... shoulders, back, butt, legs, hips, thighs, chest on your way to shapely 6-pack abs. You will need a stability ball, a Yoga mat, a light set of dumbbells, a towel, and a bottle of water to complete this routine that can be modified to fit any skill ...
http://fitness.broadwayworld.com/article/VIDEO-Denise-Austins-Core-Strength-Workout-20130628
http://fitness.broadwayworld.com/article/VIDEO-Denise-Austins-Core-Strength-Workout-20130628
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