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Sunday, September 29, 2013

Yoga may help with insomnia during menopause

... anxiety or feelings of sadness and loss. GroupHealth Research Institute reported in a news release on Sept. 27, 2013, "Yoga in menopause may help insomnia-but not hot flashes." Researchers found taking a 12-week yoga class and practicing yoga at ...

http://www.examiner.com/article/yoga-may-help-with-insomnia-during-menopause?cid=rss

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