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Friday, December 27, 2013

Slow down and enjoy

... but please, do your very best to resist the urge. I discovered the concept of "stop doing" through the practise of Yin Yoga. Yin requires you to sit in what might be a slightly uncomfortable pose or position for several minutes at a time and your ...

http://thechronicleherald.ca/homesnews/1176229-slow-down-and-enjoy

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