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Monday, October 28, 2013

Train your body

... Joshua Harris, orthopedic surgeon at Houston Methodist Orthopedics & Sports Medicine. "For example, try incorporating yoga or Pilates into your training routine. Both of these exercise regimens can strengthen your hips and can help prevent pain and ...

http://www.sciencedaily.com/releases/2013/10/131028134742.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fhealth_medicine%2Ffitness+%28ScienceDaily%3A+Health+%26+Medicine+News+--+Fitness%29

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