With New Year's Eve parties and winter vacations to warm destinations right around the corner, who doesn't want a stronger, more sculpted back to show off in those low-back dresses and two-pieces? Not only will you look amazing, you'll also feel amazing: A strong back protects your spine and mitigates back pain .
http://www.shape.com/blogs/working-it-out/10-yoga-poses-strong-back
http://www.shape.com/blogs/working-it-out/10-yoga-poses-strong-back
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