POWER YOGA: MIND AND BODY provides instruction on the essentials of yoga in 30 up-tempo half-hour sessions.
http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=13617&VersionID=146927&ThisDate=10-31-2013&thisTime=06:00:00
http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=13617&VersionID=146927&ThisDate=10-31-2013&thisTime=06:00:00
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