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Friday, September 27, 2013

York County woman finds strength for healthier lifestyle

... Jewish Community Center put Esther on a happier path. She says, "I'm doing zumba and cardio, circuit and tai chi and yoga and body flow and I'm enjoying it!" Fitness director, Kelly Block says, "They do two days of cardio, 1 day of mind, body and 1 ...

http://fox43.com/2013/09/27/york-county-woman-finds-strength-for-healthier-lifestyle/

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