One Direction band members Harry Styles, Zayn Malik, Louis Tomlinson, Niall Horan, and Liam Payne are working out to prepare for their stadium tour next year, and spotlighted their rigorous exercise routines on YouTube Nov. 23. In the video, a shirtless Styles details his workout: weight-lifting, running on the treadmill, and Bikram yoga sessions.
http://www.examiner.com/article/one-direction-s-harry-styles-dishes-workout-secrets-weight-lifting-and-yoga
http://www.examiner.com/article/one-direction-s-harry-styles-dishes-workout-secrets-weight-lifting-and-yoga
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