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Wednesday, July 31, 2013

Postpartum weight loss class 6/16/2011 - Free

... featuring floor to ceiling windows with stunning views of the downtown Loop skyline. Soulistic is member of the Green Yoga Association and has a strong commitment to community by encouraging and supporting the volunteer efforts of our staff. Learn ...

http://www.examiner.com/article/postpartum-weight-loss-class-6-16-2011-free

How should I feel the day after yoga?

I took an integral yoga class last night. Today, I am sore and achy -- I feel as bad as I did after taking my first boot camp aerobics class .

http://ask.metafilter.com/245778/How-should-I-feel-the-day-after-yoga

Feel the flow at Wanderlust Whistler

More than just a yoga festival, Wanderlust Whistler also offers attendees an eclectic lineup of world-class food and wine, hiking, meditation, art, music and more.

http://www.whistlerquestion.com/article/20130731/WHISTLER04/307319980/feel-the-flow-at-wanderlust-whistler

Getting Unstuck

... improves mood by increasing feel-good chemicals, like endorphins, and reducing stress hormones , like cortisol. Find a yoga class, get to the gym, go for a walk, or a bike ride. Do your best to keep a regular sleep schedule and eat healthily. What ...

http://www.psychologytoday.com/blog/the-intelligent-divorce/201307/getting-unstuck

Underground Pebble Beach utility work begins

... and central China, including Shanghai, Chongqing and Hunan. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.montereyherald.com/localnews/ci_23771349/underground-pebble-beach-utility-work-begins?source=rss

The Spa at Devil's Thumb Ranch, Winter Park, Colorado

... treatment is enhanced by additional attention given to the arms, neck and scalp. Kick those boots off and enjoy. A yoga studio is located on the 2nd floor that offers incredible views of the Continental Divide that instantly brings one back into ...

http://www.examiner.com/article/the-spa-at-devil-s-thumb-ranch-winter-park-colorado

Underground Pebble Beach utility work begins

... and central China, including Shanghai, Chongqing and Hunan. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.montereyherald.com/news/ci_23771349/underground-pebble-beach-utility-work-begins?source=rss

Delores Comstock has shown 4 generations of devotion toward Fremont County 4-H

... and central China, including Shanghai, Chongqing and Hunan. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.canoncitydailyrecord.com/news/canoncity-local-news/ci_23771078/delores-comstock-has-shown-4-generations-devotion-toward

Minnesota Twins: Brian Dozier scratched from Wednesday's lineup

... and central China, including Shanghai, Chongqing and Hunan. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.twincities.com/sports/ci_23770781/minnesota-twins-brian-dozier-scratched-from-wednesdays-lineup?source=rss

A Sense of Purpose: TEDxToronto Announces Second Set of Speakers

... responsiveness and sustainability in buildings and cities. Michael Stone: Michael Stone is a renown Buddhist teacher, Yoga teacher, psychotherapist and activist. He leads Centre of Gravity, a thriving community in downtown Toronto integrating ...

http://www.marketwire.com/press-release/a-sense-of-purpose-tedxtoronto-announces-second-set-of-speakers-1816660.htm

Live webcast: Bob Weir and Warren Haynes celebrate Jerry Garcia's birthday at 5:30 p.m. on Wednesday

... and central China, including Shanghai, Chongqing and Hunan. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.marinij.com/ci_23770281/live-webcast-bob-weir-and-warren-haynes-celebrate

The Embarrassing Failure Of Our Politics-Of-Religion Industry

... young people are drifting away from churches into a possibility-rich spiritual zone, ranging from Pentecostalism to yoga to neo-mysticism to Burning Man. Yet even some of our smartest and conscientious religious commentators greet this potentially ...

http://www.forbes.com/sites/jamespoulos/2013/07/31/the-embarrassing-failure-of-our-politics-of-religion-industry/

Minnesota Twins: Brian Dozier scratched from Wednesday's lineup

... and central China, including Shanghai, Chongqing and Hunan. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.twincities.com/news/ci_23770781/minnesota-twins-brian-dozier-scratched-from-wednesdays-lineup?source=rss

Mountain West Football Previews: New Mexico football aims to keep moving forward

... prisoners at the Guantanamo detention camp in Cuba, a U. These days, sporting similar attire for workouts (running, yoga, Zumba) will elicit compliments instead of scandal. Since most styles come with under-shorts or leggings attached, ladies ...

http://www.reporterherald.com/ci_23770373/mountain-west-football-previews-new-mexico-football-aims

What to do when home and career are far apart

... ue" prisoners at the Guantanamo detention camp in Cuba, a U. These days, sporting similar attire for workouts (running, yoga,

http://www.coloradodaily.com/entertainment/ci_23769661/what-do-when-home-and-career-are-far

Wikipedia Increasingly Being Recognized as Source of Disinformation, Propaganda

... controls Wikipedia is still up for debate. decided that parents opposed to having their elementary-age children taught yoga at their local taxpayer-funded public school received their information about the practice from "inaccurate sources." ...

http://au.ibtimes.com/articles/495930/20130801/wikipedia-increasingly-being-recognized-source-disinformation-propaganda.htm

Historic Preservation: Trying to Save a Gatsby-Era Gold Coast Treasure

... service and refurbishing the marble floors and the chapel pews and adding a Zen component, with meditation sessions, yoga, Reiki, massage and reflexology offered at the Catholic retreat house. A new gym was outfitted with a sauna and Jacuzzi. While ...

http://www.forbes.com/sites/marcellefischler/2013/07/31/historic-preservation-trying-to-save-a-gatsby-era-gold-coast-treasure/

Workouts that work; lose weight and feel great

... Pierce is a yogi and entrepreneur. She created WholeMindandBody.com where she offers quality products focused on yoga, meditation and sustainability. After countless years of being asked advice about exercise and food, Cristina was inspired to ...

http://www.examiner.com/article/workouts-that-work-lose-weight-and-feel-great?cid=rss

7 habits of highly healthy women

As a women's personal trainer and yoga teacher, one of the questions I'm asked on a weekly basis is "is this healthy?" My response is usually the same- "compared to what?" Healthy is a relative term.

http://www.examiner.com/article/7-habits-of-highly-healthy-women?cid=rss

Good emotional health

... of poor emotional health are drug abuse and increased usage and consumption of alcohol and tobacco. Dancers perform yoga on the dunes of Xiangshawan Desert, also called Sounding Sand Desert in Ordos of Inner Mongolia Autonomous Region, China. If ...

http://www.examiner.com/article/good-emotional-health?cid=rss

Midtown Mix

... retail-based leases at Overton Square: Cardio Barre, Sweet Noshings, Breakaway Running, The Attic and Delta Groove Yoga. "The restaurants are really gaining a good lunch crowd, and the addition of the retail tenants will also add daytime traffic," ...

http://www.memphisdailynews.com/news/2013/aug/1/midtown-mix/

Do Real Men Do Yoga? A Group of Newark Firefighters Practice it Regularly. [POLL]

The yoga class in the gym I belong to is attended mainly by women, but a few men manage to make their way inside.

http://nj1015.com/do-real-men-do-yoga-a-group-of-newark-firefighters-practice-it-regularly-poll/

How to actually have a vacation on vacation

... If I'm leaving on Friday, I begin packing on Tuesday, so that by Thursday night, everything is in place. Second, I make yoga mandatory on Thursday afternoon or evening -- a rigorous, physical Vinyasa practice always helps me sleep. For those who ...

http://www.msnewsnow.com/story/19218246/how-to-actually-have-a-vacation-on-vacation

Hold Back Hair in Yoga With a New Headband

... buns by the hundreds, complemented by thick fabric headbands; it's exactly how I choose to hold my hair back in yoga. Anyone who is tired of worrying about fixing their hair in the middle of class will benefit from adding one of these headbands to ...

http://www.fitsugar.com/Best-Wide-Headbands-31068784?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Exercising your noggin

... Before you go to bed, try to calm your brain by doing meditation or your own type of prayer. Keep a journal or try yoga. Don't drink alcohol in the evening and try to eat by six. If you are socially isolated or lonely, you are at a much greater risk ...

http://www.bclocalnews.com/lifestyles/217813661.html

PROMIS Clinics Helps Ensure Sustainable Addiction Recovery with Transition Workshops

... and actualisation of life goals. Clients participate in creative writing , breathing exercises and activities such as yoga as well as exploring external and internal boundaries and assertiveness training. The workshop also helps clients to express ...

http://www.prweb.com/releases/2013/7/prweb10980983.htm

Emma Nissim, London Fashion Designer, plans to extend Yoga Network and her trusted Ambassadors

Emma Nissim, London Fashion Designera and Eco Fabric advocate, plans to extend her Yoga Ambassador Network, with visits to studios across the UK, California and East Coast Australia.

http://www.prweb.com/releases/emmanissim/design/prweb10981435.htm

What is Cellulite?

... and everything in between (massage techniques). If lasers and creams seem daunting, there are several natural methods -yoga, acupuncture, reflexology, and even meditation-that claim to help get rid of those dimples, though none have been ...

http://www.shape.com/weight-loss/weight-loss-strategies/what-cellulite

The Habits of Happiness

... loosen up your schedule a bit. There are a number of other habits that also help: mindful eating, drinking tea, doing yoga, socializing with others. But these incorporate meditation (they're more active forms of meditation), and exercise and helping ...

http://zenhabits.net/brighten/

Sustainable Hinduism

... the islanders believed that they could make a difference to the whole world if they just kept on doing their Bakti Yoga rituals ( Bakti Yoga being the path to enlightenment through offerings, or ceremonies, called Wali (the origin of the word ...

http://www.strangerinparadise.com/2002/0206/June2002.htm

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Blue Banyan Yoga Retreat

The change in seasons can produce profound effects on our bodies and psyches. Tune into nature's flow and rebalance your body and mind with this special yoga retreat.

http://www.philadelphiaweekly.com/events/217773535.html

Jennifer Aniston prepped for stripper scene with sexy superfood kale diet

... Are Bound to Please" (click to buy ). Worth noting: In addition to that kale diet , Jennifer is known for relying on yoga to keep her lean, flexible and toned. Her yoga guru Mandy Ingber even authored a yoga fitness and diet book revealing her ...

http://www.examiner.com/article/jennifer-aniston-prepped-for-stripper-scene-with-sexy-superfood-kale-diet

Meet the world's fastest-growing fitness chain

... within the next few years, it will be at a slower rate than before. This, along with the growth of competition from yoga studios, Zumba classes, and the convenience of home workouts threatens the future of bigger gyms. "Blockbuster got beat by a ...

http://management.fortune.cnn.com/2013/07/31/anytime-fitness/?section=magazines_fortune&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fmagazines_fortune+%28Fortune+Magazine%29

NYC Based Fitness Company Power-gy Relocates to Phoenix, Arizona

... fitness and wellness skills. Taqiy is a Certified Personal Trainer with ACE designation, and Daniela a Pre-Natal Yoga Instructor & DONA-trained Doula. Taqiy had this to say, "I really look forward to learning the gym culture of Phoenix. I know it ...

http://www.prlog.org/12184888-nyc-based-fitness-company-power-gy-relocates-to-phoenix-arizona.html

Get Smart: LiveNinja Partners with The Next Web to Build a Webinar...

