Dealing with stress

... The case was the same when I was in school. So I go back home and relax, even using a neck pillow. When I started doing yoga almost a year ago, I found it really helped me relax and become less tense in my neck and shoulders. After every yoga ...

http://www.mjtimes.sk.ca/Opinion/Columnists/2013-05-31/article-3267252/Dealing-with-stress/1