... Tai chi: A tai chi group meets 2 p.m. Saturdays. Tai chi emphasizes balanced posture, slow breathing and serenity. Yoga: A yoga class meets 4 p.m. Tuesdays and Thursdays. The class is designed to help people increase strength, flexibility, balance ...
http://www.redlandsdailyfacts.com/news/ci_23359691/mentone-senior-center-activities-and-information
http://www.redlandsdailyfacts.com/news/ci_23359691/mentone-senior-center-activities-and-information
No comments:
Post a Comment