Gut problems? Talk it out

... reduce stress. Stress and anxiety can trigger symptoms of several GI conditions. Increasing exercise like walking or yoga, and learning relaxation techniques may help you deal with stressful situations. However, be sure to talk to your doctor before ...

http://www.cnn.com/2013/08/28/health/gi-disorders-ibs-cic/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+Health%29