... and outdoor cycling to protect from falls, abdominal stress and other potential injuries. Instead, consider Pilates and yoga or the slightly more vigorous walking or dancing. Swimming is a good choice as being in water relieves joint pressure and ...
http://www.thejc.com/lifestyle/food/106983/pregnant-keep-moving
http://www.thejc.com/lifestyle/food/106983/pregnant-keep-moving
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