... with hand weights, stretch bands or on weight machines at a gym. Plus, sprinkle in daily stress management using Hatha yoga, progressive relaxation or meditation. Your bonus: Not only will you get better glucose control, but a recent study found ...
http://newsok.com/dr.-oz-medications-vs.-exercise/article/3898484?custom_click=rss
http://newsok.com/dr.-oz-medications-vs.-exercise/article/3898484?custom_click=rss
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