Finding your own path from anxiety to pleasure

... why?" I said that I didn't, but that I could see that she was more relaxed than she had been. She nodded. "I took a yoga class," she said. "Like you've been encouraging me to do." Now, we had talked about her taking yoga as a possible way of making ...

http://www.psychologytoday.com/blog/the-couch/201311/finding-your-own-path-anxiety-pleasure