... your blood pressure. Learn relaxation techniques, such as meditation, progressive muscle relaxation, deep breathing or yoga. I have a patient who took up tai chi several years ago and does it daily. I can't prove there's a connection, but I can tell ...
http://www.montereyherald.com/living/ci_23558259/ask-dr-k-paths-lower-blood-pressure
http://www.montereyherald.com/living/ci_23558259/ask-dr-k-paths-lower-blood-pressure
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