... Fitness Classes. Many health plans offer fitness classes-such as SilverSneakers through Humana Medicare Advantage-or yoga to give older individuals a fun, easy way to stay in shape. Staying fit in a group setting can be motivating and help you stay ...
http://lasvegasnewstrip.com/index.php/news/health-news/737-three-ways-to-stay-in-shape-as-you-get-older
http://lasvegasnewstrip.com/index.php/news/health-news/737-three-ways-to-stay-in-shape-as-you-get-older
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