lifestyle/health-wellness/yoga-enterpreneur-maya-breuer/

North Adams Happenings: Sept. 26 - Oct. 1

... Erin Ko and Alex Chouls. Come enjoy our beautiful studio space and connect with the kula - or local community - through yoga! These are open doors classes welcome to all levels and fitness abilities. Restorative Yoga is for those looking for a more ...

http://www.iberkshires.com/story/44800/North-Adams-Happenings-Sept.-26-Oct.-1.html?source=arts_block

Community calendar

... are requested. Call Jane Sweeney at 433-6381. Admission is free. Donations are welcome. n FULL SPECTRUM RESTORATIVE YOGA WORKSHOP: 4-6 p.m., Sunday, Sept. 22, at Bending Oak Yoga studio in Kittery, Maine. Call 502-2812 or visit bendingoakyoga.com. ...

http://www.seacoastonline.com/articles/20130919-LIFE-309190340

Acton Seniors Centre donates walkers, wheelchairs to Red Cross

... are in the fall mood. Tai Chi, Bone Building and Get Fit for Active Living - Diabetes are back again this year, plus Yoga. The regular Fit and Fun and Gentle Exercise classes are on a Wednesday morning. The line dancers are back on Thursday ...

http://www.theifp.ca/community/acton-seniors-centre-donates-walkers-wheelchairs-to-red-cross/

Francis, Mary De Turris Poust, the Word and Trust - UPDATED

... beforehand. Not the musicians, not the lectors, not the priests. . .and not the people . I've written about going to a Yoga class and finding there the kind of respectful and sacred silence one never finds in a Catholic worship space, before mass: ...

http://www.patheos.com/blogs/theanchoress/2013/09/23/francis-mary-de-turris-poust-the-word-and-trust/

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

North Country Events

... friendly improvisational cavalcade of jocularity. For more information visit www.papermilltheatre.org . VINYASA FLOW YOGA CLASS PRESENTED BY LITTLETON AREA CHAMBER OF COMMERC E Fridays 7-8 AM Littleton Opera House. Instructor Stacey Doll of Rooted ...

http://nhpr.org/post/north-country-events-47

CSD celebrates health, Halloween

... azzercize. Additional classes include Tai Chi, Ping Pong, Thai cooking, Light and Easy Exercise for Seniors and lots of yoga.

http://www.villagelife.com/cameron-park-life/csd-celebrates-health-halloween/

Why a Fitness Funk is Contagious

... New York and Los Angeles' most popular fitness and nutrition experts. In addition to his certifications in nutrition, yoga and functional training, Hoebel was trained in martial arts (Capoeira and Muay Thai kickboxing) and has a pre-med, ...

http://health.usnews.com/health-news/blogs/eat-run/2013/09/26/why-a-fitness-funk-is-contagious?s_cid=rss:eat-run:why-a-fitness-funk-is-contagious

Ben Hugo Plastic Surgery Presents Cosmetic Options Expo

... include Skin Oasis Permanent Make-Up, One of a Kind Jewelry with a Creative Edge and Studio Bamboo Institute of Yoga. "We always have fun at our Cosmetic Options Expo where we get to discuss our services and products in a casual atmosphere. This ...

http://www.sys-con.com/node/2811046

AcroYoga, an uplifting practice

Acro yoga -- a combination of acrobatics and yoga -- calls upon participants to work as a team, with one acting as a "base" while the other person builds muscle tone through balance and muscle control, photographed Monday, Sept.

http://www.mercurynews.com/bay-area-living/ci_24173839/acroyoga-an-uplifting-practice

Storecasting: AuraCycle's Psychedelic Yoga Opens on Sunset This Sunday

Yoga buffs looking for a true change of scenery, listen up. This Sunday, September 29th , the boys behind LA's premiere trippy sweat fest , AuraCycle , is opening a hot yoga studio at WeHo's Sunset Plaza.

http://la.racked.com/archives/2013/09/26/auracycles_psychedelic_yoga_opens_on_sunset_this_sunday.php

Tammy Sytch Discusses Getting Into the WWE Hall of Fame, What is Missing From Today's Divas, More

... he's been cheating the whole time? Any woman would have done that. Guys are pigs, I could go on and on an on." On DDP Yoga : "All he did in WCW back in 2001 was ramble about yoga. Back when I was in WCW, the whole locker room used to make fun of ...