... service providers in a more convenient and cost effective manner than ever before. Learn how to play the guitar, do yoga, get legal advice or even learn to cook, according to your price point and schedule in the convenience of your home, or become a ...

http://www.prweb.com/releases/2013/7/prweb10970912.htm

Who is the best character on ONTD's new fave show?

... a case for a favorite character from the show. (Because we've already devoted entire stories to the magnificence of Yoga Jones (Constance Shulman) and the heroic lead performance of Taylor Schilling as Piper Chapman, those characters were off ...

http://ohnotheydidnt.livejournal.com/80117868.html

Is Lululemon avoiding plus-sized customers?

... definitely selective about the way it displayed merchandise. Licorish told the Huffington Post that while most of the yoga pants were on display on the floor or hung form the walls, the size 10 and 12 pants were hidden in a separate area in the back ...

http://living.msn.com/style-beauty/simply-chic-blog-post/?post=99b390da-3717-4e4f-b7c1-537faf3bd49c

Get Smart: LiveNinja Partners with The Next Web to Build a Webinar...

... service providers in a more convenient and cost effective manner than ever before. Learn how to play the guitar, do yoga, get legal advice or even learn to cook, according to your price point and schedule in the convenience of your home, or become a ...

http://it.tmcnet.com/news/2013/07/31/7317065.htm

Benefits of Using a Bolster in Yoga

Yoga offers the body and mind abundant benefits. But did you know that using a prop, such as a bolster, is much more beneficial while doing yoga? Know the benefits of using a bolster in yoga, in the following Buzzle article.

http://www.buzzle.com/articles/benefits-of-using-a-bolster-in-yoga.html

Squaw ups value of TSP

... a 35% discount. Additional discounts, at 50% off, apply to the new outside climbing wall and paintball. Take 20% off yoga every day at the new Wanderlust Yoga Studio , and meal purchases at Rocker@Squaw . Rent an adult bike for $20, and $10 for ...

http://www.examiner.com/article/squaw-ups-value-of-tsp?cid=rss

Celebrate Sisters - August 4th is National Sister Day

... this very special group of women. They are my best friends, and now even my partners in business. Our business Health Yoga Life started precisely because we are sisters. It was on our sister power that we took a risk and started our business. If ...

http://www.examiner.com/article/celebrate-sisters-august-4th-is-national-sister-day?cid=rss

Meet the world's fastest growing fitness chain

... within the next few years, it will be at a slower rate than before. This, along with the growth of competition from yoga studios, Zumba classes, and the convenience of home workouts threatens the future of bigger gyms. "Blockbuster got beat by a ...

http://management.fortune.cnn.com/2013/07/31/anytime-fitness/

Yoga on the Rocks hits Red Rocks this Saturday

... to tumble down a few hundred steps. This Saturday, August 3, Denver Arts & Venues and long-time partner CorePower Yoga will offer Yoga on the Rocks, a supplement to the popular HealthONE Red Rocks Fitness Challenge , a city-sponsored, bootcamp-style ...

http://blogs.westword.com/showandtell/2013/07/yoga_on_the_rocks_hits_red_roc.php

Editor's Picks: A Super Thick, Super Cheap Yoga Mat For Hardwood Floor Wimps

" Yoga mat " is my blanket term for any kind of non-towel item you put on ground between hardwood floors and your exercising body, but honestly I don't do yoga on this thing.

http://racked.com/archives/2013/07/31/a-super-thick-super-cheap-yoga-mat-for-hardwood-floor-wimps.php

Shunning Plus-Size Shoppers Is Key To Lululemon's Strategy, Insiders Say

Emma Puddicombe models some of the gear sold by Lululemon, a popular retail chain that specializes in yoga and pilates gear.

http://www.huffingtonpost.com/2013/07/31/lululemon-plus-size_n_3675605.html

YogaTrail Website Helps to Find Yoga Anywhere

With an abundance of yoga venues to choose from, millions of people rely on word of mouth to find their yoga classes and instructors.

http://www.pr.com/press-release/506711

For Women: Hot Fun in the Summer Sun

... Barcelona is the spot for the Girlie Circuit party. Looking for your Zen place to reconnect with nature? Try Ame Wren Yoga at Good Commons, or do a sweat lodge and mud pit at Twin Oaks Women's Gathering. If it's fun in the sun you're after, Key West ...

http://www.edgedallas.com/index.php?ch=travel&sc=&sc2=features&sc3=&id=147049

High risk of death for young people after release from prison

... care for prisoners' complex health care needs, argues an editorial in CMAJ ( Canadian Medical Association Journal ). Yoga can improve mood and mental wellbeing among prisoners, an Oxford University study suggests, and may also have an effect on ...

http://medicalxpress.com/news/2013-07-high-death-young-people-prison.html

Workout of the Week: Yoga Hike

Raj Seymour, of Boulder, has been teaching yoga for 51/2 years. He's been teaching Acroyoga for two years, and is trained in yoga-slacklining.

http://www.dailycamera.com/health-fitness/ci_23664753/workout-week-yoga-hike?source=rss

Tuesday, July 30, 2013

India lessons for US pupils

... Trips to sites of historical importance are also planned, as is participation in a variety of cultural events and yoga sessions. "We have asked the universities to accommodate 10 to 20 students each. The first batch is expected in May next year," ...

http://www.telegraphindia.com/1130731/jsp/nation/story_17177688.jsp

How to choose your personal trainer

... weight training; Olympic lifting or body building. A trainer can specialize in cardiovascular fitness, women's health, Yoga or Pilates. There are many areas one can choose to focus. You'll want to ask if there is a specialty area and how their ...

http://www.examiner.com/article/how-to-choose-your-personal-trainer

Rise of the QUARTER-life crisis: Money worries and body issues are...

... by incorporating relaxation into your daily routine through regular exercise, time outside or activities like yoga and meditation.' The survey found that 23 per cent turn to alcohol, 10 per cent to cigarettes and eight per cent to drugs to cope with ...

http://www.dailymail.co.uk/health/article-2381460/Rise-QUARTER-life-crisis-Money-worries-body-issues-causing-20-somethings-super-stressed.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Relax with yoga in the garden

Breath, stretch, pose and leave your eyes open to enjoy the nature around you with yoga in the garden! Sugi Yoga is 'comfort-based' yoga which leaves you feeling flexible and renewed, not sweaty and worn-out.

http://danvilleexpress.com/news/show_story.php?id=9877

Thailand: Bangkok fighting

... stretching like snakes winding out of a basket. They prance into a corner, their arms stretched above their heads in a yoga posture and raise and lower each knee, slowly and deliberately. One taunts the crowd by flexing his muscles while holding ...

http://www.nzherald.co.nz/travel/news/article.cfm?c_id=7&objectid=10906005&ref=rss

MarchApril Community Calendar

... Valencia. Go to www.minadresden.com or call (415) 863-8312 for more info. Quan Yin Healing Arts Center: March 13-20: Yoga of the Breath's primary feature is a unique breathing technique said to release stress, support immune function, and increase ...

http://www.missiondispatch.com/news/view_article.php?article_id=07383ea27f60744278423bb01fd15f85&from=rss

Running Yogini of Parker combines Yoga and running for unique approach to coaching

Yoga and running at the same time? Yes, according to certified coach Angela Ewari of Parker, CO.

http://www.examiner.com/article/running-yogini-of-parker-combines-yoga-and-running-for-unique-approach-to-coaching

Wii Fit Trainer's new attack move showcased in 'Super Smash Bros. 4'

... adds some diversity to the roster, which is mainly dominated by males and non-human creatures. Her attacks are based on yoga poses as she previously appeared in the "Wii Fit" and "Wii Fit Plus" on the Nintendo Wii as one of the exercise instructors. ...

http://www.examiner.com/article/wii-fit-trainer-s-new-attack-move-showcased-super-smash-bros-4

Senior calendar

... p.m. WEDNESDAY: Bike Club (weather permitting) at 8:45 a.m. Zumba Gold at 9 a.m. Chorus, beginner knitting and chair yoga at 10 a.m. Pinochle and Bible study at 10:30 a.m. Yoga at 11 a.m. Basketball at 11:30 a.m. Bridge at 12:30 p.m. Billiards, ...

http://www.newstimes.com/local/article/Senior-calendar-4696547.php

Justin Gelband's ModelFIT programme is the secret behind Kate Upton's perfect curves

... curves, has been following a ModelFIT programme- a fusion of fitness specialities including zumba, martial arts and yoga Personal trainer and model workout guru Justin Gelband told Shape magazine: 'Since the first day I met her, she wanted to come ...

http://www.dailymail.co.uk/femail/article-2381341/Justin-Gelbands-ModelFIT-programme-secret-Kate-Uptons-perfect-curves.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Release tight muscles after a long day sitting at your desk

... on the exhales. Hold for 3-6 breaths before repeating to the left. Kim Vareika, owner of Vareika Personal Training and Yoga, has been in the fitness industry for over eight years. Kim is a certified personal trainer and yoga/meditation instructor. ...

http://www.examiner.com/article/release-tight-muscles-after-a-long-day-sitting-at-your-desk?cid=rss

Asus chairman, stating the obvious, calls Windows RT "not very promising"

... Good hardware hasn't been enough to save Windows RT for other OEMs, either-after launching the Windows RT-powered Yoga 11 last year, Lenovo recently followed it up with an Intel version of the same laptop . Lenovo no longer sells the Yoga 11, Dell ...

http://arstechnica.com/gadgets/2013/07/asus-chairman-stating-the-obvious-calls-windows-rt-not-very-promising/

New Bill to Ease Rules for Foreign IT Pros

... on the bench in front of ticket offices 9 and 10 in the inner courtyard of the museum. Henna master classes, yoga, flamenco, origami, photo sessions in tradional Indian costumes, cultural lectures, traditional music and dances and much more are all ...

http://www.sptimes.ru/index.php?action_id=2&story_id=37695

Yoga Splurge: Manduka Mat PRO Squared

Yoga styles may vary greatly, but one thing is constant - look down and everyone is standing on a rectangular-shaped yoga mat.

http://www.fitsugar.com/Manduka-Mat-PRO-Squared-Review-31060367?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

New Bill to Ease Rules for Foreign IT Pros

... on the bench in front of ticket offices 9 and 10 in the inner courtyard of the museum. Henna master classes, yoga, flamenco, origami, photo sessions in tradional Indian costumes, cultural lectures, traditional music and dances and much more are all ...

http://www.sptimesrussia.com/index.php?action_id=2&story_id=37695

Mill Valley Aquatics Center to be closed six weeks for major...

