Beat Holiday Stress and Bulge With These Three New Full-Color Idiot's Guides

... lives ever since. She currently runs her own fitness salon. Geared toward the absolute beginner, Idiot's Guides: Yoga teaches dozens of basic yoga poses using a series of full-color, step-by-step illustrations that allow the reader to clearly see ...

http://www.prweb.com/releases/2013/11/prweb11315091.htm