http://www.411mania.com/wrestling/news/298734

Downtown Milford's full of class

... belly dance attire during classes. 'It's a lot of fun.' Other fitness facilities in the village include In Harmony Yoga and Wellness, which offers weekly yoga classes for all experience levels, including Gentle Flow, Slow Flow, Vinyasa and Yin Yoga, ...

http://www.hometownlife.com/article/20130924/NEWS11/309240023/Downtown-Milford-s-full-class

In the 239: Top 5 things to do this weekend

... live acts, workshops and other family-friendly activities. Most weeks you can join Anna Withrow , a Fort Myers-based yoga instructor, for a free class from 9:30 to 10:30 a.m. No reservations are needed - just bring your mat. A 5K held Saturday, ...

http://www.naplesnews.com/news/2013/sep/26/239-top-5-things-do-weekend/?partner=RSS

Harvest Boone cultivates awareness

... Sept. 27, and lasting until 2 p.m. the following Sunday. Along with camping, festival-goers are invited to sample yoga and music, as well as an eclectic array of healthy living-themed booths, organizer Jeremiah Brown said. "These events provide an ...

http://mountaintimes.com/community-events/articles/Harvest-Boone-cultivates-awareness-id-024587

1986: Chernobyl blew up, but we got this

By the time autumn sets in, any sign of commitment to those well-intended New Year resolutions to eat healthier, exercise more, quit smoking or finally try out yoga are but a distant memory.

http://www.cphpost.dk/lifestyle/1986-chernobyl-blew-we-got

Jillian Michaels: Yoga Inferno

... get your om on, this isn't the workout DVD for you. But if you want to sweat out the negativity and move through some yoga poses with a special Jillian twist (more pushups! and weights! and lots of sweating!), Yoga Inferno ($10) should be your ...

http://www.outblush.com/women/life/health-fitness/jillian-michaels-yoga-inferno-/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+outblush+%28Outblush%29

Lowe Enterprises and Megatoys Start Construction of Apartment...

... restaurant space with outdoor dining. It will also be the location for the community's fitness center, which includes a yoga room and outdoor fitness space, and a living room designed as a sports lounge for informal gathering or entertainment. "The ...

http://www.businesswire.com/news/topix/20130926005167/en

Patent Trolls Generating Negative Karma

Yoga International , publishers of a similarly-titled magazine, recently migrated to an all-online content.

http://www.metafilter.com/132333/Patent-Trolls-Generating-Negative-Karma

It's nude week at college

... The event, named "Nudity In the Upspace," is a weeklong program which is set to feature nude body painting, nude yoga, nude theater, and nude cabaret. "Love being naked?" asks the event's official description. "Want to be naked more? Want to watch ...

http://www.freerepublic.com/focus/f-chat/3071506/posts

Learning to Belly Dance

... did Fleming realize she couldn't live without dance. When she got back to Arizona, Fleming said she rented space at a yoga gym and began to teach dance classes. Fleming described her coming to work at ASU as "serendipitous." The admin for the dance ...

http://www.statepress.com/2013/09/26/learning-to-belly-dance/

Horsham Trainer Vying for 'Health Hero'

... his full-time job as a personal trainer, is active about 38 hours per week and works out in addition to his Zumba, Yoga, meditation and boot camp classes, about 5.5 to 7.5 hours a week. "It's a lot, but it's worth it," Brous said. "If I can't do ...

http://horsham.patch.com/groups/around-town/p/horsham-trainer-vying-for-health-hero

I Don't Discriminate: Would You Date Someone With A Physical Disability?

... a little longer and stay close a little longer. A satisfying sexual relationship doesn't always have to mimic a Bikram yoga session. Being open-minded and not looking at your partner as a victim isn't without its challenges. There will be those ...

http://www.communityjournal.net/i-dont-discriminate-would-you-date-someone-with-a-physical-disability/

Parvati Shallow Recaps 'Survivor: Blood vs. Water':...

... get to the action, please! Shhh.. .calm down, grasshopper. What will come, will come. Relax. You have now entered the yoga zone, where peace is your father and love is your mother. Let's form a unified tribe of one and rub strength, tenacity and ...

http://www.hollywoodreporter.com/live-feed/survivor-blood-water-parvati-shallow-636924

Lululemon: Sheer Yoga Pants And Continuing Volatility

... in volatile trading patterns. A widely-reported design defect further has the Company wiping egg of its face. While the yoga industry continues to grow, Lululemon has some near-term challenges facing it. Lululemon had second quarter revenue of ...

http://www.wallstreetinsanity.com/lululemon-sheer-yoga-pants-and-continuing-volatility/