... including a special discount pass for the Strawberry Recreation District pool. The closure will not affect spin, yoga, cardio interval, Zumba, step, body sculpt, stroller strides, fit4baby and pre- and post-natal exercise classes. They will go on as ...

http://www.marinij.com/ci_23755077/mill-valley-aquatics-center-be-closed-six-weeks?source=most_emailed

Be There 07-30-13

Today Summer Pilates class: 5:30 p.m. Class meets downstairs at the Los Alamos Jewish Center for one hour, $10. Bring a yoga mat, water and wear comfortable clothes. Wednesday Kid's Summer Gardening. Plant a garden, do art, investigate, explore and ...

http://www.lamonitor.com/content/be-there-07-30-13

Happily ever after...

... Not About the Nail ." It's important before heading down the aisle to say "I do" to know what it means to say "I am." Yoga can be the tool needed to get down to the core, authentic self. Five kleshas are said to be the cause of all suffering and ...

http://www.examiner.com/article/happily-ever-after-4?cid=rss

Williams is eager to mold young minds as coach

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130729/SPORTS/130729634/-1/SPORTS

Water sports in the mild range for those who don't love whitewater

... that many cyclists and hikers haven't developed. Pro tip: It's all about your upper body. Sit solidly, the way your yoga instructor taught you, with a long spine, and use your torso from the hips up as you paddle. Learning curve: Is there a safer, ...

http://www.coloradodaily.com/lifestyles/ci_23755370/water-sports-mild-range-those-who-dont-love?source=rss

Green Coffee Bean Max Fights Against Obesity and Helps to Shed Extra...

Are you looking for quick ways to deal with an instant yet safer weight loss? Tired of trying and testing on various diet plans, gym programs, cardiovascular, yoga and so much more but the results haven't been satisfactory for you? So what are your demands for a perfect fat free body? Well one looks for swift way to release the fat, but free from ... (more)

http://www.sbwire.com/press-releases/green-coffee-bean-max-fights-against-obesity-and-helps-to-shed-extra-pounds-naturally-now-available-with-huge-discount-offer-for-limited-time-294050.htm

Post office comes to its senses on mail redirection

... We are glad to see the HoHoHaHaHa Society is spreading its wings in Hong Kong. The society, which practises Laughter Yoga, was set up in Hong Kong and subsequently won funding from the Love Ideas, Love HK organisation set up by the Li Ka Shing ...

http://www.scmp.com/business/article/1293204/post-office-comes-its-senses-mail-redirection

Endurance Rx: 3 Ways to Increase Your VO2 Max

... increased participants' VO2 max by 6 percent. 3. Strike a pose. Intervals are tops for boosting VO2 max, but practicing yoga six times a week for three months significantly increased exercisers' scores, according to a recent Indian study.

http://www.shape.com/fitness/cardio/endurance-rx-3-ways-increase-your-vo2-max

SENIORS' SCENE: Many ways to stay in shape

... 604-541-2199 for available times. Starting Aug. 6 and 7 at the White Rock Community Centre, there are two restorative yoga courses to choose from. Restorative yoga is a gentle healing form of Hatha yoga that is practised with props to provide a ...

http://www.peacearchnews.com/lifestyles/217637511.html

Workouts On Demand

... then the workout of your choice. The menu of choices is diverse: cardio, strength and toning, kickboxing, pilates and yoga, among others. The description of the workout gives you an idea of how difficult the workout will be and how long it will ...

http://www.examiner.com/article/workouts-on-demand

The Lands' End 2013 Back-to-School Kids and Parents Survey...

... for the first day and beyond in cotton-rich fabrics including dozens of dresses, long- and short-sleeve tops, leggings, yoga pants and more. Kids can start the year off with buy-now wear-now styles and layer on as the weeks progress and temperatures ...

http://www.sys-con.com/node/2749487

MeditationFinder.com Meets the Rising Demand for Meditation Services...

... associations to mental and physical well-being and accelerated by America's fascination with eastern practices such as Yoga and Martial Arts, various forms of meditation are being integrated into daily living by more and more people. Meditation is ...

http://www.prweb.com/releases/meditation-centers-finder/meditation-classes-finder/prweb10964956.htm

New yoga studio opens in South Fayette

Inside an inconspicuous office building on Mayview Road in South Fayette Township is a warm and inviting yoga studio that just opened.

http://www.thealmanac.net/article/20130722/NEWS08/130729978

Free Pilates mat classes and yoga lessons in August

Routine workouts can dampen your enthusiasm. Add something new! Try free Pilates mat classes and yoga lessons during August weekends at Athleta in The Grove .

http://www.examiner.com/article/free-pilates-mat-classes-and-yoga-lessons-august

Falling Down: Falls can hurt and kill anyone, any age

... their doctors about which devices make the most sense. It is not a 'one size fits all.' " Carla Olla, owner of Love Yoga Studio in Naples, said yoga is a great way for all ages to reduce risk of falling. "When I work with seniors, I spend a good ...

http://www.naplesnews.com/news/2013/jul/30/falling-down-falls-can-hurt-and-kill-anyone-any/?partner=RSS

Charlotte's Fantastic Fit senior citizen of the week: Vivian Bowman

... two years ago, Vivian suffered a stroke. At the time she was participating in weekly exercise including private home yoga sessions with her teacher, Yvonne Brown. Because of her fit lifestyle, she was able to get back on her feet and back to her ...

http://www.examiner.com/article/charlotte-s-fantastic-fit-senior-citizen-of-the-week-vivian-bowman

Charlotte Yogis: Some like it Hot

So, you love yoga and you love to sweat it out in the sauna. With hot yoga , you can combine those two passions into one power packed 90 minute workout .

http://www.examiner.com/article/charlotte-yogis-some-like-it-hot

Savasa offers fitness gear made especially for women

... fitness equipment especially made for women. The fitness line includes gear for cardio training, strength training, and yoga. All of the products are made to fit the unique shape and lives of women. The Savasa brand is run by a community of female ...

http://www.examiner.com/article/savasa-offers-fitness-gear-made-especially-for-women

Dep Launches Pinterest Florida Park Fit Board

... that are new and different. For instance, the Florida Park Fit board includes information about Stand Up Paddleboard Yoga at Amelia Island State Park in Jacksonville. Offered by park concessionaire Kayak Amelia, this activity, which combines ...

http://capitalsoup.com/2013/07/30/dep-launches-pinterest-florida-park-fit-board/

Dressed by Giorgio Armani's top stylist

... knits used in many of the suit jackets stocked in the Post Street boutique are as light and comfortable as a stretchy yoga jacket, but done in high design. Blouses, I was told, are touched by at least 15 pairs of hands in the factory in Italy, each ...

http://blog.sfgate.com/chronstyle/2013/07/29/dressed-by-giorgio-armanis-top-stylist/

Interview: Jeff Thrasher of Lululemon: The men's sportswear designer...

... we wear test the style in all the elements we see our guest using this short-from run, to gym to cross training to yoga. Having a drenched and sweaty shirt sticking to you isn't exactly the most comfortable feeling. So we've developed moisture ...

http://www.coolhunting.com/design/interview-jeff-thrasher-of-lululemon.php?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ch+%28Cool+Hunting%29

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Guelph music fest turns 30

... to a Shadowy Men on a Shadowy Planet surf-punk soundtrack, strip off your clothes and swim in the lake or take a guided yoga workshop without feeling judged. Hillside fosters this by focusing as much on the intangibles as the lineup. Stages are ...

http://www.nowtoronto.com/music/story.cfm?content=193721

Local runner Mary Lou Harris competes in National Senior Games

... first love," she said. Harris typically runs about three days a week, in addition to water exercise and the occasional yoga class as well. Additionally, Harris is active behind the scenes, helping to organize the local Capital Ten Miler . "A ...

http://blog.pennlive.com/running/2013/07/local_runner_mary_lou_harris_c.html

Halifax School Board shows off the new Charles P. Allen

Yoga studios, cherry trees, and electric car charging stations are just some of the features at the new Charles P. Allen High School that the Halifax Regional School Board showed off today on Twitter.

http://www.halifaxnewsnet.ca/News/Local/2013-07-30/article-3332740/Halifax-School-Board-shows-off-the-new-Charles-P-Allen/1

Where did summer go?

... sports at the gym. You can also try Tai Chi, ballroom dance, Thai cooking, CPR, hunter safety, Zumba, hula dance, yoga or meditation classes. Cameron Park Lake will be open for swimming until Aug. 11 and is a great place for exercise, picnics, boat ...

http://www.villagelife.com/cameron-park-life/where-did-summer-go/

Free Women's Personal Safety Class by Redmond Police Deptartment

... Brown Center on Education Policy at the Brookings Institution, I totally agree tha... On one of my recent visits to my yoga studio, Bikram Yoga Redmond ( http://www.bikramyogaredmond.com/), I met a lovely young woman named Lesly. Quickly, I f...

http://redmondcity.blogspot.com/2013/07/free-womens-personal-safety-class-by.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+blogspot%2FwdMq+%28Redmond+Neighborhood+Blog%29

I am the parasite who travels two by two.

... joints. It's bad; hard to sleep, stand for long periods of time, sit comfortably, etc. I can't exercise and even yoga is out depending on how badly I'm hurting that day. My doctor (from a drop-in clinic) was initially concerned about rheumatoid ...

http://ask.metafilter.com/245693/I-am-the-parasite-who-travels-two-by-two

Bury disabled charity gets A 300,000 boost

... safety and healthy living. The charity is also set to launch more sports provision, 'feelgood' workshops in laughter, yoga and compliments an exercise and healthy eating programme. Jigsaw Co-ordinator Paul McCormick said: "This award will allow ...

http://www.thisislancashire.co.uk/news/10580825.Bury_disabled_charity_gets___300_000_boost/?ref=rss

August at the Senior Center

... the likelihood of falling when you are walking on the beach. On Thursday mornings from 9-10 a.m., we have Chair Yoga. Have trouble getting up off the mat, no problem. We use chairs not mats. It's relaxing and helps with your flexibility. As always, ...

http://www.nashobapublishing.com/auto/news/ci_23759167/august-at-senior-center

Main image for Mindful Movement

... class... Mindful Movement is quite simply moving whilst paying attention to every sensation you experience. Think yoga, only much gentler, and with less pretzel-ness. Mindful Movement is all about increasing awareness of everything around you. In ...

http://www.thisisbristol.co.uk/sport-and-leisure/yoga/mindful-movement/business-19587706-detail/business.html

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Ways to alleviate back pain

... and this will help. Losing 5-10 percent of your body weight will be the beginning of seeing and feeling a difference. Yoga can be very therapeutic for back pain sufferers. By unwinding myofascial tightness and imbalances, increasing body awareness, ...

http://www.examiner.com/article/ways-to-alleviate-back-pain?cid=rss

Mother's Day group fitness events, free for moms

... different schedule for Saturday; look online to see when Zumba is happening at the club nearest you. Samadhi Center for Yoga is hosting a Family Yoga Class on Sunday, May 8, from 10:00-11:30am. Mothers are free; family members cost $10. You can ...

http://www.examiner.com/article/mother-s-day-group-fitness-events-free-for-moms

Best fitness classes for your valentine

... if he's a gym rat to begin with he will likely feel pretty comfortable in a strength training class. Save for later : Yoga. He can't watch you while he's focused on his own downward dog -- with his eyes closed, no less, if he's following the ...

