Church Health Center Expands Wellness Facility

... with exercise," Kostiuk said. On the exercise side, the center offers a full slate of classes, including aerobics, yoga, Pilates, dance, Zoomba, spin classes, and movement and balance and stress and strength sessions for seniors. "We are learning to ...

http://www.memphisdailynews.com/news/2013/nov/30/church-health-center-expands-wellness-facility/