Lisa Bassi, registered yoga teacher, and Barbara Lampron will lead a six week series of inspired stretching at the Spitzer Center, 116 Ashland St. Classes will be held from 10 to 11:30 a.m. Tuesdays, Dec. 3 through Jan. 7. Classes will include social time as well as one hour of chair yoga suitable for people who need work on flexibility and balance ... (more)
http://www.berkshireeagle.com/local/ci_24611492/north-adams-senior-center-offer-chair-yoga-classes?source=rss
http://www.berkshireeagle.com/local/ci_24611492/north-adams-senior-center-offer-chair-yoga-classes?source=rss
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