Two Fit

... results. - AFP Every year-end, I hear these mantras from at least a dozen people: lose weight, get toned, enrol in yoga, run faster, muscle up, eat less... It's like a pledging ritual, but without proper planning and implementation. Only one, at ...

http://www.thestar.com.my/Lifestyle/Viewpoints/Two-Fit/?c=%7bB5705FAF-4014-49D8-8FE9-E168166C5051%7d