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Thursday, November 28, 2013

5 Yoga Poses For Gratitude

... Research shows that acknowledging what you're thankful for can lead to a happier, healthier life. Like gratitude, yoga makes you healthier, too. And the physical and mental awareness that comes from a regular practice can help you feel gratitude ...

http://www.huffingtonpost.com/2013/11/28/yoga-poses-gratitude-thanks_n_4338912.html

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