I stumbled into my first yoga class after a kickboxing class at an old gym. I was on a 'try something new' kick and decided I would stay for the 60 minute Hatha yoga class.
http://www.boston.com/blogs/sports/runalong/2013/12/yoga_for_runners.html?rss_id=Most+Popular
http://www.boston.com/blogs/sports/runalong/2013/12/yoga_for_runners.html?rss_id=Most+Popular
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