Release tension in the shoulders and back with these yoga poses

Yoga expert Kurt Johnsen shows three poses that will help you to let go of neck and shoulders pain: the Half Lord of the Fishes Pose, the Cow Face Pose and the Hanging Tadasana Pose.

http://www.examiner.com/article/release-tension-the-shoulders-and-back-with-these-yoga-poses?cid=rss