How to lower your cholesterol without the use of drugs

... which occurs when plaque from cholesterol builds up in arteries. Try 10 minutes of relaxation A exercises such as yoga a day - or just a long, hot bath. Focus on taking deep, slow breaths. Moderate alcohol A consumption lowers your heart attack ...

http://www.mirror.co.uk/lifestyle/health/lower-cholesterol-without-drugs-how-2861930