... can help free you from back pain and tightness, it improves your posture, making you look taller and thinner. Here's a yoga sequence to stretch and elongate the muscles in the torso. Repeat it through once on the right side and then repeat on the ...
http://www.fitsugar.com/Yoga-Poses-Spine-Flexibility-30098067?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29
http://www.fitsugar.com/Yoga-Poses-Spine-Flexibility-30098067?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29
No comments:
Post a Comment