... to whomever said that counting sheep was the cure, I have two words for you: You liar. Luckily, Meg Townsend at Amrita Yoga is offering up a more tangible cure than the old tried-and-not-so-true counting sheep method: Yoga for Insomnia . This ...
http://www.phillymag.com/be-well-philly/2013/09/27/do-yoga-insomnia-amrita-yoga-october-15th/
http://www.phillymag.com/be-well-philly/2013/09/27/do-yoga-insomnia-amrita-yoga-october-15th/
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