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Sunday, July 28, 2013

Resolution: Yoga and weight management

... mindfulness, breath, body awareness and compassion into your 2010. An exciting workshop is coming to Mindful Motion Yoga on Sunday, January 24th to show you the way. Mindful eating practices will be shared and you will be led through a yoga class ...

http://www.examiner.com/article/resolution-yoga-and-weight-management

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