... weight training; Olympic lifting or body building. A trainer can specialize in cardiovascular fitness, women's health, Yoga or Pilates. There are many areas one can choose to focus. You'll want to ask if there is a specialty area and how their ...
http://www.examiner.com/article/how-to-choose-your-personal-trainer
http://www.examiner.com/article/how-to-choose-your-personal-trainer
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