Jackie's South Bay Weekend Guide for September 26, 2013

... Franklin Avenues. For more information, view the flyer here http://www.richmondstreetfair.com/ . September is National Yoga Awareness Month and Terranea Resort is partnering with LA Yoga and Find Bliss Magazine to host what is anticipated to be Los ...

http://www.examiner.com/article/jackie-s-south-bay-weekend-guide-for-september-26-2013?cid=rss

Equinox to hold yoga celebration to benefit charity

Equinox Coral Gables will host "Sangha Sunday Yoga ," an event for those looking for a relaxing way to give back to the community.

http://www.examiner.com/article/equinox-to-hold-yoga-celebration-to-benefit-charity?cid=rss

Oprah Winfrey's near breakdown filming 'The...

... Then again, with Oprah money in the bank, you probably could take some of it, go off to Bali for two weeks, do a little yoga, have a little mai tai and call it a vacation. Cher looks unbelievable and amazing. She's one of those people who you think ...

http://www.nydailynews.com/entertainment/gossip/oprah-humbled-breakdown-butler-shoot-article-1.1467865

There Are Many Ways To Meditate - Pt.3

... or even the best path to take, for those walking the Way of individualization. That's because there are many forms of Yoga (Sanskrit for "Yoke," or that which binds us to Spirit). Mantra Yoga (chanting) is only one path of many. Chanting is no more ...

http://www.aquariuspapers.com/astrology/2013/09/there-are-many-ways-to-meditate-pt3.html

Jackalope Ranch

In honor of National Yoga Month, we're sitting down with some of the Valley's favorite instructors to find out how they first got involved in yoga, how it changed their life, and why they believe everybody should incorporate yoga in their lives.

http://blogs.phoenixnewtimes.com/jackalope/2013/09/yoga_jenn_chiarelli_phoenix_az.php?print=true

Master Yoga Teacher Jenn Chiarelli Wants to Guide Students Deeper in Their Practice

In honor of National Yoga Month, we're sitting down with some of the Valley's favorite instructors to find out how they first got involved in yoga, how it changed their life, and why they believe everybody should incorporate yoga in their lives.

http://blogs.phoenixnewtimes.com/jackalope/2013/09/yoga_jenn_chiarelli_phoenix_az.php

Mesothelioma awareness: Heather's story

... of humor is what gets me through. A: I tried a vitamin supplement, but all it did was make me more nauseous. I did do yoga, acupuncture and more complimentary things, but simply walking was one of the best supplemental medicines for me. Q: Your ...

http://www.examiner.com/article/mesothelioma-awareness-heather-s-story?cid=rss

Arts and Events Top 10: Your season's pass

... produce and other goods. A pet festival - with agility and behavior demonstrations - and a fitness festival - with yoga, Zumba, aerobics, and Pilates instruction - will be offered at Putnam Park. The SoupFest downtown will feature unique creations ...

http://www.ledgertranscript.com/home/8233019-95/your-seasons-pass

A 77 percent success rate is good enough for a guy without insurance

... taking them. Over the weekend I lay low, and on Monday I worked a full day. On Tuesday night, I attended my regular yoga class with no problem. On Wednesday, I got word that my insurance would be instated retroactively to the first of the month. ...

http://www.kevinmd.com/blog/2013/09/77-percent-success-good-guy-insurance.html

7 Health and Fitness Apps for Busy Entrepreneurs

... heart rates to determine how stressed they are and offers guides to calm them down. Guides vary from meditation to yoga poses to positive affirmation mantras. Users can also make their own guides using smiling photos of family and pets or songs. ...

http://www.entrepreneur.com/article/228411

Community calendar

... are requested. Call Jane Sweeney at 433-6381. Admission is free. Donations are welcome. n FULL SPECTRUM RESTORATIVE YOGA WORKSHOP: 4-6 p.m., Sunday, Sept. 22, at Bending Oak Yoga studio in Kittery, Maine. Call 502-2812 or visit bendingoakyoga.com. ...

http://www.seacoastonline.com/articles/20130922-LIFE-309220303

Tourist season begins but Agra hoteliers see no boom

... Pataya or Phuket, we certainly are very happy with selling our assets of culture, architecture and history. "We have yoga, dances and cuisines. We are for clean eco-friendly tourism, one that brings peoples of the world and cultures closer and ...

http://www.newkerala.com/news/story/71647/tourist-season-begins-but-agra-hoteliers-see-no-boom-september-27-is-world-tourism-day.html