http://www.examiner.com/article/best-fitness-classes-for-your-valentine

Monday, July 29, 2013

How to get Kristen Wiig's legs: Secrets of an A-list body

... at home, so I try to go on that for an hour at a time.' She also runs, cycles, works out with a trainer and does a yoga class once a week. Lie on the floor with your heels resting on a large exercise ball. Raise your hips off the ground so that your ...

http://www.dailymail.co.uk/health/article-2381115/How-Kristen-Wiigs-legs-Secrets-A-list-body.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

10 reasons to love Minnesota winters (when you hate cold weather) Part 3 of 3

... at home. There are plenty of programs online, on television or on DVD that cater to all interests from hula hooping to yoga to pole dancing. 2. Tackle the indoor projects you've been putting off all summer. Without the warm summer sun as an excuse ...

http://www.examiner.com/article/10-reasons-to-love-minnesota-winters-when-you-hate-cold-weather-part-3-of-3

Stay healthy and happy during pregnancy

... energetic as well. Take a stroll around a park, go for a swim at the gym, take the dog for a walk or join a prenatal yoga class . It will keep your body strong and healthy and give you the energy boost you need to get through these challenging nine ...

http://www.examiner.com/article/stay-healthy-and-happy-during-pregnancy

A short cruise on the Guayas River

... writes about health, fitness, travel and the arts, and is the author of Vegetarian Asia Travel Guide. She also teaches yoga and group exercise classes and is an ACE-certified personal trainer. You can learn more about her at teresabergen.com or ...

http://www.examiner.com/article/a-short-cruise-on-the-guayas-river

Get started moving

... (job, home, weekend sports, et cetera), not to mention holding the interest of the individual. For some that might mean yoga, for others resistance training, or running... Or optimally some mix of all those "types" of things... The trick, for ...

http://www.examiner.com/article/get-started-moving

Yoga styles: choose the right one for you

Yoga can be a great way to improve health and get fit. The question arises: what is the right yoga style for you? This article focuses on the brief description of the popular yoga styles available around Montreal .

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

'The pain was immense and instant': Bolshoi ballet director gives ...

... is tough for a man whose body was once honed to perfection. He hates his thickening waist but he has had to give up yoga and lifting dumbbells in his room at the clinic after it gave him splitting headaches. His wife Masha is always close, and their ...

http://news.nationalpost.com/2013/07/29/the-pain-was-immense-and-instant-bolshoi-ballet-director-gives-first-interview-since-brutal-acid-attack/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+NP_Top_Stories+%28National+Post+-+Top+Stories%29

Banks Are Designing Branches To Look Like Apple Stores

... King, nails the underlying problem modern banks face in his e-book Banking 3.0 , "Turning banks into coffee shops, yoga studios, media showcases, and Apple Stores just doesn't bring customers flocking back to interactInsist on sticking a new-looking ...

http://www.businessinsider.com/banks-design-branches-like-apple-stores-2013-7?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+businessinsider+%28Business+Insider%29

Cardiac autonomic function in patients with diabetes improves with...

... The aim of this study was to observe the effect comprehensive yogic breathing (Sudarshan Kriya Yoga [SKY] and Pranayam) had on cardiac autonomic functions in patients with diabetes. This is a prospective randomized controlled intervention trial. ...

http://www.citeulike.org/user/hmoffet/article/12534333

Mill Valley Aquatics Center to be closed six weeks for major renovations

... including a special discount pass for the Strawberry Recreation District pool. The closure will not affect spin, yoga, cardio interval, Zumba, step, body sculpt, stroller strides, fit4baby and pre- and post-natal exercise classes. They will go on as ...

http://www.marinij.com/sananselmo/ci_23755077/mill-valley-aquatics-center-be-closed-six-weeks

Mill Valley Aquatics Center to be closed six weeks for major renovations

... including a special discount pass for the Strawberry Recreation District pool. The closure will not affect spin, yoga, cardio interval, Zumba, step, body sculpt, stroller strides, fit4baby and pre- and post-natal exercise classes. They will go on as ...

http://www.marinij.com/marinnews/ci_23755077/mill-valley-aquatics-center-be-closed-six-weeks

Denver yoga calendar, week of July 29, 2013

The yoga sizzles during this reprieve from the heat. While it rains outside, check out the great yoga events and workshops inside.

http://www.examiner.com/article/denver-yoga-calendar-week-of-july-29-2013?cid=rss

Mill Valley Aquatics Center to be closed six weeks for major renovations

... including a special discount pass for the Strawberry Recreation District pool. The closure will not affect spin, yoga, cardio interval, Zumba, step, body sculpt, stroller strides, fit4baby and pre- and post-natal exercise classes. They will go on as ...

http://www.marinij.com/lifestyles/ci_23755077/mill-valley-aquatics-center-be-closed-six-weeks

Happy Hemp plants hempseed trend in Austin

... around in. My most noteworthy find: the Happy Hemp tote. I have 2 packed at all times: Work out tote: spin shoes and a yoga mat AND Dog Tote: tennis ball, chuck-it, poop bags and a collapsible water bowl. A decade (or so) ago, hemp adorned the necks ...

http://www.examiner.com/article/happy-hemp-plants-hempseed-trend-austin

Mill Valley Aquatics Center to be closed six weeks for major renovations

... including a special discount pass for the Strawberry Recreation District pool. The closure will not affect spin, yoga, cardio interval, Zumba, step, body sculpt, stroller strides, fit4baby and pre- and post-natal exercise classes. They will go on as ...

http://www.marinij.com/millvalley/ci_23755077/mill-valley-aquatics-center-be-closed-six-weeks

Ricky Williams using life lessons to mould young minds as college coach

... or conform to societal norms. His constant search for fulfilment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.theglobeandmail.com/sports/football/ricky-williams-using-life-lessons-to-mould-young-minds-as-college-coach/article13472084/?cmpid=rss1&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheGlobeAndMail-Sports+%28The+Globe+and+Mail+-+Sports+News%29

Group cardio offers fun, friends, fitness

... 70 classes per week. Some of these classes include Abs and Back, Body Sculpting, Cardio Kickboxing, Pilates, Step, and Yoga. In addition, many area gyms and fitness clubs such as Gold's Gym, Bally Total Fitness, and Ladies Workout Express offer ...

http://www.examiner.com/article/group-cardio-offers-fun-friends-fitness

Mill Valley Aquatics Center to be closed six weeks for major renovations

... including a special discount pass for the Strawberry Recreation District pool. The closure will not affect spin, yoga, cardio interval, Zumba, step, body sculpt, stroller strides, fit4baby and pre- and post-natal exercise classes. They will go on as ...

http://www.marinij.com/millvalley/ci_23755077/mill-valley-aquatics-center-be-closed-six-weeks?source=rss

Burn more calories with these quick tips

... hydrated, and to keep your body processes running at peak capacity. Kim Vareika, owner of Vareika Personal Training and Yoga, has been in the fitness industry for over eight years. Kim is a certified personal trainer and yoga/meditation instructor. ...

http://www.examiner.com/article/burn-more-calories-with-these-quick-tips?cid=rss

10 New Years Surfing Resolutions

... time March creeps up, I have found myself neglecting my gym membership and making up excuses for missing that Bikram yoga or spinning class. This year I have decided to make a list of 10 great surf related resolutions. If you are like me and forget ...

http://www.examiner.com/article/10-new-years-surfing-resolutions

Banks Are Designing Branches To Look Like Apple Stores

... King, nails the underlying problem modern banks face in his e-book Banking 3.0 , "Turning banks into coffee shops, yoga studios, media showcases, and Apple Stores just doesn't bring customers flocking back to interactInsist on sticking a new-looking ...

http://www.businessinsider.com/banks-design-branches-like-apple-stores-2013-7?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+clusterstock+%28ClusterStock%29

Lehigh Valley health events include LUAU, happiness seminar and holistic expo

... sacral therapy, herbal medicine , martial arts, massage therapy , reiki, rolfing, naturopathy, myofascial release, yoga , spiritual, nutritional, fitness and holistic counseling. The expo's mission is to inspire you to live a life full of energy and ...

http://www.mcall.com/health/mc-t3-lehigh-valley-health-events-0730-20130729,0,1780879.story

CasaMagna Marriott Puerto Vallarta Protects Sea Turtles While Saving...

... center and the luxurious full-service of Ohtli Spa. The fitness center has updated equipment and offers Pilates, yoga and spinning classes. Guests can enjoy the quiet splendor of Ohtli Spa, which features body scrubs and wraps, facials and therapy ...

http://www.prweb.com/releases/Puerto-Vallarta-Marriott/Hotel-Sand-Dollar-Package/prweb10963243.htm

Stay Fit and Healthy in Provincetown

... offer free weights and circuit training machines, treadmills and steppers, saunas and tanning booths, and classes in yoga, spinning, and aerobics and more. At Provincetown Gym, they also have heavy/speed/feather bags for boxers, and Mussel Beach ...

http://www.provincetown.com/health_wellness/spa_exercise_alternative/_/20099/

Two holistic health fairs coming to South Florida on Saturday, April 27th, 2013

... and experience it." The event includes free lectures, healthy raw food, great products, healers, live music performers, yoga, tai chi, chi gong, meditation, " Awaken Soul to Soul " movie screening, and holistic business networking. Come join the ...

http://www.examiner.com/article/two-holistic-health-fairs-coming-to-south-florida-on-saturday-april-27th-2013

Cindy Says: Help for moms to look and to feel their best

... of the world. On weekends and weekday evenings, enlist support from family to free you up so that you can slip in a yoga video or a dance practice. Not only will you be getting what you need, you'll be setting a valuable example for the children. At ...

http://www.wvgazette.com/Life/CindyBoggs/201205120060

CindySays: Fitness program geared for older adults

... exercise. This workout will strengthen your body and increase your energy level. If you've ever wanted to take a yoga class but thought it would be too challenging, this is the perfect option for you. YogaStretch goes through the entire series of ...

http://www.wvgazette.com/Life/201203020224

The Importance of Stretching at Work

... likely to stick if it feels ingrained in your schedule. Think outside the box. If you can't drop to the floor for a yoga break, stand up and try yogi Shiva Rea's desk downward dog variation that works tight hips and shoulders. If you're tied to your ...

http://www.shape.com/blogs/fitness/working-it-out/importance-stretching-work

Is Your Morning Cup Of Tea Fueling Child Slavery?

... has announced plans to deploy aerial drones to get control of the escalating illegal wildlife Image via Shutterstock Yoga is practiced all over the world because of the health benefits it provides, but can yoga be divorced from its Hindu roots? ...

http://inhabitat.com/is-your-morning-cup-of-tea-fueling-child-slavery/

A systematic review and meta-analysis of yoga for low back pain.

