... this class, students will have the opportunity to deepen their understanding of asana (poses), panayama (breath work), yoga nidra/meditation and AUM. The focus will be on beginner level classical yoga postures, including those that make up the sun ...
http://www.pismobeach.org/CurrentEvents.aspx?EID=10418
http://www.pismobeach.org/CurrentEvents.aspx?EID=10418
No comments:
Post a Comment