MyQuest Introduces The Trigger Point Massage Foam Roller

... exclusive product that helps in relieving pain and muscle strain. It can be used for Muscle Therapy, Physical Therapy, Yoga, Pilates and other Core Workouts. Hiring a masseuse or therapist to massage the muscles to relive pain and soreness is an ...

http://www.emailwire.com/release/135169-MyQuest-Introduces-The-Trigger-Point-Massage-Foam-Roller.html

10 New Years Surfing Resolutions

... time March creeps up, I have found myself neglecting my gym membership and making up excuses for missing that Bikram yoga or spinning class. This year I have decided to make a list of 10 great surf related resolutions. If you are like me and forget ...

http://www.examiner.com/article/10-new-years-surfing-resolutions

What is your fitness level? Here's how to measure

... based on age and gender, but in general, if you can reach below 12 inches, you may want to add more stretches or a few yoga routines to your daily activities. A score above 21, means you are very flexible. Between 14 to 20 is average. Core ...

http://www.floridatoday.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.floridatoday.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309260049%26nclick_check%3D1

Exercise via video chat: Personal trainers are teaching online

... says. When instructors sign on with Powhow, they open up a virtual studio to showcase their expertise, whether that's yoga in sign language or belly dance, and get the tools to offer classes ranging in size from one to 100 students. For busy ...

http://www.bendbulletin.com/article/20130926/NEWS0107/309260311/1051?ref=fpfeatblock

How P90X vanquished Super Bill

... at you. Over the course of a typical week, you do push-ups, pull-ups, ab exercises, plyometric (jump training) moves, yoga and Kenpo (fake karate, where you kick, throw punches and blocks). Each workout lasts anywhere from an hour to an hour and a ...

http://www.bellinghamherald.com/2013/09/26/3226010/how-p90x-vanquished-super-bill.html#storylink=rss

Love Mother Nature? 9 gorgeous getaways for outdoorsy travelers

... 157-acre property offers abundant outdoor activities, including hiking (there are a number of trails on-site), outdoor yoga, a beautiful heated outdoor pool, a bocce court, and a fabulous fitness center. After all that exercise, there's no need to ...

http://www.bellinghamherald.com/2013/09/26/3226031/love-mother-nature-9-gorgeous.html#storylink=rss

'Rivers n Ridges' adventure weekend planned in Boone County

... rock climbing, hiking, mountain biking, archery, a 5K run/walk, a concealed weapons certification class, riverside yoga, a poker run, trap and skeet shooting, a concert and more. Jeff Nelson, also a managing member of the Rivers n Ridges Adventure ...

http://www.loganbanner.com/news/home_top-news/2577165/Rivers-n-Ridges-adventure-weekend-planned-in-Boone-County

Yoga Gangster Challenge Las Vegas 2013

Following on the footsteps of the Vegas Gone Yoga! Festival , an event that brought together community from all over the Las Vegas Valley, the Yoga Gangsters Challenge will be doing the same on Saturday, Sept.

http://www.examiner.com/article/yoga-gangster-challenge-las-vegas-2013

The Weekend Guide

... 125th St., North Miami (305-893-6211). Tickets ($11) at eventbrite.com . SWEAT Bring on the Men What : The ballet-meets-yoga-meets-Pilates method welcomes the boys for a onetime-only session, followed by light snacks and refreshments. Why: Show him ...

http://www.dailycandy.com/miami/article/156937/Miami-Events-and-Diversions?utm_source=dailycandymia&utm_medium=rss&vwink=dc:synd:atom:156937

The September Show: Inside the Creation of a Gallery's First Exhibit of the Season

... the paintings, she'd put on nothing other than rubber slide-ons, which could get wet and splattered with paint, and yoga pants and T-shirts already so covered with the substance that you couldn't distinguish a base color. It was her uniform as she ...

http://blogs.laweekly.com/arts/2013/09/september_show_gallery.php

Suisun City council to have first Hindu invocation

... another city official like himself – in his 19 years on the council. "People know a little about Hindus because of yoga," Zed said, noting symbols and images sometimes used as decoration. But Zed said people should know more. Zed, president of ...

http://www.sacbee.com/2013/08/14/5648450/suisun.html#mi_rss=Religion%20News

Wednesday, September 25, 2013

Berkeley: Dance work premieres at Ashby Stage

... Dana Lawton Dances, a tenured faculty member at St. Mary's College in Moraga, and a popular Bay Area modern dance and yoga instructor, she's jazzed about bringing her production, two years in the development, to Berkeley's Ashby Stage on Oct. 3 to ...

