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Monday, November 25, 2013

Sitting is killing you, in more ways than you might think

... as much as possible! Stand up to the silent killer of sitting. Helen Vanderburg, owner of Heavens Elevated Fitness and Yoga, Elite Athlete, World Champion Synchronized Swimmer, Renowned Fitness Trainer, Master Trainer for Fusion Fitness, Schwinn ...

http://www.canada.com/health/diet-fitness/Vanderburg+Sitting+killing+more+ways+than+might+think/9210077/story.html

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