The Connection in Summit is hosting a free Yoga Nidra workshop on Sunday, Dec. 8, 2:30-4 p.m. Yoga Nidra is an ancient practice that will induce full body relaxation and a deep meditative state of consciousness.
http://www.nj.com/independentpress/index.ssf/2013/11/free_yoga_nidra_workshop_offer.html
http://www.nj.com/independentpress/index.ssf/2013/11/free_yoga_nidra_workshop_offer.html
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