... after a big binge. First, a quick sweat session can help ease any tummy trouble you may be experiencing (this 15-minute yoga workout is designed to beat bloating). Second, committing to exercise now will help prevent you from totally falling off the ...
http://www.foxnews.com/health/2013/11/30/how-to-recover-from-thanksgiving-food-binge/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+foxnews%2Fhealth+%28Internal+-+Health+-+Text%29
http://www.foxnews.com/health/2013/11/30/how-to-recover-from-thanksgiving-food-binge/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+foxnews%2Fhealth+%28Internal+-+Health+-+Text%29
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