How yoga may help you move easier through the insomnia of menopause. Yoga in menopause may help insomnia-but not hot flashes says a new study by Group Health researchers and patients in a multisite randomized controlled trial, " Efficacy of yoga for vasomotor symptoms: a randomized controlled trial ."
http://www.examiner.com/list/how-yoga-may-help-you-move-easier-through-the-insomnia-of-menopause?cid=rss
http://www.examiner.com/list/how-yoga-may-help-you-move-easier-through-the-insomnia-of-menopause?cid=rss
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