The Clinical journal of pain , Vol. 29, No. 5. , pp. 450-460, doi:10.1097/ajp.0b013e31825e1492 To systematically review and meta-analyze the effectiveness of yoga for low back pain.

http://www.citeulike.org/user/davide_caldo/article/11857236

Pharma company holds fitness campaign

... Rock the Fat Away Campaigns availed themselves of free general health assessment, checked their body mass index, had yoga fitness demonstrations and joined an indoor duathlon challenge that featured a one-kilometer run on the Intensa treadmill ...

http://www.sunstar.com.ph/cebu/business/2013/07/30/pharma-company-holds-fitness-campaign-295050

Easy Way to Strengthen Back and Abs

... as you flatter your lower back to the floor (or bed) Do this slowly for several minutes. Gerry Strong is a certified yoga instructor with students, ages 6 to 80. She belongs to the National Yoga Alliance, the Yoga Educational Society and has ...

http://www.examiner.com/article/easy-way-to-strengthen-back-and-abs?cid=rss

Sage Rountree and 'The Runner's Guide to Yoga'

... would soon create imbalances in your body. In a conversation with Sage Rountree, the author of "The Runner's Guide to Yoga: A Practical Approach to Building Strength & Flexibility for Better Running" Rountree said, "When you get imbalanced in your ...

http://www.examiner.com/article/sage-rountree-and-the-runner-s-guide-to-yoga?cid=rss

Ohio Tax Credit Authority deals to leverage 324 jobs

... now employ 350 in the region. Leading the list is Vancouver, British Columbia-based Lululemon Athletica, a retailer of yoga-inspired athletic apparel. It plans to buy a facility in Columbus as it adds 170 jobs here. Its only other distribution ...

http://www.bizjournals.com/columbus/news/2013/07/29/ohio-tax-credit-authority-deals-to.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_26+%28Economic+Snapshot+Industry+News%29

I Failed

... found I just don't have enough time to seriously learn stuff and still do the other things that are important to me. Yoga - I really need some flexibility, and love yoga because it's meditation and flexibility and a workout all rolled into one. I ...

http://zenhabits.net/failed/

Low repetitions with heavy weight vs. High repetitions and light resistance. Which is better?

... will most likely promote heavy resistance paired with low repetitions. Whereas, other methods like martial arts, yoga, and Pilates tend to favor lighter resistance (if any) and high repetitions. To obtain the best results, make sure to always focus ...

http://www.examiner.com/article/low-repetitions-with-heavy-weight-vs-high-repetitions-and-light-resistance-which-is-better

Fitness 2010 getting started

... for you to start. Then find some things that you enjoy that will get you moving, walking, running, swimming, biking, yoga, golf, and tennis to mention just a few. Some keys here, you must enjoy it, and select more than one to intermix during ...

http://www.examiner.com/article/fitness-2010-getting-started

i August 2013 Calendar of Events

... Many classes are offered. Our physically active classes are line dancing , exercise classes including Zumba , Tai Chi , Yoga , Dance X , chair dancing, walking, bocce, shuffleboard, simulated bowling, dances, corn hole, ballroom dancing, ping pong ...

http://lehighacresgazette.info/news/%ef%bb%bfaugust-2013-calendar-of-events/

Reinvigorating A Detroit Neighborhood, Block By Block

... Detroit is a neighborhood called Midtown. Like many hip, urban neighborhoods, it's got hipsters on fixed geared bikes, yoga studios, boutiques for dogs. And while urban neighborhoods in other cities have been redeveloping for a decade or more, ...

http://www.gpb.org/news/2013/07/29/reinvigorating-a-detroit-neighborhood-block-by-block?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+GPBNewsFeed+%28GPB+News%29

Summer Fitness Dos with Kara Lemmon

... few tips you would advise to get rid of bloat before hitting the beach? Kara Lemmon: Drink lots of water and practice yoga... it is such a great way to cleanse the body from the inside out. Arms are always my biggest issue! I hate the way they look ...

http://mod.portlandmercury.com/mod/archives/2013/07/29/summer-fitness-dos-with-kara-lemmon

Ache! Get your dance fitness in gear with Afro-Cuban dance workshop

Juan Carlos Blanco, Artistic Director of Omo Ache Afro-Cuban Dance & Music Co., returns to Los Angeles on May 2nd for a two-hour Afro-Cuban dance workshop at Crenshaw Yoga and Dance .

http://www.examiner.com/article/ache-get-your-dance-fitness-gear-with-afro-cuban-dance-workshop

Word of Mouth: Ojai: Historical bookstores, transformative day spas...

... The valley became the home of several boarding schools and artist studios, as well as retreats for the study of yoga, meditation and Eastern religions. Potter Beatrice Wood lived and studied with Krishnamurti there. Ojai has, perhaps because of this ...

http://www.coolhunting.com/culture/word-of-mouth-ojai.php?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ch+%28Cool+Hunting%29

Treadmill desks help lawyers stay in shape at Taft Stettinius

... at the law firm, which has over 330 attorneys firmwide and more than 100 employees in Cincinnati. It also includes yoga classes, a switch from doughnuts to healthy snacks on Fridays, and help obtaining a primary care physician and quitting smoking, ...

http://www.abajournal.com/news/article/treadmill_desks_help_lawyers_stay_in_shape_at_taft_stettinius/?utm_source=feedburner&utm_medium=feed&utm_campaign=ABA+Journal+Top+Stories

The Daily Plan-It: Art by Lindsay/Sabo, Joba

... At 6:30 p.m., get thee to Victor Ashe Park for a free, women-only work out with Beauty Hunters . Bring a towel and a yoga mat (and plenty of water). Kieth Brown and the Nu Jazz Fourtet will perform at Barley's Taproom and Pizzeria tonight at 8. The ...

http://blogs.metropulse.com/the_daily_pulse/2013/07/the-daily-plan-it-art-by-linds.html

Waking up: Study shows mindfulness can offer health benefits

... and Beth Israel Deaconess Medical Center. It was published in PLOS ONE , an open-access online journal. "Breathing yoga" classes are offered at several yoga studios, which provide a more relaxed, meditative approach to the practice. In addition, the ...

http://www.nooga.com/162705/waking-up-study-shows-mindfulness-can-offer-health-benefits/

New Belgium Brews Available Today: Try Them at Grovetoberfest Free Beer Tasting Series

... to their employees. Voted "Best Place to Work in America" by Outside magazine in 2008, employees receive free yoga classes and a case of beer per week, a bicycle on their one-year anniversary, and a free trip to Belgium on their five-year ...

http://blogs.miaminewtimes.com/shortorder/2013/07/grovetoberfest_creators_announ.php

Marmot Norhiem Fleece Hooded Jacket - Men's

... me, but none of Icebreaker's wool products give me an itchy feeling. I've used it for long road biking trips, hot yoga and working out at the gym. Always comfortable! A great buy and will continue to use in the future. Great bra, but you might ...

http://www.steepandcheap.com/?cmp_id=ODAL_RSS5001&mv_pc=r205&cmp_sku=MAR2555

Athletic Wear Companies Target Sporty Women

... million in its most recent quarter. The company boldly goes after the female athlete, focusing specifically on feminine yoga clothing. Specializing in this small segment of the female customer base has allowed Lululemon to thrive. However, a snafu ...

http://beta.fool.com/stephfaris/2013/07/29/athletic-wear-companies-target-sporty-women/41863/

Kate Hudson wears off-the-shoulder dress for Grecian holiday with son Ryder

... y to the next. 'Sometimes you just don't have time to change, but you still want to look cute. 'Whether you're taking a yoga class, running errands or meeting up with friends before you pick the kids up from school.'

http://www.dailymail.co.uk/tvshowbiz/article-2380795/Kate-Hudson-wears-shoulder-dress-Grecian-holiday-son-Ryder.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

MRS Fitness Launches New Line Of Microfiber Yoga Towels

Gilbert, Arizona -- Yoga towels are becoming the hottest accessory to have in yoga and fitness recently due to a surge in classes in Bikram yoga and other styles of hot yoga.

http://www.emailwire.com/release/129518-MRS-Fitness-Launches-New-Line-Of-Microfiber-Yoga-Towels.html

Fitness Expert Michael Annunziata, West Babylon, Gives In-Home Yoga Tips

Yoga and fitness expert Michael Annunziata West Babylon , founder of Yoga Solutions, encourages people to practice yoga in organized classes, in the office, or even at home.

http://www.24-7pressrelease.com/press-release-rss/fitness-expert-michael-annunziata-west-babylon-gives-inhome-yoga-tips-354739.php

Williams is eager to mold young minds as coach

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130729/SPORTS/130729634/-1/rss06

Philadelphia falls head over heels with all kinds of yoga

... the city's pandemonium. This spring, Forbes Magazine placed Philadelphia third in the nation on the list of most yoga-friendly cities -- only a breath of fire behind the far more Zen metropoli of San Francisco and Seattle. The ranking was based on ...

http://old.post-gazette.com/pg/13210/1337288-454.stm

Himalayan wellness retreat offers rejuvenation with a royal twist

... in Northern India nestled high above the ancient lore and ashrams of Rishikesh, often referred to as the birthplace of yoga. After a physically challenging and dirty laundry-athon trek across Nepal, I'm seduced by its peaceful, regal surroundings ...

http://www.canada.com/travel/Himalayan+wellness+retreat+offers+rejuvenation+with+royal+twist/8666277/story.html

Jazz Dance Boot Camp Returns to Playhouse on Park, Now thru Aug 2013

... Classes are held on weekdays 1:00pm - 4:30pm. $200 per student per week or $350 for both. Students should bring a yoga mat, towel, water bottle, healthy snack, sneakers/athletic shoes and jazz shoes. Advanced registration required and class size is ...

http://dance.broadwayworld.com/article/Jazz-Dance-Boot-Camp-to-Return-to-Playhouse-on-Park-July-Aug-2013-20130728

Liam Hemsworth's Love, Miley Cyrus Strips Naked for a Cause; But Singer Looks Scary Thin [PHOTOS]

... eyes is Miley's scary body build, which gets thinner in the last few months.Is Miley on a strict diet? Is it all yoga? KPopstarz described the singer-actress "resembling a bag of bones," pointing out that the new look could be really disturbing ...

http://au.ibtimes.com/articles/495123/20130729/miley-cyrus-protect-skin-re-marc-jacobs.htm

Johnathan Joseph and offseason yoga

... Lee/Image of Sport-USA TODAY Sports When it comes to the NFL and toughness, that is expected to go hand-and-hand, but yoga and the NFL a not so much. But with today's athletes using a variety of ways to improve their athletic prowess, Houston Texans ...

http://torotimes.com/2013/07/28/johnathan-joseph-and-offseason-yoga/

Archiving my Alterra T-shirts

... 600 S. 6th St., the former Kafe Kultura and Pedrano's space. Milwaukeeans interested in paganism and magic, as well as yoga practitioners and "new-agey" folks who like subjects such as crystals and energy work, are undoubtedly familiar with many of ...

