I've been taking a lot of yoga lately-good for the soul, the digestion, and the IT bands, which I didn't know I have but which apparently are quite important.
http://theamericanscholar.org/stretchers/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+theamericanscholar%2FyaSQ+%28The+American+Scholar%29
http://theamericanscholar.org/stretchers/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+theamericanscholar%2FyaSQ+%28The+American+Scholar%29
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