... new associations. For example, remind yourself the street "where (your ex-lover) works" is now the street "I take to yoga class." Next time you're trying something new sexually, be willing to tolerate anxiety in order to grow and change. Recognize ...
http://www.huffingtonpost.com/alexandra-katehakis-mft/meditation-practice_b_3922730.html
http://www.huffingtonpost.com/alexandra-katehakis-mft/meditation-practice_b_3922730.html
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