http://onmilwaukee.com/myOMC/authors/mollysnyder/alterratshirts.html

"Karma Yoga and Mind" Book Release by Sandeep Khurana

California based Music Producer Film Maker & Author Sandeep Khurana has released his book entitled "Karma Yoga and Mind" exploring the mysterious connection between thoughts, yoga techniques & Karma focused towards improving the quality of life! California based Music Producer, Film Maker and Author Sandeep Khurana has released his latest book ... (more)

http://www.wireservice.co/2013/07/karma-yoga-and-mind-book-release-by-sandeep-khurana/

Charlotte Yogis: Some like it Hot

So, you love yoga and you love to sweat it out in the sauna. With hot yoga , you can combine those two passions into one power packed 90 minute workout .

http://www.examiner.com/article/charlotte-yogis-some-like-it-hot

Sunday, July 28, 2013

Williams eager to mold young minds

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. ''If your idea for young people or ...

http://msn.foxsports.com/collegefootball/story/Ricky-Williams-eager-to-mold-young-minds-as-coach-072813?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Foxsports%2Frss%2FCFB+%28FOXSports.com+News+for+COLLEGE+FOOTBALL%29

Bali's Emerging Underclass

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... rushing in his NFL career. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or kids ...

http://theadvocate.com/sports/6633427-123/ricky-williams-to-coach-running

Colin Farrell wins glances from bystanders as he heads into yoga practice

So no wonder Colin Farrell was attracting glances from disbelieving bystanders as he waddled into a yoga class in Los Angeles at the weekend.

http://www.dailymail.co.uk/tvshowbiz/article-2380498/Colin-Farrell-wins-glances-bystanders-heads-yoga-practice.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Ex-Dolphin Williams to coach at college level

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.heraldnet.com/article/20130728/SPORTS/130729820/1004/sports

Summer 2013: Canalside events in August

... beautiful scenery and fitness in one! There are different exercise classes throughout the week at Canalside, including yoga, Zumba, Pilates, Tai Chi, Boot Camp, walking and more. Click here for the fitness schedule. A Liberty Hound Music - The ...

http://www.examiner.com/article/summer-2013-canalside-events-august?cid=rss

The Top 10 Most Relaxing Resort Spas in the U.S

... bar, and outdoor showers in many of the cottages. The spa also offers plenty of nature-backed experiences, from sunrise yoga classes to massages performed in open-air cabanas to the soundtrack of the bubbling creek. The signature, 90-minute Sedona ...

http://ehotelier.com/hospitality-news/item.php?id=25936_0_11_0_C&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ehotelier+%28eHotelier+Global+Hospitality+News%29

Skip the Gym This Summer! These Outdoor Workouts Are Way More Fun

... 'll forget you're working out," says Haley. Summer's warmer weather makes it the perfect time of year to try an outdoor yoga,

http://www.ivillage.com/skip-gym-summer-these-outdoor-workouts-are-way-more-fun/4-a-537711

10 New Years Surfing Resolutions

... time March creeps up, I have found myself neglecting my gym membership and making up excuses for missing that Bikram yoga or spinning class. This year I have decided to make a list of 10 great surf related resolutions. If you are like me and forget ...

http://www.examiner.com/article/10-new-years-surfing-resolutions

Six centres for class act

... coaching on various subjects. While six days of the week are reserved for studies, Sundays are for singing, dancing and yoga. With funds flowing in, facilitators are thinking big. 'Students of state schools lose out to elite counterparts as they are ...

http://www.telegraphindia.com/1130729/jsp/jharkhand/story_17166845.jsp

Physical sight vs. personal insight

In yoga, we learn to detach ourselves from the outer senses in order to see the true self within.

http://www.examiner.com/article/physical-sight-vs-personal-insight

Workout to the core w/ lucy

... on me. Or perhaps that's just their way of telling me I need to put down the chocolate chip cookies and pick up a yoga mat? For more info: visit lucy activewear online at: http://www.lucy.com to learn about their XBar Technology within their Perfect ...

http://www.examiner.com/article/workout-to-the-core-w-lucy

The Canyons: Film Review

... but Tara wants to back out. Perhaps she'd reconsider if she knew Christian was still getting it off with voluptuous yoga teacher Cynthia ( Tenille Houston ), but no one seems to care that much. The audience certainly won't. The vapidity of the ...

http://www.hollywoodreporter.com/movie/canyons/review/594642

Baby sign language more popular as parents aim to communicate

... cottage industry of mostly mom-run businesses, with names such as Tiny Fingers and WeeHands, that offer lessons in yoga studios, living rooms and community centers. Scores of books and hundreds of Web sites demonstrate signs suitable for baby ...

http://www.washingtonpost.com/local/education/baby-sign-language-more-popular-as-parents-aim-to-communicate/2013/07/28/6ad114a4-f0a4-11e2-9008-61e94a7ea20d_story.html

Louise Thompson: Do what you did when you were younger

... yment and not a measurable outcome, and follow the fun. Who knows where it might lead? Louise Thompson is a life coach, yoga teacher and corporate escapee. For more from Louise, visit positivebalance.co.nz or connect on Facebook .

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=10904852&ref=rss

Johnathan Joseph uses yoga as part of training

... in a different way. It can only help me if I go in there," said Joseph. "I think I took about four different types of yoga classes with different kinds of stretches and things to help my mobility, my joints and shoulders to have more flexibility and ...

http://www.khou.com/sports/Johnathan-Joseph-uses-yoga-as-part-of-training-217307951.html

Antony and the Johnsons, Royal Opera House, London

... round like an insomniac in search of his slippers (at one point, I feared he was going to adopt the downward dog yoga position). He was best when he stood still, adding to the contemplative, almost prayerful ambience that may have been the concert's ...

http://www.ft.com/cms/s/2/8ad0c5b6-f5da-11e2-a55d-00144feabdc0.html?ftcamp=published_links%2Frss%2Farts%2Ffeed%2F%2Fproduct

The 3 Yoga Styles That Can Help You Lose Weight

All yoga works to lengthen and tone muscles, but unfortunately, not every style of yoga supports healthy weight loss.

http://www.americanbankingnews.com/2013/07/28/the-3-yoga-styles-that-can-help-you-lose-weight/

Ricky Williams ready for role as college coach

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.sportingnews.com/ncaa-football/story/2013-07-28/ricky-williams-coach-heisman-incarnate-word-dolphins-texas-saints-drugs

Booty Barre Kicks Butt

... purpose. Booty Barre is not your average workout class by any means. "It's an infusion of ballet, dance, pilates and yoga," explains Margaret. "It was founded by famous fitness instructor Tracey Mallett of California." After hearing about the class ...

http://www.coastalbreezenews.com/2013/07/28/booty-barre-kicks-butt/

'Smack Cam,' Viral Trend On Vine, Features Violent Pranks By Teens

... BIG favor now and get into the habit of taking time to chill out, whether it's 30 seconds of deep breathing, an hour of yoga, or a day to yourself to do nothing but relax. Sure, you brush your teeth when you wake up and before bed, but do you take ...

http://www.huffingtonpost.com/2013/07/28/smack-cam-vine_n_3660443.html

Lose Your Ego and Find Yourself

... of the patients as a dental hygienist. She also spends her time introducing people to and sharing the healing power of YOGA, and the health it brings to the body, mind and spirit. Yoga, along with many other great classes, is offered at Healthy ...

http://www.coastalbreezenews.com/2013/07/28/lose-your-ego-and-find-yourself/

Former Fin Ricky Williams To Coach In Texas

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://miami.cbslocal.com/2013/07/28/former-fin-ricky-williams-to-coach-in-texas/

Yoga has helped Johnathan Josepha s flexibility

After lingering injuries during last season, Texans cornerback Johnathan Joseph has turned to yoga to help him on the football field.

http://blog.chron.com/ultimatetexans/2013/07/yoga-has-helped-johnathan-josephs-flexibility/

Stretchers

I've been taking a lot of yoga lately-good for the soul, the digestion, and the IT bands, which I didn't know I have but which apparently are quite important.

http://theamericanscholar.org/stretchers/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+theamericanscholar%2FyaSQ+%28The+American+Scholar%29

Strike a pose

Now Yoga incorporates Taoist Chi Kung and Hatha yoga techniques, said instructor Leslie Sims "They learn breathing and how to move their body correctly."

http://www.mercurynews.com/breaking-news/ci_23736000/strike-pose?source=rss

Ricky Williams using life lessons to mould young minds as college coach

... or conform to societal norms. His constant search for fulfilment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.theglobeandmail.com/sports/football/ricky-williams-using-life-lessons-to-mould-young-minds-as-college-coach/article13472084/?cmpid=rss1

InspireHealth draws on faith and spirituality to help B.C.'s cancer patients

... endeavour, which employs unusual techniques to bolster the "mind, body and A spirit." "Breathing deeply in laughter yoga gets our bellies moving. When one person starts to laugh, others start too. It's contagious." Staffers at government-funded ...

http://www.theprovince.com/life/InspireHealth+draws+faith+spirituality+help+cancer+patients/8714614/story.html

Ricky Williams eager to mold young minds as coach

... or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess. "If your idea for young people or ...

http://www.bellinghamherald.com/2013/07/28/3115907/ricky-williams-eager-to-mold-young.html#storylink=rss

StarCycle puts a spin on familiar indoor cycling

... The Portland area needs another gym like it needs more coffee shops, right? CrossFi t studios and boot camps and yoga spaces seem to open every week, making the business proposition of opening a new one in a crowded market dicey at best. But the ...

http://www.oregonlive.com/small-business/index.ssf/2013/07/starcycle_puts_a_spin_on_famil.html

Reader Submitted: Bristol Host's Local Music

... There will be a retro car show, skateboarding competition, volleyball and basketball tournaments, local food, morning yoga, business vendors, a fine arts gallery, live mural paintings, and musical performances throughout the day. As a prelude to ...

http://www.courant.com/community/rocky-hill/hcrs-77929-statewide-20130727,0,1838463.story

Ziggy Marley: 'Love Can Never Have A Negative Effect, Only A Positive Effect'

... and Brazil. Everything's going on. ORIGIN is the conscious culture national print magazine bringing together art, yoga, music, humanitarianism, and sustainability to shift the planet for good. Twenty percent of our editorial is donated to nonprofits ...

http://www.huffingtonpost.com/2013/07/28/ziggy-marley-says-love-ca_n_3654842.html?utm_hp_ref=entertainment&ir=Entertainment&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FEntertainment+%28Entertainment+on+The+Huffington+Post%29

Meditation As Medication?

