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Tuesday, July 30, 2013

SENIORS' SCENE: Many ways to stay in shape

... 604-541-2199 for available times. Starting Aug. 6 and 7 at the White Rock Community Centre, there are two restorative yoga courses to choose from. Restorative yoga is a gentle healing form of Hatha yoga that is practised with props to provide a ...

http://www.peacearchnews.com/lifestyles/217637511.html

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