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Thursday, October 31, 2013

Yoga a powerful mental health aid

Linda Malone is now channelling the sadness of her brother's death by suicide into the Blu Matter Project, a non-profit program promoting mindfulness and peace on the yoga mat to lift people out of depression.

http://www.cbc.ca/news/canada/toronto/yoga-a-powerful-mental-health-aid-1.2304512?cmp=rss

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