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Wednesday, October 30, 2013

The wabi-sabi way to a healthy lifestyle

... by living more simply and mindfully. Brieann Boal of Wabi Sabi Wellness, who poses her students against tree-trunks for yoga asanas, recommends using the beach for runs, as well as a mix of cardio, core workouts, and more to instill wabi-sabi ...

http://www.sheknows.com/health-and-wellness/articles/1018537/wabi-sabi

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