... followed by stretches. Then I do Pranayama for an hour and Osho's kundalini meditation before sleeping. Also in between yoga, meditation and ayurvedic massage treatment. This I say is 'project'," she added. The 42-year-old, who carved her own niche ...
http://www.newkerala.com/news/story/46752/cancer-free-manisha-koirala-follows-strict-fitness-regime.html
http://www.newkerala.com/news/story/46752/cancer-free-manisha-koirala-follows-strict-fitness-regime.html
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