... uses mantra (a sound, word, or phrase) to narrow conscious awareness by focusing only on the mantra. Lastly, there is yoga. Yoga is a series of postures and controlled breathing exercises that focuses on calming the mind and a flexible body. ...

http://www.newschannel5.com/story/20981296/meditation-as-medication

Finding Your Footing | Foot Race | Behind Bars

... like the one often suggested by Mom to her clumsy, nearsighted son: "Why don't you watch your step?" There are yoga sessions and treadmills and acupuncture and PT and the best t-shirt advice ever: "TALK TO YOUR PHYSICIAN ABOUT THE BENEFITS OF ...

http://www.motorcyclistonline.com/features/columns/122_1301_finding_your_footing/

Yoga for stress relief: Downward facing dog

... stress . To temporarily relieve some of the stress you might be carrying in your body, consider doing a few minutes of yoga each day. This move in particular - downward facing dog - is an easy move to incorporate into your busy day. Downward facing ...

http://www.examiner.com/article/yoga-for-stress-relief-downward-facing-dog

Resolution: Yoga and weight management

... mindfulness, breath, body awareness and compassion into your 2010. An exciting workshop is coming to Mindful Motion Yoga on Sunday, January 24th to show you the way. Mindful eating practices will be shared and you will be led through a yoga class ...

http://www.examiner.com/article/resolution-yoga-and-weight-management

Svaroopa(R) Yoga Conferenced

The 2013 SvaroopaA Yoga Conference entitled " Alignment with Grace " is scheduled for October 4-6, 2013 at the Renaissance Hotel Philadelphia Airport.

http://capegazette.villagesoup.com/p/svaroopa-r-yoga-conferenced/1036757

An Open Letter to My Yoga Teacher

... not writing . But that's only really if you do NOTHING but write and edit all day long. *cough* - Instead of going to yoga, I've been riding my stationary bike while watching The Voice , The Real Housewives of New Jersey , or Pokemon . - But next ...

http://cheatymonkey.com/index.php/2012/10/09/an-open-letter-to-my-yoga-teacher/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+CheatyMonkey+%28Cheaty+Monkey%29

News from Haworth, Stanbury

... Methodist Church Hall at 7pm for puppies and 7.30pm for older dogs, contact Kathryn Smith on 635290. Toddler and baby yoga class at Thornfield, Station Road, from 1-2pm for babies and 2-3pm for toddlers, contact Nicola Resell on 07775 535006. Fit ...

http://www.keighleynews.co.uk/news/10576790.News_from_Haworth__Stanbury/?ref=rss

What's going on

... p.m. at North Shore Volunteers for Seniors, 275 21st St., West Vancouver. Info: 604-922-1575, info@nsvs.ca or nsvs.ca. Yoga: Gentle stretches and breathing exercises to help flexibility and relax your mind Mondays, 9-10 a.m. at Silver Harbour ...

http://www.nsnews.com/health/What+going/8717816/story.html

Reinvigorating A Detroit Neighborhood, Block By Block

... Detroit is a neighborhood called Midtown. Like many hip, urban neighborhoods, it's got hipsters on fixed geared bikes, yoga studios, boutiques for dogs. And while urban neighborhoods in other cities have been redeveloping for a decade or more, ...

http://nhpr.org/post/reinvigorating-detroit-neighborhood-block-block

Jackie needs your help to keep her heart beating

... their hearts and wallets to see that another's suffering is lessened. Today, I'm writing about a woman I know from yoga class. Her name is Jacqueline "Jackie" Austin, and her friends say without the money to go to the Mayo Clinic in Jacksonville, ...

http://www.citizen-times.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.citizen-times.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307280049%26nclick_check%3D1

Business spotlight: Custom Fit of Brevard

... one-on-one or in groups of two to four," Vandett said. It also offers clients group classes, including indoor cycling, yoga, pilates, TRX, circuit training and MELT, a technique that rehydrates connective tissue. Professional background: Vandett ...

http://www.floridatoday.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.floridatoday.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307280015%26nclick_check%3D1

Fresh and Fit: Four types of smokers

... that is to say that there are much more efficient and effective ways to reduce your stress levels than taking a drag. Yoga and even breathing exercises won't give you a nicotine buzz, but if you know that you are prone to anxiety, be proactive about ...

http://www.nooga.com/162679/fresh-and-fit-four-types-of-smokers/

A Joyful Journey

... College's classes are flexibly scheduled and affordably priced and include language arts, visual arts, music, dance, yoga tennis, Tai Chi Chuan, and more. The image of a retiree sitting in front of a TV with a remote or on the porch rocking chair ...

http://www.lohud.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.lohud.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013130720005%26nclick_check%3D1

Steps To Prevent a Hangover

... have yet to prove that a few sun-salutations will whisk away a hangover, but breathing and meditation exercises in yoga can get oxygen flowing and blood pumping to help relieve stress. Namaste! 8. Grab some potassium. When dehydrated, we lose not ...

http://ireport.cnn.com/docs/DOC-1012293?ref=feeds%2Flatest

Slacklining Tips and Tricks for Beginners

... to balancing or walking on the line, you can even jump and bounce, or use the line for static poses, fitness, and yoga, in addition to performing a lot of tricks. This Buzzle article will give you some information on how slacklining is done, and ...

http://www.buzzle.com/articles/slacklining-tips-and-tricks-for-beginners.html

Review: Bob Harper, Inside Out Method, Yoga for the Warrior

Bob Harper's Yoga for the Warrior claims to deliver high intensity yoga routines and powerful yoga weightloss.

http://www.examiner.com/article/review-bob-harper-inside-out-method-yoga-for-the-warrior

Mike, a 2-Pack Daily Smoker, Recently Quit Smoking With the Help of Goldlite Hypnosis Institute

... very happy and proud of him for quitting. He told him that he is now on the path to recovery. Mike was also taught some yoga breathing techniques that helped him breathe better and keep the muscles that support breathing open longer to improve lung ...

http://www.prweb.com/releases/2013/7/prweb10970421.htm

Bach: Facing fears and the open-concept shower

... before entering, you're certainly dripping now. Before these dozen or so ladies head to class, we all practise a bit of yoga, balancing precariously on one high heel while stripping off the other and making every effort not to tip right over into ...

http://www.kamloopsnews.ca/article/20130720/KAMLOOPS0304/130719840/-1/KAMLOOPS13/bach-facing-fears-and-the-open-concept-shower

Get grounded for Earth Day

... this mantra to yourself: "I am grounded. I am peace. I am connected to life. I am love. " Trish Adkins is a long-time yoga practitioner and teacher based in Southern New Jersey. She specializes in Brides to Babies--focusing on creating yoga and ...

http://www.examiner.com/article/get-grounded-for-earth-day

Bring on Spring with Groundhog day yoga

Groundhog Day marks the midpoint way point between the Winter Solstice and the Spring Equinox.

http://www.examiner.com/article/bring-on-spring-with-groundhog-day-yoga

The Yoga Examiner Healthy Life Challenge 2010: Claire

Claire will make a switch to eating organic food products and get back to the gym. Atlantic City Yoga Examiner (YE): What is your health/ fitness resolution for 2010? Claire (C): Weight loss of up to 40 lbs and switch to organic at least in meats, ...

http://www.examiner.com/article/the-yoga-examiner-healthy-life-challenge-2010-claire

The Yoga Examiner Healthy Life Challenge 2010: Janet

Janet, a yoga teacher and Reiki master, will focus on being more conscious in 2010 by eating, exercising and meditating with intention.

http://www.examiner.com/article/the-yoga-examiner-healthy-life-challenge-2010-janet

Photos: 2013 Titans' Heroes Cup

... police and Ottawa lifeguards against each other in a friendly beach water polo contest for charity on July 27, 2013. Yoga teacher Elizabeth Whistle teaches yoga to the water polo players at Mooney's Bay Beach during the 2013 Titans' Heroes Cup on ...

http://www.ottawacitizen.com/health/Photos+2013+Titans+Heroes/8717745/story.html

Cancer-free Manisha Koirala follows strict fitness regime

... followed by stretches. Then I do Pranayama for an hour and Osho's kundalini meditation before sleeping. Also in between yoga, meditation and ayurvedic massage treatment. This I say is 'project'," she added. The 42-year-old, who carved her own niche ...

http://newindianexpress.com/entertainment/hindi/Cancer-free-Manisha-Koirala-follows-strict-fitness-regime/2013/07/27/article1704620.ece

Researchers explore how we sync in song

... appears to stimulate the vagus nerve, slowing the heart and achieving the kind of relaxation seen in practitioners of yoga. But when a whole group experiences these benefits, the effect may be multiplicative. Synchrony instills a sense of social ...

http://www.twincities.com/national/ci_23739976/researchers-explore-how-we-sync-song?source=rss

7 ways to become more self-aware in the New Year

... weren't married with three kids. Allow yourself the creative space to learn and who knows where it may lead? Practice Yoga You may have seen people participating in a yoga class at your local gym and wondered if it would be right for you. But you ...

http://www.examiner.com/article/7-ways-to-become-more-self-aware-the-new-year

Daily Planner: Sunday

... in cooperation with the Susan G. Komen for the Cure Foundation, at the Bally Hotel, 660 Main St., Bally. Detox Hatha Yoga conducted by Doug Hayward, 11 a.m., Gring's Mill Recreation Area, 2083 Tulpehocken Road, Spring Township. The Brad Hinton Band ...

http://readingeagle.com/article.aspx?id=496919

Virgen's View: Good times at GRIT grand opening

... at least it appears friendly. I met at least three YAS instructors at the GRIT grand opening. GRIT will also include yoga , as the owners are set to open a studio on Pacific Coast Highway in Newport Beach in August. With the reception at the grand ...

http://www.dailypilot.com/sports/tn-dpt-sp-0728-grit-marisa-wayne-virgen-20130727,0,4414982.story?track=rss

Yoga with Soul

Yoga with Soul, 8 a.m., Lewes Canalfront Park, Front St., Lewes. Free. Bring your own mat and towel.

http://capegazette.villagesoup.com/p/yoga-with-soul/992534/148595

Saturday, July 27, 2013

Moksha Yoga studio kick off in U-Square until Midnight

Moksha Yoga is holding an Opening Party in U-Sqaure to celebrate the opening of their new studio in Clifton until midnight on July 27, 2013.

http://www.fox19.com/story/22949074/moksha-yoga-studio-kick-off-in-u-square-until-midnight

Rebecca Cross: Summer is starting to kick into high gear downtown

... or, Body In Balance Nutrition's "FitClub." Check out Port Discover's "Worth the Walk" program, and Elizabeth City Yoga's classes ( www.elizabethcityyoga.com ). Come downtown and support your favorite businesses while enjoying the beauty of the ...

http://www.dailyadvance.com/news/rebecca-cross-summer-starting-kick-high-gear-downtown-2121225

Community calendar

Exeter LIVE!: Giving Music, Exeter's own new live music series, welcomes singer/songwriter Jeffrey Foucault on at 6:30 p.m., Sunday, July 7, at Zev Yoga Studio, 175 Water St., Exeter, for the third concert of the 2013 season.

http://www.seacoastonline.com/articles/20130707-LIFE-307070301

Age-old yoga practice popularity still rising

BY COSHANDRA DILLARD cdillard@tylerpaper.com While yoga has been around for centuries and there are no signs of its popularity dying down, it's relatively new in Tyler.

http://www.tylerpaper.com/TP-Fit+City/182514/ageold-yoga-practice-popularity-still-rising

Fitness Challenge: Power and poise

... sweat. Owner Viv Gallagher says Studio 3 is named for the fact that she offers three disciplines, Pilates, barre and yoga, and she believes they're all you need for fitness and wellbeing. Pilates is great for core strength and it improves posture, ...

