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Sunday, December 29, 2013

Zone Conditioning offers half-marathon training

... of Spinning classes. Those participating in the challenge can choose from Spinning, Beginner Spinning and a combination yoga/Spinning class. "Scientific studies have shown that those who want to start or enhance their fitness routines are more ...

http://www.lebanondemocrat.com/article/taking-care-business/313361?topstories=

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