http://www.insidebayarea.com/breaking-news/ci_24176162/berkeley-dance-work-premieres-at-ashby-stage?source=rss

AcroYoga, an uplifting practice

... at the Athletic Playground in Emeryville. AcroYoga is a blended practice of partner-based acrobatics, gymnastics and yoga with a focus on balance, concentration -- and definitely trust. This variation on the yoga theme, developed in Berkeley by ...

http://www.insidebayarea.com/news/ci_24173841/acroyoga-an-uplifting-practice?source=rss

New fitness studio set to open

... 3 years," said proprietor Jackie Welter, who offers a variety of classes, including kettlelbell, strength training, yoga, pilates, dance fitness, zumba and jam sessions. "I am also offering class for all demographics: beginners through advanced; ...

http://www.statesmanjournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.statesmanjournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013309250036%26nclick_check%3D1

Celebrities, paparazzi and eye candy amp up the hikes along Runyon Canyon

... for miles up and around the Hollywood Hills. If hiking's not your thing, you can just bring a mat and take a free yoga class amid the flora and fauna while breathing the fresh mountain air. Go to: for ...

http://www.examiner.com/article/celebrities-paparazzi-and-eye-candy-amp-up-the-hikes-along-runyon-canyon?cid=rss

Yoga Moves Like Jagger: Top Tips From Adam Levine's Teacher

Alanna Zabel is one of Hollywood's go-to yoga experts, helping clients like The Voice judge and Maroon 5 frontman Adam Levine achieve long, lean bodies.

http://www.fitsugar.com/Adam-Levine-Yoga-Tips-Video-31940479?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

How to Keep Your Summer Body All Year Long

... is a great time to learn something new. "Ballet workouts are very popular now," says Mike. "It combines elements of yoga, Pilates, and weight training to lengthen and tone muscles. It's a fun and effective way to bring your workout indoors." Not ...

http://www.healthnewsdigest.com/news/Fitness_520/How-to-Keep-Your-Summer-Body-All-Year-Long.shtml

Continue reading

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

http://www.billingsnews.com/index.php/4724-rocky-hosts-record-breaking-show

Datebook for Sept, 26-Oct. 2

... take place at the Unity Spiritual Center at 19478 Village Drive in East Sonora. Sunday's show will take place at the Yoga Loft at 72 S. Stewart St. in Sonora. Tickets are $15, with all proceeds going to the artist. For tickets or more information, ...

http://www.uniondemocrat.com/News/Entertainment/Datebook-for-Sept-26-Oct-2?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+UnionDemocrat+%28The+Union+Democrat%2C+Sonora%2C+CA+News%2C+Sports%2C+%26+Weather%29

Community calendar

... Gallery is in the Frederick R. Mayer Art Center on Tan Lane. All events are free and open to the public. n CAREGIVER YOGA: This is a free class for caregivers and people experiencing life-altering disease. Spend time energizing your body and spirit ...

http://www.seacoastonline.com/articles/20130920-LIFE-309200318

Is this the craziest (and most reckless) birthing fad ever? It's...

... also have 'unassisted home births' with no midwife or doctor present. This was the case with Adele, 29 a one-time yoga instructor and now a full-time mum who lives in Brighton, and her husband, Matt, 30, a yoga instructor and health coach. 'Rather ...

http://www.dailymail.co.uk/femail/article-2432412/Is-craziest-reckless-birthing-fad-Its-called-lotus-birthing--newborns-left-placenta-attached-10-days.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Disabled? You Can Still Exercise

... enhance your range of motion, prevent injury, and reduce pain and stiffness. These may include stretching exercises and yoga. Even if you have limited mobility in your legs, for example, you may still benefit from stretches and flexibility exercises ...

http://www.communityjournal.net/disabled-you-can-still-exercise/

Her dream: take Lululemon to the mat

... thinks of the challenge posed by Lululemon Athletica Inc. Ms. Leikermoser owns Yogagurl , a boutique company that sells yoga fashions, accessories, botanical perfumes, mats and CDs. It also offers yoga classes. The yoga movement is booming, but it ...

http://www.theglobeandmail.com/report-on-business/small-business/sb-growth/the-challenge/her-dream-take-lululemon-to-the-mat/article14502574/?cmpid=rss1

River Rock Yoga

Sandy Byrne of River Rocky Yoga in Old Wethersfield began as a gymnast, competing for many years before devoting herself to coaching youngsters in the area.

http://www.rarereminder.com/story.php?id=200638&story=River_Rock_Yoga