http://www.nzherald.co.nz/exercise/news/article.cfm?c_id=500830&objectid=10904549&ref=rss

Taking the cancer fight to the gym

... up, such as the Livestrong Foundation's partnership with YMCAs across the US and local programmes at the YWCA and yoga centres. "The cancer journey can be very disempowering because your body can betray you, and there's lots of things you just don't ...

http://www.thestar.com.my/Lifestyle/Health/2013/07/28/Taking-the-cancer-fight-to-the-gym.aspx

Naomi Watts balances a large steel bucket atop her head as she strolls the streets of the Hamptons

... New York on Saturday. Carry that weight: Naomi Watts lifted a large tub above her head as she returned home from a yoga class in Southampton, New York on Saturday The 44-year-old had no trouble balancing the shiny barrel, which looked big enough to ...

http://www.dailymail.co.uk/tvshowbiz/article-2380213/Naomi-Watts-balances-large-steel-bucket-atop-head-strolls-streets-Hamptons.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Bridge survivor sees art as healing tool for youth

... is to offer youths a safe space to heal, create and lead through a plethora of artistic endeavors, including gardening, yoga, filmmaking, sewing, tie-dye, songwriting, poetry, hip-hop dance and improv. The center is a work in progress, its walls and ...

http://www.startribune.com/local/217253861.html

Awakening Yoga Studio

Mom's, bring your little ones ages 6 weeks--3 years to our fun and interactive yoga class! Held every Tuesday, this 45 minute class is for all levels and abilities--no experience is necessary! Exercise, bond and have fun--indoors-- with other mom's.

http://community.bryancountynews.net/events/detail/8286/

TEMECULA: Library sets adult programs for August

... Patrons may bring their own items and tools to use, or use materials and tools provided by the library. This free yoga class for the community is at 5:30 p.m. Aug. 12. Patrons must bring their own yoga mat, or a towel to place on the floor. The ...

http://www.pe.com/local-news/riverside-county/temecula/temecula-headlines-index/20130727-temecula-library-sets-adult-programs-for-august.ece

New yoga studio opens in South Fayette

Inside an inconspicuous office building on Mayview Road in South Fayette Township is a warm and inviting yoga studio that just opened.

http://www.thealmanac.net/article/20130722/NEWS08/130729978

Finding Your Footing | Foot Race | Behind Bars

... like the one often suggested by Mom to her clumsy, nearsighted son: "Why don't you watch your step?" There are yoga sessions and treadmills and acupuncture and PT and the best t-shirt advice ever: "TALK TO YOUR PHYSICIAN ABOUT THE BENEFITS OF ...

http://www.motorcyclistonline.com/features/columns/122_1301_finding_your_footing/

5,000 people gather at the Olympic Park for the 2nd Montreal edition of the Lol White Yoga Session

5,000 people dressed in white attend the Lole White Yoga Session on the Sun Life Financial Esplanade at the Olympic Park.

http://www.newswire.ca/en/story/1203907/5-000-people-gather-at-the-olympic-park-for-the-2nd-montreal-edition-of-the-lole-white-yoga-session

Early morning Vinyasa Yoga

Every Tuesday with Pamela Cohen at Awakening Yoga Studio, yoga students can get an early morning class in--then head to work! 6-7AM--ALL LEVELS WELCOME!

http://community.bryancountynews.net/events/detail/8386/

Area state parks shy on programs

There's yoga on the beach, sunset paddles, introductions to paddle boarding and archery.

http://www.thetimesherald.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thetimesherald.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307270006%26nclick_check%3D1

Secondary Infertility: I Have One Child. Why Can't I Get Pregnant Again?

... get pregnant?" and "How old are you again?" I was 32. Advice poured forth. My husband and I should take a vacation, do yoga, eat chocolate. We should quit trying so hard. We should be patient. Each question and piece of advice implied the same ...

http://www.ghanamma.com/secondary-infertility-i-have-one-child-why-cant-i-get-pregnant-again/

Injectables for beauty: fact vs. fiction

... natural alternatives, there are plenty of proven programs available by doing a simple search of facial exercises, face yoga and acupuncture face lift. Jackie Silver is "aging backwards" and she shares her secrets, tips and shortcuts in her books, on ...

http://www.examiner.com/article/injectables-for-beauty-fact-vs-fiction?cid=rss

Cancer-free Manisha Koirala follows strict fitness regime

... followed by stretches. Then I do Pranayama for an hour and Osho's kundalini meditation before sleeping. Also in between yoga, meditation and ayurvedic massage treatment. This I say is 'project'," she added. The 42-year-old, who carved her own niche ...

http://www.newkerala.com/news/story/46752/cancer-free-manisha-koirala-follows-strict-fitness-regime.html

Ram Dass teaches about peace and love

... operations, so gifts are accepted directly on their website . A truly dynamic individual, Ram Dass ' practice of karma yoga and spiritual service has assisted millions of people in discovering a deeper path toward their own self-awareness. Skills ...

http://www.examiner.com/article/ram-dass-teaches-about-peace-and-love

Orland Park One of Two Midwest Locations With Fly Yoga

Fly Yoga was named the "best new yoga" on Chicago Magazine's annual "Best of Chicago" edition.

http://www.orland-park.il.us/CivicAlerts.aspx?aid=741

Summer of Celebrations for Telluride's Festival Season

... to the jagged San Juan Mountains of Telluride, Colorado in search of their own unique celebration. Bluegrass, Wine, Yoga, Jazz, Mushrooms, Film, Arts and Bluesa just to name a few. The Town of Telluride is gearing up for the second half of its ...

http://www.prweb.com/releases/2013TellurideFestivals/07/prweb10969323.htm

Kate Middleton a Fit Role Model for New Moms

... that focus on your chest, back, shoulders, arms, abs, butt and legs. If you have time, add in regular Pilates and yoga sessions to help tighten and tone the waistline, easily the No. 1 postpartum trouble zone for most women. Watch What You Eat ...

http://www.wtma.com/common/more.php?m=58&ts=1374937504&article=BA28F15FF6C911E286DEFEFDADE6840A&mode=2

Jordan Farmar Launches Sixth Annual Basketball Camp July 29, 2013

... ages 7-16 are eligible to attend the camp, which runs from 8:30 a.m. until 3:30 p.m. daily. Camp features include daily yoga led by professional instructors, basketball and plyometric drills designed by a professional trainer, and competitive ...

http://www.athlebrities.com/2013/07/26/jordan-farmar-launches-sixth-annual-basketball-camp-july-29-2013/

Bethenny Frankel reveals she doesn't have time to work out

... has been a big fan of doing what you can when you can when it comes to working out. She has often brought out her yoga mat to do 10 minutes whenever she has the time, and she has often promoted taking care of yourself, even if you just have a few ...

http://www.examiner.com/article/bethenny-frankel-reveals-she-doesn-t-have-time-to-work-out?cid=rss

10 of the Best Airport Gyms in the World

... and find peace in the midst of the hustle bustle of airport travel with Dallas/Fort Worth International Airport's free yoga studio. Located in International Terminal D, overlooking the American Airlines tarmac, the yoga studio is open 24 hours a ...

http://www.entrepreneur.com/slideshow/227513

GUS: yoga

GUS is a community support series for Kossacks in the midst of quitting smoking.

http://www.dailykos.com/story/2013/07/27/1226984/-GUS-yoga

Fitness expert throws yoga into mix

... EES AND THAT WILL ALEIGH YATE THE REST. AND SOME PEOPLE IF YOU DON'T HAVE A LOT OF BALANCE, USE A CHAIR? YES. THEY HAVE YOGA BLOCKS YOU CAN USE. ALWAYS GO UP THEN OVER. THANK YOU, CHARLES. CHECK OUT CHARLES' WEBSITE

http://www.wbaltv.com/news/maryland/core-exercises-that-alleviate-back-pain/-/9379376/21203586/-/6f6nabz/-/index.html?absolute=true

Woman battles panic attacks by giving

... that focuses on "total health - mind, body and spirit." He noted relaxation and repetitive activities, such as yoga or tai chi, prayer, meditation, and 20-minute walks, are calming. Sufferers should focus on natural sleep, unaided by meds. He also ...

http://dcourier.com/Main.asp?SectionID=1&SubSectionID=1&ArticleID=121696

Friday, July 26, 2013

Your health plan: The next frontier

... sit out face a $5,000 deductible and owe 25% of the premium. Every employee has hit the gym, started walking, taken up yoga, or the like. "I don't think it is unreasonable," says Ollis, "to say if I am going to pay for your health care, I have some ...

http://money.cnn.com/2013/08/01/pf/obamacare.moneymag/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fmoney_latest+%28Latest+News%29

Finding Your Footing | Foot Race | Behind Bars

... like the one often suggested by Mom to her clumsy, nearsighted son: "Why don't you watch your step?" There are yoga sessions and treadmills and acupuncture and PT and the best t-shirt advice ever: "TALK TO YOUR PHYSICIAN ABOUT THE BENEFITS OF ...

http://www.motorcyclistonline.com/features/columns/122_1301_finding_your_footing/

Portion of Farnam Street closed to traffic Saturday for Open Streets Omaha

It's not often you can find an outdoor yoga class on one block in Omaha, a violinist on another and a fencing demonstration across the street.

http://www.omaha.com/article/20130726/LIVEWELL02/130729112/1161

Yoga In The Park Fundraiser

It's the summer so join us as we literally take our yoga out to the park to embrace the sunshine and fundraise for an incredible cause! There will be great prizes to be won and special guests.

http://www.snapvaughaneast.com/index.php?id[0]=556824&option=com_sngevents

Hypnotic New Age Album: Bindu by Michael Brant Demaria

... of the body, mind, and soul. Bindu is an album that complements therapeutic healing practices-such as meditation, yoga, or even massage-as well as provides soothing ambient music for relaxing, quiet evenings. DeMaria is a psychologist and musician ...

http://www.circlesoflight.com/blog/bindu-by-michael-brant-demaria/

Kids go for yoga, even in their Sunday best

A little boy moves into the wheel pose at a kids' yoga session during the annual Easter Egg Roll on the White House lawn.

http://seattletimes.com/html/pacificnw/2021405385_pacificpfit28.html?syndication=rss

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Is Running A 5K As Important To Your Retirement As Your 401k?

... spiritual goals. She maintains a healthy diet and has also become a fitness buff, running, stretching and practicing yoga to manage stress and relieve the neck and shoulder pain she developed from slouching and from long workdays at the computer. ...

http://www.huffingtonpost.com/2013/07/26/wellness-retirement_n_3658553.html?utm_hp_ref=business&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FBusiness+%28Business+on+The+Huffington+Post%29

Urgency: A New Writing Practice

... I'll be figuring out what this "writing short fiction urge" is about by handwriting a lot in my notebook, going back to yoga (yes!) for that integral silence and solitude, and getting inspired by my kids' awesome creative bursts, my odd dog and ...

http://cheatymonkey.com/index.php/2012/11/26/urgency-new-writing-practice/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+CheatyMonkey+%28Cheaty+Monkey%29