Do you go to bed early at night after washing your teeth and wake up in the morning at 5am? Do you then ease yourself so that your bowels are clear? After that do you take bath and wash your teeth? Then do you go to park which is full of greenery and walk there for 4 to 5 km rather briskly? Do you then do yoga or some other exercises? Do you then ... (more)
http://www.merinews.com/article/are-you-committed-to-a-cause/15886176.shtml
http://www.merinews.com/article/are-you-committed-to-a-cause/15886176.shtml
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