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Friday, May 31, 2013

Jessica Fessenden: The Upsetting Habit Stress Gave Me

... into developing a healthier diet. I started actually cooking for the first time in my life. I gardened, I ran, I did yoga. I swapped out coffee and soda for ice water and herbal teas. I listened to my body, in every way that I could. As I reduced ...

http://www.huffingtonpost.com/jessica-fessenden/the-moment-i-knew_19_b_3367997.html

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